8 days and 5 workouts so far. I can keep this up all month, I will see results.
160lbs here I come.
I'm 5'8" and determined to make a change now.
Check out my Spark Team! www.sparkpeople.com/myspark/groups_i
Fall 2013 Simple Goals
1. Faithfully track and stay in my calorie range daily.
2. Get outside every single nice day for a brisk walk of at least 1 mile.
3. Reduce the take out meals and increase cooked at home meals.
4. Recommit to my YMCA classes that I love and attend regularly.
| current weight: 176.0