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BERRY4's Photo BERRY4 SparkPoints: (250,838)
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8/22/17 1:34 A

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First official "walk" today for August, AM 2 miles w/ 2 min jog mixed in + modified push-ups against trunk of car.
emoticon

"We would accomplish many more things if we did not think of them as impossible."
~C. Malesherbes~

"Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts."
Marcus Aurelius (121-180 AD)





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4/4/17 4:24 A

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Will be in a few...rebound., Kb and barbell squats

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


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3/14/17 4:40 A

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Lacing up in a minute

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


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3/13/17 4:15 P

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Yup

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


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3/9/17 4:31 A

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Lacing up after coffee and spark

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


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3/8/17 4:52 A

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Getting ready to

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


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AKASHAREBEAR's Photo AKASHAREBEAR Posts: 4,008
3/7/17 7:29 P

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Yes!

Lift Heavy and Eat Clean!

Sharon

Central Standard Time



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3/7/17 6:06 P

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Yup

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


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3/6/17 7:06 P

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Guilty

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


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3/5/17 6:26 A

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Lacing up in a few for turbo fire HIIT

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


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3/2/17 7:28 P

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Yes

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


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AKASHAREBEAR's Photo AKASHAREBEAR Posts: 4,008
2/28/17 10:02 P

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Yes!!

Lift Heavy and Eat Clean!

Sharon

Central Standard Time



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2/27/17 6:59 P

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Sure did

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


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2/25/17 5:27 A

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Getting ready to in a few

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


 Pounds lost: 4.4 
 
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2/24/17 4:28 A

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I have been and plan to in just a few

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


 Pounds lost: 4.4 
 
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MARINEMAMA's Photo MARINEMAMA SparkPoints: (384,474)
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2/16/17 6:57 P

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Guilty

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


 Pounds lost: 4.4 
 
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MARINEMAMA's Photo MARINEMAMA SparkPoints: (384,474)
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2/15/17 7:02 P

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Yes

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


 Pounds lost: 4.4 
 
0
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MARINEMAMA's Photo MARINEMAMA SparkPoints: (384,474)
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2/14/17 6:25 P

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Yes

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


 Pounds lost: 4.4 
 
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MARINEMAMA's Photo MARINEMAMA SparkPoints: (384,474)
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11/18/16 7:57 P

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Yes ;)

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


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AKASHAREBEAR's Photo AKASHAREBEAR Posts: 4,008
11/9/16 10:03 P

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emoticon

Lift Heavy and Eat Clean!

Sharon

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LEE907's Photo LEE907 Posts: 13,824
11/8/16 9:38 P

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Yes I had a good workout today BACK , biceps butt and core


Everyday is a new day, just think positive and take one day at a time.
LEE

CO-LEADER OF
100+CRUNCHES A DAY TEAM



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10/25/16 11:53 A

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Lift Heavy and Eat Clean!

Sharon

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10/8/16 10:02 P

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My exercise today was farm chores & house cleaning--almost 2 hrs all together! emoticon

"We would accomplish many more things if we did not think of them as impossible."
~C. Malesherbes~

"Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts."
Marcus Aurelius (121-180 AD)





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AKASHAREBEAR's Photo AKASHAREBEAR Posts: 4,008
9/15/16 9:42 A

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emoticon emoticon

Lift Heavy and Eat Clean!

Sharon

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9/14/16 9:41 P

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emoticon 55 / 57 days! Passed the 400 mi mark this past weekend.
Now adding 30 days of planks to my walks!
emoticon

"We would accomplish many more things if we did not think of them as impossible."
~C. Malesherbes~

"Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts."
Marcus Aurelius (121-180 AD)





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9/9/16 3:23 P

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emoticon Today is day # 50 walked out of the past 52 days!
(We were traveling & on vacation & I missed a couple of days.)
emoticon

"We would accomplish many more things if we did not think of them as impossible."
~C. Malesherbes~

"Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts."
Marcus Aurelius (121-180 AD)





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AKASHAREBEAR's Photo AKASHAREBEAR Posts: 4,008
7/20/16 9:50 A

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emoticon

Lift Heavy and Eat Clean!

Sharon

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GREBJACK's Photo GREBJACK Posts: 6,804
7/19/16 1:09 P

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strength and cycling today

Rebecca

He drew a circle that shut me out--
Heretic, rebel, a thing to flout.
But Love and I had the wit to win:
We drew a circle that took him in!
-Edwin Markham

www.fitbit.com/user/24NZF7


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7/18/16 9:43 A

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emoticon emoticon emoticon

Lift Heavy and Eat Clean!

