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MYSTERY-LADY1's Photo MYSTERY-LADY1 Posts: 10,050
6/1/12 10:39 P

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No

Make "YOU" a priority today!



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4/7/12 5:56 P

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I don't have "Off Limit" food, BUT I don't keep a lot of junk food in the house anymore.

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❤✴❤ Teresa
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Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~
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NANCYRUBIO's Photo NANCYRUBIO Posts: 318,417
4/6/12 10:44 A

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Chocolate. emoticon

Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


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SMWATRMLON's Photo SMWATRMLON Posts: 487
4/6/12 10:40 A

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I didn't give up any thing but I do choose to not have certain things in the house which are triggers. For instance I don't keep ice cream or chips in the house. However, when I'm out if a small child's ice cream is within my daily calories I'd have it!
I keep dark chocolate in the house but I definitely don't bring chocolate bars in emoticon

Hi my name is Suzanne

I'm from Kitchener, Ontario, Canada

Let's do it!!!!


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4/6/12 12:58 A

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Friday

Did you give up a certain food since starting SP? Examples...No sweets, chips, etc

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Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~
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✹.* *.* *.* *


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4/4/12 7:31 P

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mine is the one pushing me, I probably push back too

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I Want To Be UNSTOPPABLE!!!
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Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~
.* *.* *.* *✹
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✹.* *.* *.* *


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4/4/12 7:26 P

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My dh pushes....but, I seem to push back emoticon

~Nancy~

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4/4/12 7:25 P

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same here, that's why I haven't answered yet

I do have someone that pushes me but he does it for the same reason that I stay motivated...My Health

.* *.* *
❤✴❤ Teresa
.* *.* *.* *✹
I Want To Be UNSTOPPABLE!!!
✹.* *.* *.* *
Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~
.* *.* *.* *✹
Alabama---Central Time Zone
✹.* *.* *.* *


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4/4/12 7:16 P

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None of the above....lol

Sorry to be difficult Teresa!

When I'm motivated, it's usually wanting to have better overall health...and maybe get rid of some of my problems. etc.

~Nancy~

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SMWATRMLON's Photo SMWATRMLON Posts: 487
4/4/12 6:32 P

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The more I move the stronger I feel that's what motivates me right now!

Hi my name is Suzanne

I'm from Kitchener, Ontario, Canada

Let's do it!!!!


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4/4/12 6:24 P

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**I have someone who pushes me


Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


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4/3/12 11:28 P

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WEDNESDAY

How do you keep yourself motivated?

**I have someone who pushes me
**Lots of positive self-talk
**I hang motivational pictures
**I read a lot of motivating things


.* *.* *
❤✴❤ Teresa
.* *.* *.* *✹
I Want To Be UNSTOPPABLE!!!
✹.* *.* *.* *
Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~
.* *.* *.* *✹
Alabama---Central Time Zone
✹.* *.* *.* *


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4/3/12 11:23 P

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banana

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❤✴❤ Teresa
.* *.* *.* *✹
I Want To Be UNSTOPPABLE!!!
✹.* *.* *.* *
Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~
.* *.* *.* *✹
Alabama---Central Time Zone
✹.* *.* *.* *


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4/2/12 4:34 P

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About any fruit or vegetable

~Nancy~

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SMWATRMLON's Photo SMWATRMLON Posts: 487
4/2/12 8:57 A

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Cherry tomatoes!! Followed closely by oats emoticon

Hi my name is Suzanne

I'm from Kitchener, Ontario, Canada

Let's do it!!!!


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4/2/12 1:18 A

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What is your favorite healthy food?

.* *.* *
❤✴❤ Teresa
.* *.* *.* *✹
I Want To Be UNSTOPPABLE!!!
✹.* *.* *.* *
Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~
.* *.* *.* *✹
Alabama---Central Time Zone
✹.* *.* *.* *


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4/1/12 9:47 P

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I have to say...I don't have any. I do what I have to...that's about it.

Guess I haven't found anything yet.

~Nancy~

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4/1/12 2:27 A

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walking

.* *.* *
❤✴❤ Teresa
.* *.* *.* *✹
I Want To Be UNSTOPPABLE!!!
✹.* *.* *.* *
Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~
.* *.* *.* *✹
Alabama---Central Time Zone
✹.* *.* *.* *


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3/29/12 7:50 P

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emoticon emoticon emoticon emoticon Nancy, You are a mess

.* *.* *
❤✴❤ Teresa
.* *.* *.* *✹
I Want To Be UNSTOPPABLE!!!
✹.* *.* *.* *
Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~
.* *.* *.* *✹
Alabama---Central Time Zone
✹.* *.* *.* *


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SMWATRMLON's Photo SMWATRMLON Posts: 487
3/28/12 6:27 P

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Definitely walking!

Hi my name is Suzanne

I'm from Kitchener, Ontario, Canada

Let's do it!!!!


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3/28/12 3:36 P

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You mean, other than eating or sleeping? emoticon

~Nancy~

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3/28/12 2:11 P

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**Wednesday**

What is your favorite exercise?

