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team41797forum


  Team Forum
SP Class of July 25-31, 2010

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Team Goals & / or Challenges
TOPIC:   What Are Your Goals for August 22 thru August 28? 


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SHELLY_23
SHELLY_23's Photo Posts: 74
8/27/10 4:20 A

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So excited! Down to the 160's!


 current weight: 164.2 
 
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PRETTYGIRL315
PRETTYGIRL315's Photo Posts: 221
8/23/10 6:51 A

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The only goal I have for this week is a weight-related goal. I would like to lose 2 pounds this week.

~Kelly~


 Pounds lost: 6.4 
 
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DRB13_1
DRB13_1's Photo Posts: 19,326
8/22/10 11:09 P

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I notice several of us are setting goals that include breaking through a XX0 weight and then staying below that number - I'm in that group!
This week I also want to weight train at least 3 days, and start a streak of exercising daily at least 30 minutes (even if that means stretching).
So excited how far I've come in the month since joining SP!!! It's been years since I've made this kind of progress, and I am truly grateful for all the support on this site. emoticon

The turtle only makes progress when it sticks its neck out. -James Bryant Conant

It's easier to hit your target when you know what you are aiming at.




SKINNIETINK
SKINNIETINK's Photo Posts: 35
8/22/10 8:47 A

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1.Complete week 3 of couch25k
2.Complete 2 core training workouts
3. Drink 8 glasses of water/day
4. Keep between 1250 and 1550 cal/day
5. Since I just hit below 160 for the first time in a long time...Make sure I stay below the 160 mark.


 Pounds lost: 0.0 
 
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SHELLY_23
SHELLY_23's Photo Posts: 74
8/21/10 11:28 P

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1)Do a fitness activity everyday.
2)Track my calories.
3)Drink 8+ glasses of water.
4)Walk/jog a new route.
5)Reach the 160's on the scale!!!


 current weight: 164.2 
 
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169.25
159.5
149.75
140


MIZZDETERMINED
MIZZDETERMINED's Photo Posts: 629
8/21/10 10:43 A

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1)Workout daily
2)Walk one mile everyday with Leslie Sansone
3)Drink 8 glasses of water
4)Consume enough calories


 current weight: 195.0 
 
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ALLISAMAZING
ALLISAMAZING's Photo Posts: 167
8/19/10 10:59 P

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1. Drink 8+ glasses of water each day
2. Fit in some fitness time each day
3. Track my calories

“If you want to get somewhere you have to know where you want to go and how to get there. Then never, never, never give up.” ~ Norman Vincent Peale



 current weight: 157.4 
 
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TX.PATRICIA
TX.PATRICIA's Photo Posts: 36,091
8/19/10 8:23 A

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What Are Your Goals for August 22 thru August 28?

Let the team know about your goals for next week, this way we can encourage each other to accomplish them!


I am not going to set a goal for this week . . . I know it will be hectic and I do not want to fail at yet another goal!


´*•.¸..(*•.¸♥¸.•*´')¸.•*´
♥«´¨`•* Patricia *•´¨`»♥
.¸.•*..(¸.•*´♥`*•..)`*•.¸.

.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸


 current weight: 156.0 
 
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