Sharon

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7/15/16 3:16 P

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LOL, I think it could. emoticon Especially, if you have to keep doing so.



Lift Heavy and Eat Clean!

Sharon

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7/15/16 12:28 P

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does running to the bathroom count?

Rebecca

He drew a circle that shut me out--
Heretic, rebel, a thing to flout.
But Love and I had the wit to win:
We drew a circle that took him in!
-Edwin Markham

www.fitbit.com/user/24NZF7


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7/14/16 8:57 P

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emoticon

Lift Heavy and Eat Clean!

Sharon

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7/14/16 1:25 A

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Wed. - 30 min lawn mowing + 30 min weed pulling trying to find my hydrangeas under the cleavers! emoticon

"We would accomplish many more things if we did not think of them as impossible."
~C. Malesherbes~

"Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts."
Marcus Aurelius (121-180 AD)





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7/13/16 12:03 P

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Great job!!

I am hoping to get something done tonight,

Lift Heavy and Eat Clean!

Sharon

Central Standard Time



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7/13/16 1:11 A

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walked tonight (25 min) -- targeting +10K steps
stretched on fitness ball
...got to make time to get some ST in!

"We would accomplish many more things if we did not think of them as impossible."
~C. Malesherbes~

"Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts."
Marcus Aurelius (121-180 AD)





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7/12/16 1:59 P

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last night I did kettlebells and some taebo.

Hoping to do some walking tonight.

Lift Heavy and Eat Clean!

Sharon

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7/11/16 11:17 P

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Walking most days... 35 min tonight (2.2 mi).

"We would accomplish many more things if we did not think of them as impossible."
~C. Malesherbes~

"Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts."
Marcus Aurelius (121-180 AD)





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7/6/16 7:14 P

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emoticon local trail

"We would accomplish many more things if we did not think of them as impossible."
~C. Malesherbes~

"Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts."
Marcus Aurelius (121-180 AD)





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AKASHAREBEAR's Photo AKASHAREBEAR Posts: 4,008
7/6/16 1:26 P

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emoticon

Lift Heavy and Eat Clean!

Sharon

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7/5/16 1:59 A

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emoticon

"We would accomplish many more things if we did not think of them as impossible."
~C. Malesherbes~

"Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts."
Marcus Aurelius (121-180 AD)





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AKASHAREBEAR's Photo AKASHAREBEAR Posts: 4,008
7/4/16 2:19 P

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Lift Heavy and Eat Clean!

Sharon

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MOMINE's Photo MOMINE SparkPoints: (146,335)
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7/1/16 11:31 P

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emoticon Walking with Dad

Whether you think you can or you think you can't, you are probably right!

Maxynne
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4/28/16 10:09 P

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emoticon

Lift Heavy and Eat Clean!

Sharon

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4/24/16 3:47 P

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23 miles emoticon

Lift Heavy and Eat Clean!

Sharon

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4/18/16 2:16 P

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I am heading home to work out very soon. emoticon

Lift Heavy and Eat Clean!

Sharon

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11/16/15 2:23 P

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emoticon yes

Whether you think you can or you think you can't, you are probably right!

Maxynne
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11/4/15 2:39 P

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Lift Heavy and Eat Clean!

Sharon

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11/2/15 3:31 P

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emoticon Yep!!

Whether you think you can or you think you can't, you are probably right!

Maxynne
Oklahoma/Texas State Line
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11/2/15 3:07 P

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Lift Heavy and Eat Clean!

Sharon

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10/22/15 6:29 A

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emoticon

Whether you think you can or you think you can't, you are probably right!

Maxynne
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10/19/15 12:20 P

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emoticon emoticon

Whether you think you can or you think you can't, you are probably right!

Maxynne
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10/18/15 2:36 P

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emoticon emoticon

Whether you think you can or you think you can't, you are probably right!

Maxynne
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10/17/15 12:03 P

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emoticon emoticon

Edited by: MOMINE at: 10/17/2015 (12:04)
Whether you think you can or you think you can't, you are probably right!

Maxynne
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10/15/15 4:53 A

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emoticon emoticon

Whether you think you can or you think you can't, you are probably right!

Maxynne
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10/11/15 10:37 A

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emoticon Yes!!

Whether you think you can or you think you can't, you are probably right!

Maxynne
Oklahoma/Texas State Line
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LJCANNON's Photo LJCANNON Posts: 32,888
10/6/15 11:19 A

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emoticon 40 Minutes Recumbent Bike, with 30 Minutes of Tabata Intervals.
emoticon Planning to Walk later.

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


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