.* *.* *
❤✴❤ Teresa
.* *.* *.* *✹
I Want To Be UNSTOPPABLE!!!
✹.* *.* *.* *
Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~
.* *.* *.* *✹
Alabama---Central Time Zone
✹.* *.* *.* *


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3/27/12 9:36 P

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fitness tracker

~Nancy~

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HAPPYCHICHIMOM Posts: 74
3/27/12 7:58 P

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craving sweets emoticon emoticon emoticon emoticon . emoticon

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3/27/12 5:37 P

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food tracker

.* *.* *
❤✴❤ Teresa
.* *.* *.* *✹
I Want To Be UNSTOPPABLE!!!
✹.* *.* *.* *
Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~
.* *.* *.* *✹
Alabama---Central Time Zone
✹.* *.* *.* *


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3/26/12 6:18 P

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*Monday*

What is your favorite tool on SparkPeople?

.* *.* *
❤✴❤ Teresa
.* *.* *.* *✹
I Want To Be UNSTOPPABLE!!!
✹.* *.* *.* *
Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~
.* *.* *.* *✹
Alabama---Central Time Zone
✹.* *.* *.* *


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3/23/12 5:37 P

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No

~Nancy~

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3/23/12 5:04 P

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No

.* *.* *
❤✴❤ Teresa
.* *.* *.* *✹
I Want To Be UNSTOPPABLE!!!
✹.* *.* *.* *
Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~
.* *.* *.* *✹
Alabama---Central Time Zone
✹.* *.* *.* *


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3/23/12 5:03 P

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**Fridays Question Of the Day**



Are you using the SparkPeople program with your spouse?
Yes

No

I am not married





.* *.* *
❤✴❤ Teresa
.* *.* *.* *✹
I Want To Be UNSTOPPABLE!!!
✹.* *.* *.* *
Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~
.* *.* *.* *✹
Alabama---Central Time Zone
✹.* *.* *.* *


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3/22/12 10:25 A

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Sounds great to me.

~Nancy~

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3/22/12 10:23 A

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How would y'all like a QOD on Monday, Wednesday & Friday?

.* *.* *
❤✴❤ Teresa
.* *.* *.* *✹
I Want To Be UNSTOPPABLE!!!
✹.* *.* *.* *
Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~
.* *.* *.* *✹
Alabama---Central Time Zone
✹.* *.* *.* *


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KARIDIAN1's Photo KARIDIAN1 SparkPoints: (105,417)
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3/21/12 4:11 P

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I would love to have enough time (and money) to do all the things I am interested in so I could enjoy them and do them properly.

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8/17/11 5:50 P

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We have a small but cute house, 1200 sq ft., so I would love to enlarge the living room or kitchen. But if I had only one room to update it would be the master bedroom.

First I would get rid of my husband's office clutter, pull up the carpet to reveal the hardwood floors, paint and then add french doors to get to the backyard. Hey, I could do all this myself if he would only get on board!

Edited by: MJK0430 at: 8/17/2011 (17:51)
Maureen (MJ for the Islanders) in Sunny CA

"What would the Gecko do? WWTGD? "

Summer fun on the Azure Island!
Your Superhero Name is The Dark Arrow
Your Superpower is Genetic engineering
Your Weakness is Cowboys .... Well Duh!
Your Weapon is Your Foam Whip
Your Mode of Transportation is Flying Saucer


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7/16/11 11:16 P

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Redo and update the kitchen. New everything all around and an improved floor plan if possible.

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6/7/11 4:46 P

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I can definitely relate to that!

~Nancy~

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6/7/11 4:43 P

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I'm no help...In the last 24 hours I've changed my name 4 times...I'm so restless & stressed I don't know what's wrong with me.

.* *.* *
❤✴❤ Teresa
.* *.* *.* *✹
I Want To Be UNSTOPPABLE!!!
✹.* *.* *.* *
Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~
.* *.* *.* *✹
Alabama---Central Time Zone
✹.* *.* *.* *


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6/6/11 9:30 P

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Goodness, Teresa....I come back from the hayfield...and you've changed your name again. lol

I guess I need to for a change....might really help me. Might give it some thought. Any suggestions?

~Nancy~

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6/6/11 12:23 P

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Kitchen...
I would make the room bigger, new cabinets, & more counter space for canning, etc.

.* *.* *
❤✴❤ Teresa
.* *.* *.* *✹
I Want To Be UNSTOPPABLE!!!
✹.* *.* *.* *
Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~
.* *.* *.* *✹
Alabama---Central Time Zone
✹.* *.* *.* *


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5/17/11 10:01 A

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emoticon

If you were given an opportunity to update one room in your house(at someone elses expense)....which room would it be and what would you have done?

~Nancy~

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3/13/11 10:44 A

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I'm with ya -- de-cluttering!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
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1/13/11 4:17 P

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have several...but, main one....de-cluttering

~Nancy~

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1/12/11 10:44 A

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emoticon

What is an area(s) that you are having problems with or would like to see improved in your life?

Edited by: -WRKNG2ABTTRME- at: 5/17/2011 (10:01)
~Nancy~

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