Advertisement -- Learn more about ads on this site.
 

team44783forum


  Team Forum
Keep It Simple

A Guide to Posting in Your SparkTeam Forum

  FORUM:   This & That (Click for More Threads)
TOPIC:   What Is Your Goal for 2013? 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


CGMLH01
CGMLH01's Photo Posts: 629
1/2/13 2:38 P

CGMLH01's SparkPage
Send Private Message
Reply
Get back on track- lose the weight I gained back.

Live each day to the fullest!


 Pounds lost: 0.0 
 
0
12.5
25
37.5
50


CAPTAINMORGAN2
CAPTAINMORGAN2's Photo Posts: 12,962
1/1/13 12:05 P

CAPTAINMORGAN2's SparkPage
Send Private Message
Reply
I want to make short term goals, I know that is the best way for me to go. I was supposed to weigh this morning but spaced it and ate bkfs. tho I am thinking weighing before my shower is ok too, not going to let whatever affect me negatively. We will spend part of the day with daughter and granddaughter at their house, i will bring the boiled dinner. I have had snacks, chocolate, wine, in moderation and beyond, it has been a fun time relaxing the rules a bit, tomorrow back to program and exercise, promised me i will use my walk Away the Points DVDS.Too cold to walk outside now. Georgine emoticon emoticon


 current weight: 149.0 
 
149
146.75
144.5
142.25
140


KARIDIAN1
KARIDIAN1's Photo SparkPoints: (105,408)
Fitness Minutes: (36,211)
Posts: 4,638
12/31/12 8:33 P

KARIDIAN1's SparkPage
Send Private Message
Reply
Get back on track- lose the weight I gained back.


 current weight: 183.2 
 
199
186.75
174.5
162.25
150


DAWNIEJ76
DAWNIEJ76's Photo SparkPoints: (7,951)
Fitness Minutes: (3,964)
Posts: 143
12/31/12 6:22 A

DAWNIEJ76's SparkPage
Send Private Message
Reply
1.My goal...is to make goals. I want to continue to make and keep goals. And when I get off track, my goal is to get back with my program. I just want to finish what I started and stay committed to my program that I have been slacking on for almost a whole year. I CAN do this, and I know I can be successful this time, because I have a bigger support system than I had before. My husband is actually going to start working out with me instead of cheering me on from the side. It's going to be tough, but I am ready.

Happy New Year to all!!!! emoticon emoticon


 current weight: 212.5 
 
224
206
188
170
152


1LAZYCOOK
1LAZYCOOK's Photo Posts: 186
12/30/12 9:02 A

1LAZYCOOK's SparkPage
Send Private Message
Reply
1) To start back actually writing down my food & fitness journal rather than only recording in SparksPeople.
2) To finally reach the weight loss goal that I set almost 2 years ago and hopefully more!
3) To try to find a way to have better sleep patterns.
4) Try to find more activities I enjoy outside my house.
5) Get my house in order and maintain it!



 Pounds lost: 118.8 
 
0
30.5
61
91.5
122


CAPTAINMORGAN2
CAPTAINMORGAN2's Photo Posts: 12,962
12/29/12 12:15 P

CAPTAINMORGAN2's SparkPage
Send Private Message
Reply
To be consistent. I did well in WWS years ago but never could stick with it after and now feel i am doing the same thing in Sparks. I really need the day by day to stay in my head starting off each morning and to not fall down over a bad day. I know all this but don't stay on it, new year, new attitude-I hope! emoticon emoticon


 current weight: 149.0 
 
149
146.75
144.5
142.25
140


TRUGIFT43
SparkPoints: (1,653)
Fitness Minutes: (1,274)
Posts: 4
12/28/12 11:50 P

TRUGIFT43's SparkPage
Send Private Message
Reply
1st lose 5%
2nd lose 10% of my weight
Meal plan
Buy fruits and cut them up weekly

That's all for now



-WRKNG2ABTTRME-
-WRKNG2ABTTRME-'s Photo Posts: 90,584
12/27/12 11:33 A

Community Team Member

-WRKNG2ABTTRME-'s SparkPage
Send Private Message
Reply
My goal(s):

to continue with the weight loss (more determined now)
de-clutter my home

~Nancy~










 Pounds lost: 30.0 
 
0
18.75
37.5
56.25
75


JENAE954
Posts: 7,020
12/26/12 10:00 P

JENAE954's SparkPage
Send Private Message
Reply
Continue to work toward my goals and not relapse on food or stop exercising.

