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LEN_VERSION32's Photo LEN_VERSION32 Posts: 13,590
5/23/12 7:00 P

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Hi Guys!

How is it going? I am back on track in terms of working out. Now I am trying to fix the food part of the equation. Keep checking in! Let us get bikini ready!!

Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



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SPARKING4ME's Photo SPARKING4ME Posts: 190
5/20/12 7:48 A

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I ran into a tough week. Friday through Sunday of Mother's Day weekend was full of visiting and relaxing, and then I felt terrible and did not do BIU again until Friday. After the week off, it was extremely hard but I did it Friday and yesterday. I am on my week 5. I am going to do this each day until the end of the month. I may need to miss two days in there because of special events.

I think it is best to be reasonable about this, but I know myself well enough to see when I am taking advantage. It is time to get back to Burning It Up!!!!

I hope it is going well for the rest of the team!!!

Take care,
Aileen

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FITSARABY40 Posts: 13
5/16/12 12:38 P

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I started the summer challenge and am slowly getting up to 6 days a week of slim in 6. I did 2 sessions of BIU week before last and last week. This week my goal is Wed-Sat (so 4 sessions of BIU). Next week my goal is Mon-Fri (5 sessions). Wish me luck!

Does anyone know how to track these in fitness tracker?

LEN_VERSION32's Photo LEN_VERSION32 Posts: 13,590
4/21/12 9:29 A

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Congrats on your upcoming wedding!! All the best with Slim in 6! Excellent for toning!

Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



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SPARKING4ME's Photo SPARKING4ME Posts: 190
4/21/12 9:19 A

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I started slim in six this week alternating between start it upend ramp it up. I am getting married in about 10 weeks and although I have lost a significant amount of weight, I still have toning to do.

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LEN_VERSION32's Photo LEN_VERSION32 Posts: 13,590
4/2/12 9:01 P

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Great job Erin! BIU is my least fave because it is so hard! lol

Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



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ERIDEN Posts: 19
4/2/12 8:00 P

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Hi, I did BIU for the first time yesterday. I am sore all along my sides today! (from the side crunches while in a plie stance). It was very challenging, I had to keep stopping.

There is only 1 or 2 days a week that I will need to split the workout in two. It is very intense so I know I will still get results!

Have a great day everyone and keep posting!

Erin

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LEN_VERSION32's Photo LEN_VERSION32 Posts: 13,590
3/31/12 4:48 P

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That is funny Nancy! Hope you are not so sore today.

Eriden, I am not sue about splitting the workouts. Have you tried it yet? how do you feel?

Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



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ERIDEN Posts: 19
3/28/12 4:30 P

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Hi everyone!! I did RIU again today, on Tuesday I will start BIU for my last 3 weeks of SI6!
I can't believe I am almost half done, wow. I feel great after working out to these dvds but I am SO tired for the rest of the day (I get plenty of water and sleep).

Does anyone know if it is still effective if I split the workout in half. I would do half in the morning and the last half at night. Some days I just don't have the time to do it all at once.

Have a great day!

emoticon

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MSBART2525's Photo MSBART2525 Posts: 10
3/28/12 7:26 A

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emoticon emoticon ='s day 2

Day 2 completed Start it Up, I am so sore ...yukes I woman over 50 needs to exercise evry day cause it is too hard to start over.. so what did I do you ask? I added Slim and Limber, 4 advils, ice/heat packs to help with the pain !

Can't wait for Day 3

Nancy

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LEN_VERSION32's Photo LEN_VERSION32 Posts: 13,590
3/27/12 11:20 P

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Thanks!

Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



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MSBART2525's Photo MSBART2525 Posts: 10
3/27/12 9:58 P

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Nice job on your calories and fluids!

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LEN_VERSION32's Photo LEN_VERSION32 Posts: 13,590
3/27/12 8:56 P

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I agree with MsBart!

Still resting my back so I am watching my nutrition carefully! Today's intake was 1253. Hydrating too!

Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



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MSBART2525's Photo MSBART2525 Posts: 10
3/27/12 6:58 A

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Eriden emoticon

I am starting my second Day of Slim in 6 so I'll be watching/pushing you ahead of me!

I will be losing that 15 pounds with you .. do not give up (hint if the next level is too hard alternate between Start it up and Ramp it up for a few days till you get used to it)

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LEN_VERSION32's Photo LEN_VERSION32 Posts: 13,590
3/26/12 10:26 P

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Yes Eriden! Slim in 6 is a great program to help you lose weight and inches!!

Hope the numbness goes away Adlins.

I am on my second week of bed rest due to a back injury. I resume workouts in April! I plan to use Jillian Michaels' Body Revolution and Bob Harper's workouts to get me to my goal weight. I will use Slim in 6 and other beachbody workouts as a filler.

Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



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ADLINS's Photo ADLINS SparkPoints: (58,110)
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3/26/12 6:08 P

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Probably nothing today as I'm still numb from the dentist (very weird). Yesterday, I did Ellen Barrett Fat Burning Fusion. Had back issues, but am somewhat restarting Slim in 6.

It's a good motivator to check in here...

"Nobody can make you feel inferior without your permission." -Eleanor Roosevelt-

"What wisdom can you find that is greater than kindness?"
-Jean Jacques Rousseau-
~*~*~*~*~*~*~*~*~*~*~*~
Co-team leader: I Love Muffins
Co-team leader: Cooking for One or Two


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ERIDEN Posts: 19
3/25/12 9:49 P

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I just finished week 2 of Slim in 6!!! I am so proud of myself, this is the farthest I have gotten. I can't wait until summer--I hope to lose 15 lbs by then and I know I can do it with SI6.

Have a great day everyone and keep posting!

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LEN_VERSION32's Photo LEN_VERSION32 Posts: 13,590
3/25/12 12:44 P

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Share with us daily how you are getting ripped or bathsuit ready for summer that starts on June 21, 2012! emoticon

Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



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