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JENNKFIT's Photo JENNKFIT SparkPoints: (34,372)
Fitness Minutes: (17,139)
Posts: 990
10/21/13 8:02 A

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One more week until the 5K and I'm ready for it!

I'm 5'8" and determined to make a change now.

Check out my Spark Team!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44179






 current weight: 163.0 
 
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168.75
162.5
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JENNKFIT's Photo JENNKFIT SparkPoints: (34,372)
Fitness Minutes: (17,139)
Posts: 990
10/15/13 8:48 A

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Two more weeks until my first 5K and I'm very excited. I know I might not be able to run the entire distance, but I can run a lot of it and I have seen some progress. There is enough time to make even more progress if I just keep up with my training. I can do it.

I'm 5'8" and determined to make a change now.

Check out my Spark Team!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44179






 current weight: 163.0 
 
175
168.75
162.5
156.25
150
JENNKFIT's Photo JENNKFIT SparkPoints: (34,372)
Fitness Minutes: (17,139)
Posts: 990
9/10/13 10:47 A

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I registered for the 5K. Now I'm excited and trying to drum up some others to run with me!

Here's another repost of the information.

beta.active.com/purchase-ny/running/
9t
h-annual-5k-lindsey-run-walk-2013-27R>31627


Please consider joining me in my first 5K race this October 27th at SUNY Purchase in beautiful Westchester County New York.

Above is the link to the registration site. You can also find out more information from the Foundation's website. www.peaceoutsidecampus.org/

You can register for the race from those links above. I'd love to do this with some Spark Friends!

I'm 5'8" and determined to make a change now.

Check out my Spark Team!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44179






 current weight: 163.0 
 
175
168.75
162.5
156.25
150
JENNKFIT's Photo JENNKFIT SparkPoints: (34,372)
Fitness Minutes: (17,139)
Posts: 990
9/7/13 8:16 A

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Time to get focused on training for my 5K on October 27th, time to register for it too. I'm really going to do this.

emoticon

I'm 5'8" and determined to make a change now.

Check out my Spark Team!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44179






 current weight: 163.0 
 
175
168.75
162.5
156.25
150
JENNKFIT's Photo JENNKFIT SparkPoints: (34,372)
Fitness Minutes: (17,139)
Posts: 990
8/1/13 9:34 P

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So I want to run the Lindsay Bonistall 5K on Sunday October 27, 2013. Right now I'm using the walk/jog program. Here's the link to that... www.sparkpeople.com/myspark/training
-p
rogram.asp?p=4


They have other programs to get to a 5K as well depending on your starting skill. I decided to use this one since it was for beginners and I'm not a runner. I'm in week 2 right now and can jog/walk a 5K in 47 minutes so far.

Anyone want to join me in this challenge?!

emoticon emoticon

I'm 5'8" and determined to make a change now.

Check out my Spark Team!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44179






 current weight: 163.0 
 
175
168.75
162.5
156.25
150
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