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RENIESSPARKIN's Photo RENIESSPARKIN Posts: 8,787
7/23/12 9:50 A

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Congrats DLDMIL: Really terrific work out. Keep up the great job.
emoticon ! emoticon ! emoticon ! emoticon ! emoticon ! emoticon !

Renie

Edited by: RENIESSPARKIN at: 7/23/2012 (09:54)
Irene
Co-Leader~I_Need_Sleep

Beauty is in the IQ of the beholder.

Good food, good sleep, good friends creates a Spark for Life!

Let's all have fun and encourage others while getting healthy!!


 current weight: 206.7 
 
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DLDMIL's Photo DLDMIL SparkPoints: (105,677)
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Posts: 3,673
7/22/12 1:26 A

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my stats for this week:
99303 steps taken
201 floors climbed
39.64 miles traveled
Active of 1000 - 4 days this week
Today's steps include my very first 10k run/walk

Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA



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RENIESSPARKIN's Photo RENIESSPARKIN Posts: 8,787
7/20/12 2:29 A

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I'm reallly slacking.

Steps: 20,000 Stairs: 40
Sleep: 24 hrs
Swimming: 3 hrs

7/15 417 steps 0 fls stairs
7/16 1093 steps 2 fls stairs
7/17 2324 steps 2 fls stairs
7/18 721 steps 0 fls stairs
7/19 1546 steps 6 fls stairs
7/20 1931 steps 1 fl plus 3 no shows (Hope my new FitBit gets here today or tomorrow)
7/21 1062 steps 6 fls stairs
TOTALS: 9094 STEPS 20 FLS STAIRS emoticon emoticon

7/15 4 hrs 51 mins w/14 wakeups
7/16 4 hrs 22 mins w/14 wakeups
7/17 3 hrs 28 mins w/19 wakeups
7/18 3 hrs 37 mins w/16 wakeups
7/19 3 hrs 26 mins w/4 wakeups
7/20 2 hrs 47 mins w/11 wakeups
7/21 5 hrs 39 mins w/21 wakeups Sheez!
TOTALS: 28 HRS 17 MIN W/99 WAKEUPS emoticon

Swimming:
7/17 1 hr 50 mins
7/19 1 hr 50 mins
TOTALS: 3 HRS 40 MINS emoticon

AT LEAST I MADE MY SLEEP AND SWIMMING GOALS. I've got to work on those steps and stairs. It wasn't smart of me to get hurt helping with my shingling project.

Edited by: RENIESSPARKIN at: 7/23/2012 (09:47)
Irene
Co-Leader~I_Need_Sleep

Beauty is in the IQ of the beholder.

Good food, good sleep, good friends creates a Spark for Life!

Let's all have fun and encourage others while getting healthy!!


 current weight: 206.7 
 
214
199.25
184.5
169.75
155
KIN59VARA's Photo KIN59VARA SparkPoints: (192,246)
Fitness Minutes: (247,180)
Posts: 8,756
7/19/12 6:01 P

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104804 steps taken
49% of goal of 136,792

322 floors climbed
52% of goal of 345

44.16 miles traveled
50% of goal of 56.7

Patricia

Life isn't about waiting for the storm to pass, it's about learning to dance in the rain!!
- Vivian Greene

Rhode Island
Eastern Standard Time






Total SparkPoints: 192,246
 
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SWEETYOUNGTHING's Photo SWEETYOUNGTHING SparkPoints: (139,254)
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7/18/12 9:33 A

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Can't wait to get mine and get involved in your challenges emoticon

I believe in myself, I am a strong woman. I will reach my goals, NOTHING & NOBODY will hold me down. I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.
GUITARWOMAN's Photo GUITARWOMAN SparkPoints: (72,475)
Fitness Minutes: (120,511)
Posts: 735
7/18/12 7:35 A

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Very Active Minutes. It will be posted on your dashboard.


emoticon

Bonita
Just north of Toronto, Canada

"Are we there yet?"


Total SparkPoints: 72,475
 
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MRSGJOURNEY's Photo MRSGJOURNEY Posts: 36
7/18/12 2:25 A

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What is VAM?

