"Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did. So throw off the bowlines, sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream." Mark Twain
"It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult." Seneca
current weight: 212.6
Fitness Minutes: (16,609) Posts: 138 7/10/13 9:35 A
When I was working it was easy to get in 10,000 steps. I want to get back to doing that. In the past (over a) week I haven't gotten much over 4,000. I managed to get 11,000 yesterday!
Fitness Minutes: (44,038) Posts: 457 7/9/13 10:48 P
My goal is 10,000 steps/day 7/7/13. - 10,138 7/8/13. - 7,661 7/9/13. - 10,278
Ellen from NY
Pounds lost: 15.0
Posts: 746 7/9/13 2:48 P
I am still struggling to get in 7K/day... so that's my goal again this week.
I have exceeded my goals the past 3 weeks, but I am having jaw surgery on Tuesday, so this week I am cutting my usual 100,000 steps, 200 floors, and 40 miles way down. Thinking I can get 50,000 steps, 50 floors, and 20 miles
7/7: 14,176 steps, 5 floors, 5.92 miles 7/8 15,305 steps, 40 floors, 6.39 miles 7/9 1,663 steps, 2 floors, .69 miles (7am surgery) 7/10 1,401 steps, 0 floors, .59 miles 7/11 1,115 steps, 1 floor, .47 miles 7/12 4,698 steps, 20 floors, 1.96 miles 7/13 2,902 steps, 8 floors, 1.21 miles
Goal steps: 50,000 total steps: 41,260 Goal floors: 50 total floors: 76 goal miles: 20 total miles: 17.23
Surgery kept me down more/ longer than I expected! Tried doing more on Friday and really felt it on Saturday. Keeping it low again for the coming week.
Edited by: KIM--POSSIBLE at: 7/14/2013 (12:22)
~~Kim in NC~ EDT I know I can do this! Aug 2009: 175 Dec 2009: 142 Aug 2012: 135 size 4 Dec 2012: 135 size 4 30lb gain in 8 weeks Feb 2013: 164 Hypothyroid Diagnosis, April/13: 166 size 12-14 July/13 Jaw surgery Sept- confirmed Hashimoto's Dec 2013: 162 Goal: 135-140 size 4 “Anyone can give up, it's the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that's true strength.” Un
current weight: 153.8
Fitness Minutes: (55,236) Posts: 31,677 7/7/13 1:52 P
Average 6100 steps per day-42,700 for the week.
7/7- 5849 7/8- 4156 My arthritis triggered. 7/9- 3250 Fit bit recharging missed a lot of steps. 7/10-6515 7/11-3879 7/12- 1958 Lost my fitbit- found it late 7/13-4224
A week of crazy stuff!
Edited by: NPA4LOSS at: 7/14/2013 (14:30)
Kansas~ CST Each step taken is a calorie lest behind!
Don't quit! Tomorrow is another day to Sparkle.
March Minutes: 176
Fitness Minutes: (57,877) Posts: 302 7/7/13 1:18 P
07/07: 19568 steps - 81 floors - 1958 active 07/08: 22301 steps - 90 floors - 2115 active 07/09: 12890 steps - 62 floors - 1380 active 07/10: 11796 steps - 48 floors - 1219 active 07/11: 21676 steps - 86 floors - 2204 active 07/12: 24649 steps - 70 floors - 2315 active 07/13: 21918 steps - 72 floors - 2337 active
Edited by: RITSON71 at: 7/14/2013 (05:25)
Nov 07, 2010 - Derwentwater 10 - 1:28:57 Mar 12, 2011 - Dentdale 14 - 2:14:22 Oct 02, 2011 - Cumbrian Run (HM) - 1:49:22 May 06, 2012 - Keswick Half Marathon - 1:51:16 Oct 07, 2012 - Cumbrian Run (HM) - 1:44:38 dont run anymore
I am going to keep my daily goal to 24,000 steps per day and keep my weekly goal to 175,000. I will now track my total Active Time. My goal is to keep it above 7 hours daily. I will also be tracking my floors climbed but as I don't really encounter many steps in my travel I will be interested in seeing how high I can get this number on a daily basis. Keep moving people, I know I will! DON'T GIVE UP!!!
Our thread continues to grow each week. I would continue to ask that members who join our thread use the EDIT feature on their initial entry. Doing so will keep this thread manageable and also make it easier to track each member's daily progress. An easy way to find your initial entry is to hold down the CTRL key and your F key. This will bring up your FIND box. Enter your SparkName and hit enter. This will take you to your first entry. Click on the EDIT MY POST button and add your steps for that day. Then just click on the POST MESSAGE button and you have edited your entry! If you have any questions/comments please send me a SparkMail. A BIG thank you to all of you that have been using the EDIT button when you post. I am very impressed by your daily steps!
I love all the activity on this thread! Welcome to each and every one of you and I hope that you accomplish your goals this week.
I continue to be overwhelmed by the response from the SP community when it was announced that the FB site would be syncing with the SP site. As of the posting of this post, we are now at 13,081 members strong! Wow, that is 253 more than last week!
Welcome to all of our new team members and thank you for joining our weekly steps goal!!!
My work continues to keep me busy. I will continue to work hard to get my daily steps. I am starting a HiTT program and look forward to seeing just how hard I can push myself!
-Thanks again for joining this goal! Good luck in achieving them this week! Who will join me!!!
Another week in the books! This past week I stepped a total of 207,932 times or an average daily step count of 29,704! My total VAMs for this past week were 276 for an average of over 39 per day. I was active for 7:25 on a daily basis and climbed a total of 56 floors! All in all a good week! I am ready to move on to next week, are you?!
Edited by: ROCKMAN6797 at: 7/14/2013 (08:13)
Raúl Leader of the FitBit Users Unite! SparkTeam www.fitbit.com/user/228NLM ~Keep moving people!~ ^^^You got this!^^^ *** Just Do! ***
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