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SHOAPIE's Photo SHOAPIE SparkPoints: (274,299)
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9/10/12 8:17 P

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 Pounds lost: 10.2 
 
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JENIFER87123 SparkPoints: (344)
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9/10/12 4:57 P

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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (417,363)
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9/10/12 4:47 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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JENIFER87123 SparkPoints: (344)
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9/10/12 4:20 P

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SWEETMAGNOLIA2's Photo SWEETMAGNOLIA2 SparkPoints: (114,297)
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9/10/12 3:18 P

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Time Zone: CST
Tennessee


 current weight: 153.0 
 
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JENIFER87123 SparkPoints: (344)
Fitness Minutes: (485)
Posts: 9
9/10/12 1:57 P

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Hi I would like to challenge everyone to get in 30 minutes of excercise. We can do this!

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