07/17 - 4682steps


 current weight: 193.4 
 
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GRANDMAPATTYV's Photo GRANDMAPATTYV SparkPoints: (77,440)
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7/17/12 11:23 P

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My goals this week: Steps:110,000 ~ AS: 4,000 ~ Floors: 200

emoticon emoticon emoticon

07/15: Steps: 4,203 ~ AS: 552 ~ VAM: 0 minutes ~ Floors: 15 emoticon
07/16: Steps: 16,792 ~ AS: 986 ~ VAM: 1 hour 6 minutes - 6.48% ~ Floors: 48
07/17: Steps: 18,115 ~ AS: 1065 ~ VAM: 59 minutes - 5.5% ~ Floors: 36
07/18: Steps: 12,240 ~ AS: 857 ~ VAM: 25 minutes - 2.4% ~ Floors: 30
07/19: Steps: 10,374 ~ AS: 640 ~ VAM: 27 minutes - 2.9% ~ Floors: 23
07/20: Steps: 10,521 ~ AS: 840 ~ VAM: 28 minutes - 3% ~ Floors: 26
07/21: Steps: 11,250 ~ AS: 799 ~ VAM: 42 minutes - 4.3% ~ Floors: 40

Weekly Total: Steps: 83,495 ~ AS: 5,739 VAM: 4 hours 12 minutes ~ Floors: 203

emoticon emoticon emoticon emoticon

Edited by: GRANDMAPATTYV at: 7/22/2012 (15:47)
 current weight: 152.6 
 
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CURVE_APPEAL's Photo CURVE_APPEAL Posts: 45
7/17/12 8:21 P

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7/15 - 8 Floors
7/16 - 14 Floors
7/17 - 19 Floors
7/18 - 13 Floors
7/19 - 8 Floors
7/20 - 13 Floors
7/21 - 13 Floors

:)


Edited by: CURVE_APPEAL at: 7/22/2012 (22:05)
OPALMOMMYFIRST's Photo OPALMOMMYFIRST SparkPoints: (64,856)
Fitness Minutes: (105,288)
Posts: 1,088
7/17/12 3:40 P

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My goal this week is a weekly total of

55000 steps and 5000 active score. That would be an increase in both categories from last week.


07/15: 5555 steps / Active score: 678
07/16: 7674 steps / Active score: 553
07/17: 6047 steps / Active score: 556
07/18: 3695 steps / Active score: 511
07/19: 8504 steps / Active score: 675
07/20: 11965 steps / Active score: 922
07/21: 10310 steps / Active score: 784

Total steps: 53750
Total Active score: 4679

Another bad week. And I gained back 3 lbs this month. Time to get back on the horse.


Edited by: OPALMOMMYFIRST at: 7/22/2012 (15:11)
~ Jamie

Married to a wonderful husband and proud Mommy to 2 beautiful girls

Trying hard to get back on track and stay there - for them and for ME!


 current weight: 136.2 
 
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4_MY_LIFE's Photo 4_MY_LIFE Posts: 13,072
7/16/12 11:18 A

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My goal this week is 19,000 steps a day.

07/15: 19392
07/16: 23573
07/17: 28088
07/18: 16214
07/19: 9854
07/20: 25124
07/21:


Edited by: 4_MY_LIFE at: 7/21/2012 (02:36)
***Renee***
Time zone: EST
Maryland


 current weight: 186.0 
 
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GLMOM2's Photo GLMOM2 Posts: 9,976
7/16/12 7:02 A

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emoticon
Today starts my 12-week emoticon training! Hoping this helps with my lack-of-step counting! emoticon


7/15: 5278 steps/690 active/0 VAM/15 flights
7/16: 10,297 steps/963 active/28 VAM/22 flights (Begin 5k training!)
7/17: 8374 steps/846 active/15 VAM/11 flights (lots of pool walking laps too!)
7/18: 12,427 steps/1070 active/23 VAM/60 flights (?)
7/19: 11,514 steps/990 active/21 VAM/19 flights (47,890)
7/20: 13,027 steps/966 active/28 VAM/15 flights
7/21: 11,440 steps/870 active/30 VAM/8 flights


7/21 weekly count: 72,357 (goal to break 60,000!) emoticon
7/14 weekly count: 54,965
7/7 weekly count: 54,934




Edited by: GLMOM2 at: 7/22/2012 (16:14)
~ Jody
Michigan EST

BLC27 -

✔ BTS2 - Silver Scouts
Stayed even

✔ BTS1- Pink Pirates
Pounds lost 8#


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CURVE_APPEAL's Photo CURVE_APPEAL Posts: 45
7/15/12 10:28 P

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Hello I have been using the FitBit for about 3 weeks and love it so far.

