A specific 'small' Halloween goal? Good idea. Hmmmmm. Hey, it's autumn, for me it will be getting outdoors every single day. I can: do yard work have morning coffee or tea with my garden plants walk Abby walk without Abby (peaceful!) take reading or sewing outdoors in the real light make that exercise trail around the yard that I've been planning for a year
It's tough growing up at any age. ~~~~~~~~~~~~~~~ Team: Books By Ear
current weight: 139.4
Fitness Minutes: (817) Posts: 285 10/3/12 5:00 P
I should have come up with this sooner. We will challenge ourselves this month. Pick whatever area you want to work on most and list it. It could be exercise, or no soda, maybe getting in your fruits and veggies ("freggies") and just counting the steps you take or making one better meal choice a day. Make yourself a calendar and then just edit it and post an emoticon if you made your goal for the day. I will go first so you get the idea.
Women and cats will do as they please. Men and dogs should relax and get used to the idea.
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