Jenae


 current weight: 148.8 
 
219
196.75
174.5
152.25
130


MOMOF4CHANGES
MOMOF4CHANGES's Photo Posts: 283
12/26/12 5:43 P

MOMOF4CHANGES's SparkPage
Send Private Message
Reply
My goal is to get back into my clothes so I don't have to be borrowing the clothes my friends have shrunk out of. They've been losing and I've been finding. Boo-hoo.


 current weight: 235.0 
 
235
213.75
192.5
171.25
150


CAPTAINMORGAN2
CAPTAINMORGAN2's Photo Posts: 12,962
12/26/12 2:17 P

CAPTAINMORGAN2's SparkPage
Send Private Message
Reply
to be consistent and get off this 4 year old plateau, my fault, and also up the exercise which is hard for me in winter because I like to walk outside, I have to use my tapes inside. No resolutions this year, they always fall by the way side somewhere along the way. emoticon


 current weight: 149.0 
 
149
146.75
144.5
142.25
140


MARYKAY64
MARYKAY64's Photo Posts: 392
12/26/12 8:27 A

MARYKAY64's SparkPage
Send Private Message
Reply
To get back on track; and restart working out.

It is better to be hated for who you are than loved for who you are not!!

Be the kind of woman
that when your feet
hit the floor each
morning the devil
says "OH CRAP, SHE'S UP!"


 Pounds lost: 4.0 
 
0
3.25
6.5
9.75
13


KARIDIAN1
KARIDIAN1's Photo SparkPoints: (105,408)
Fitness Minutes: (36,211)
Posts: 4,638
12/25/12 9:20 P

KARIDIAN1's SparkPage
Send Private Message
Reply
To get back on track.


 current weight: 183.2 
 
199
186.75
174.5
162.25
150


JENAE954
Posts: 7,020
12/25/12 8:02 P

JENAE954's SparkPage
Send Private Message
Reply
It works for me.

Jenae


 current weight: 148.8 
 
219
196.75
174.5
152.25
130


FITNOW10
Posts: 31
12/25/12 5:29 P

FITNOW10's SparkPage
Send Private Message
Reply
Discipline. Caring enough about myself to make the right choices with food and exercise.



THESLIMMERME1
THESLIMMERME1's Photo Posts: 242
12/25/12 1:42 P

THESLIMMERME1's SparkPage
Send Private Message
Reply
2013 emoticon
1. Continue with developing a healthy lifestyle with SPARKPEOPLE
2. Each day - continue to track food, exercise, and drink a minimum 8 glasses of water
3. Take more time to eat my food
4. Exercise a minimum of 10 minutes to 60 minutes per day.
5. Take up swimming again
6. Ride a bicycle again
7. Reach goal weight of 125-130 pounds AND transition into maintenance
emoticon emoticon emoticon





 Pounds lost: 0.4 
 
0
12.25
24.5
36.75
49


-WRKNG2ABTTRME-
-WRKNG2ABTTRME-'s Photo Posts: 90,584
12/25/12 12:25 P

Community Team Member

-WRKNG2ABTTRME-'s SparkPage
Send Private Message
Reply
Post what you would like to accomplish in the year 2013. Big or small goal(s)....they all count... emoticon

~Nancy~










 Pounds lost: 30.0 
 
0
18.75
37.5
56.25
75


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other Keep It Simple This & That (Click for More Threads) Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=16338x44783x51323949

Review our Community Guidelines