Getting used to the fitbit and have been aiming for 10K which I seem to be able to do just being on my feet most of day with a walk for exercise included. Not so great on the day I did 400 miles driving in my car! I am guessing I need to shoot the number up to 15K to see changes. Think I'll try that.
Also am going to take fitbit off when I do hard aerobics so I track the calories around tougher training in ways other than steps.
Toni Go slow to go fast. Maintaining since September 15, 2012
current weight: 152.0
Fitness Minutes: (13,837) Posts: 1,374 12/25/12 7:48 P
My goal is 12,000 steps a day and 25 stairs a day or a total 175 and a active score of 1,000 a day!
12/23: 19,048 steps 25 stairs active score 1,211 12/24: 17,479 steps 35 active score 1,102 12/25: Merry Christmas! 17.002 12/26:My fitbit ultra stopped working, it is not tracking proper. i e-mailed fitbit so im waiting to hear from them. i have an old pedometer that i will were until i get it fixed or get a One. today my steps were 16,703 12/27 14,609 12/28 15,438 12/29 12,145
I am going to keep my daily goal to 23,500 steps per day and keep my weekly goal to 170,000. I will also be tracking my daily active score (trying to keep it above 1000 each day). I will be tracking my floors climbed but as I don't really encounter many steps in my travel I will be interested in seeing how high I can get this number on a daily basis. Keep moving people, I know I will! DON'T GIVE UP!!!
I continue to be overwhelmed by the response from the SP community when it was announced that the FB site would be syncing with the SP site. As of the posting of this post, we are now over 4,170 members strong! Wow, that is over 160 more than last week. Welcome to all of our new team members and thank you for joining our weekly steps goal!!!
This upcoming week includes Christmas Eve and Christmas Day, so getting in your steps might prove to be a challenge. Are you up to this challenge?
-Thanks again for joining this goal! Good luck in achieving them this week! Who will join me!!!
Another week in the books! This week my total steps were 166,300 or an average of over 23,750 per day. My total VAMs for this past week were 159 or an average of 22 per day. My average Active Score was 958 and I climbed a total of 33 floors this past week. Not an awesome week but not bad for the Xmas holidays! Next week will prove to be as challenging but I will push forward! Won't you please join me?!
Edited by: ROCKMAN6797 at: 12/30/2012 (08:45)
Raul Leader of the FitBit Users Unite! SparkTeam www.fitbit.com/user/228NLM ~Keep moving people!~ ^^^You got this!^^^ *** Just Do! ***
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