I notice several of us are setting goals that include breaking through a XX0 weight and then staying below that number - I'm in that group!
This week I also want to weight train at least 3 days, and start a streak of exercising daily at least 30 minutes (even if that means stretching).
So excited how far I've come in the month since joining SP!!! It's been years since I've made this kind of progress, and I am truly grateful for all the support on this site.
The turtle only makes progress when it sticks its neck out. -James Bryant Conant
It's easier to hit your target when you know what you are aiming at.
|13 Days until: Birthday goal