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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 98,386
1/24/13 11:53 A

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~Nancy~ (CST)

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CARI2012's Photo CARI2012 Posts: 305
1/24/13 10:27 A

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I love NSVs! I have had two in the last week or so- I was able to go for a walk WITHOUT having to yank my jeans over my muffin top and I had to move my pinky-ring up to my ring finger! Can't wait until I have to get my wedding rings resized!

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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 98,386
1/23/13 7:00 P

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So true! emoticon

~Nancy~ (CST)

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HEIDIKM's Photo HEIDIKM SparkPoints: (4,312)
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11/17/12 7:45 A

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Often just getting to the end of the day knowing that I ate right, that I got my exercise, that I took care of myself that day, feels like an accomplishment. Seeing changes in the scale is great, but living healthy every day is even more important.

-Heidi

"Optimist: someone who figures that taking a step backward after taking a step forward is not a disaster, its a cha-cha."~ Robert Brault


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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 98,386
11/16/12 8:51 A

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~Nancy~ (CST)

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 Pounds lost: 45.0 
 
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ONELOVED15's Photo ONELOVED15 Posts: 211
11/16/12 1:01 A

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I got wiggle room in my khackis!!!!!! Woo Hoo! emoticon

 current weight: 156.0 
 
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MAYBER's Photo MAYBER SparkPoints: (93,057)
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11/15/12 10:01 P

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talked to two granddaughters they called us love them so much

 current weight: 172.2 
 
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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 98,386
11/14/12 11:53 A

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emoticon to each of you!

~Nancy~ (CST)

Cloverleaf ML








 Pounds lost: 45.0 
 
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KARIDIAN1's Photo KARIDIAN1 SparkPoints: (105,417)
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11/14/12 9:50 A

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Today the scale was down .4. Tha'ts a victory for me.

 current weight: 183.2 
 
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GDY2SHUZ's Photo GDY2SHUZ Posts: 19,518
11/13/12 2:17 A

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Lately, it is how my slacks fit. Well fit, or a bit loose.

'Di' NW ON.
Being defeated is often temporary, giving up makes it permanent.
-Marilyn von Savant

There's a difference
between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
-Kenneth Blanchard

Far away in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, and try to follow where th
KAYELENE's Photo KAYELENE Posts: 19,104
11/12/12 5:18 P

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Being able to do a job without getting puffed out or having to stop in the middle for a break.

GMT + 8 hours
EDT + 12 hours

EL - Winter 2015 5% Challenge. Casual Travelers Team

Team Leader - Sparkies Down Under Team.

Its not that some people have willpower and some dont. Its that some people are ready to change and others are not. ~James Gordon

I've got faith to believe, I can do anything. No matter what, be kind to yourself.

www.fitbit.com/user/2ZQXTP


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JENAE954 Posts: 7,020
11/12/12 1:37 P

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How I feel.

Jenae


 current weight: 148.8 
 
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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 98,386
11/12/12 12:16 P

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~Nancy~ (CST)

Cloverleaf ML








 Pounds lost: 45.0 
 
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MAMAHOYT's Photo MAMAHOYT SparkPoints: (12,681)
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11/12/12 12:15 P

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how things fit

HW 394
pre op wt. 334.5
surgery date December 10, 2012 with Dr. Gorospe
2 week post op wt. 325.2
GW 150


We never repent of having eaten too little. Thomas Jefferson


 current weight: 172.6 
 
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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 98,386
11/12/12 12:08 P

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Sometimes we get so focused on what the scale is doing up, down or nothing. We cannot live by the scale alone. What about other positives. Do you have some non scale victories? Why don't you share some of your non scale victories here.

Might be a good motivating factor for you during a down time or motivating for a team mate!!


~Nancy~ (CST)

Cloverleaf ML








 Pounds lost: 45.0 
 
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18.75
37.5
56.25
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