My goal is to climb 10 floors a day!

7/15: 7 floors (hope to get another in before the night is done!)

YIDDLE's Photo YIDDLE Posts: 20,280
7/15/12 10:21 P

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On the road again :(
Daily miles: 3.5, Daily floors 5

7/15: 2.16 miles, 18 floors
7/16: 2.7 miles, 9 floors
7/17 2.1 miles, 7 floors
7/18: 6.94 miles, 1 floor Holland, MI
7/19: 3.62 miles, 11 floors, Traverse City, MI
7/20 8.35 miles, 27 floors, Mackinac Island, MI
7/21 4.75 miles, 11 floors + rode bike 9-1/2 miles around Mackinac Island

Edited by: YIDDLE at: 7/21/2012 (22:41)
Jean from Texas
Co-Team Leader 50's 60's 70's and Older Team

“I’m drinking from my saucer ‘cause my cup has overflowed.” -- John P.Moore

"Life is not about waiting for the storms to pass...
it's about learning how to dance in the rain!"
. . . . Vivian Greene


 current weight: 118.5 
 
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GUITARWOMAN's Photo GUITARWOMAN SparkPoints: (72,475)
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7/15/12 2:14 P

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Here we go again!

I will up my daily goal to 1,750 steps a day, I am more mobile but the walking boot and the bandage are limiting.....sigh......

7/15: 3,436--312 slightly active minutes, 13 fairly active minutes
7/16: 6,042 (!)--278 slightly acive minutes, 11 fairly active minutes
7/17 4,376--269 slightly active minutes, 2 fairly active minutes
7/18: 5,625--264 slightly active minutes, 8 fairly active minutes
7/19: 4,993--230 slightly active minutes, 7 fairly active minutes
7/20 6,268--298 slightly active minutes, 11 fairly active minutes
7/21: 4,168--240 slightly active minutes, 18 fairly active minutes


emoticon

Edited by: GUITARWOMAN at: 7/22/2012 (11:15)
Bonita
Just north of Toronto, Canada

"Are we there yet?"


Total SparkPoints: 72,475
 
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64,999
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ROCKMAN6797's Photo ROCKMAN6797 Posts: 4,289
7/15/12 12:48 P

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I am going to keep my daily goal to 22,000 steps per day and my weekly goal to 165,000. I will also be tracking my daily active score (trying to keep it above 1000 each day). I will be tracking my floors climbed but as I don't really encounter many steps in my travel I will be interested in seeing how high I can get this number on a daily basis. Keep moving people, I know I will! DON'T GIVE UP!!!

Thanks again for joining this goal! Good luck in achieving them this week! Who will join me!!!

BTW, I continue to LOVE, LOVE all of the recent activity, keep moving team!

07/15: 23,172 (VAM: 0-Active Score: 1086-Floors: 0)
07/16: 29,187 (VAM: 58-Active Score: 1641-Floors: 4)
07/17: 22,830 (VAM: 5-Active Score: 1068-Floors: 0)
07/18: 29,830 (VAM: 75-Active Score: 1757-Floors: 20)
07/19: 24,698 (VAM: 6-Active Score: 1136-Floors: 3)
07/20: 24,581 (VAM: 0-Active Score: 1150-Floors: 1)
07/21: 33,153 (VAM: 117-Active Score: 2012-Floors: 13)

My total steps for the week were 187.451 or an average of over 26,775 steps per day. My total VAMs for the week was 261 or an average of 37 per day. My average active score for this past week was 1407. My total floors for the week was 41 floors or an average of over 5 floors per day. Not bad if I say so myself especially having to deal with a week-long vehicle repair issue! Now on to next week!


Edited by: ROCKMAN6797 at: 7/23/2012 (13:03)
Raúl
Leader of the FitBit Users Unite! SparkTeam
www.fitbit.com/user/228NLM
~Keep moving people!~
^^^You got this!^^^
*** Just Do! ***


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