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SILVER-SPARKLES's Photo SILVER-SPARKLES SparkPoints: (5,047)
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2/29/12 7:16 A

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I just started Slim in 6 2 days ago. I am quite out of shape and found Start It Up challenging. I did Slim and Limber - love it - both days, and did Slim and 6pack yesterday (mostly just going through the motions).
I'm planning on staying with Start It Up for the first week...

~~MaryJ~~
Long Island, EST
Proud to be a Golden Pheonix!


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ADLINS's Photo ADLINS SparkPoints: (54,896)
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1/27/12 8:08 A

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I did Ramp it Up last weekend. Wow. It lives up to it's name. Was running low on time a couple of days ago, so did Start it Up again. I'm doing this a little different and mixing it up with other workouts. I should be to Kick it Up by week 4, but like the idea of rotating them after I'm done with the first 6 weeks.

Edited by: ADLINS at: 1/27/2012 (08:09)
"Nobody can make you feel inferior without your permission." -Eleanor Roosevelt-

"What wisdom can you find that is greater than kindness?"
-Jean Jacques Rousseau-
~*~*~*~*~*~*~*~*~*~*~*~
Co-team leader: I Love Muffins
Co-team leader: Cooking for One or Two


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BUGWITCH's Photo BUGWITCH Posts: 184
1/25/12 4:35 P

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Gonna Ramp it Up when I get home. I went running yesterday and am still a bit sore, so I'll have to take it easy.

Great job everyone!!!

http://bugwitch.wordpress.com

http://www.retroraqs.com


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BABYDOLL_1999's Photo BABYDOLL_1999 Posts: 392
1/24/12 8:41 A

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Hey all. I just started a new round today. I did SIU and it was a pretty good workout. It's been about 2 since I did SI6 and I can't believe how out of shape I let myself get. How is everyone else doing?

For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life. John 3:16


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ADLINS's Photo ADLINS SparkPoints: (54,896)
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1/21/12 7:40 P

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Tomorrow is Ramp it Up and I'm kind of excited. Today was a yoga workout and I could tell it was the right choice. Just needed it.

"Nobody can make you feel inferior without your permission." -Eleanor Roosevelt-

"What wisdom can you find that is greater than kindness?"
-Jean Jacques Rousseau-
~*~*~*~*~*~*~*~*~*~*~*~
Co-team leader: I Love Muffins
Co-team leader: Cooking for One or Two


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MJTMAMA's Photo MJTMAMA SparkPoints: (598)
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1/19/12 10:36 A

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Thats great...I love the workout...I know Burn it up is going to be very challenging..I skipped yesterday because of the boyfriend so I gotta workout harder today...

Edited by: MJTMAMA at: 1/19/2012 (10:38)
Live, Laugh, Love

Everyday is a blessing

Why hope for tomoroow what you can be doing today...

Cant nobody break my stride, Cant nobody hold me down, Oh No, Ive got to keep on moving!!


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ADLINS's Photo ADLINS SparkPoints: (54,896)
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1/19/12 10:11 A

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Started about 2 weeks ago. Getting ready to Ramp it Up. Been doing Start it Up and Slim & Limber every other day mixing with other activities.

"Nobody can make you feel inferior without your permission." -Eleanor Roosevelt-

"What wisdom can you find that is greater than kindness?"
-Jean Jacques Rousseau-
~*~*~*~*~*~*~*~*~*~*~*~
Co-team leader: I Love Muffins
Co-team leader: Cooking for One or Two


 July Minutes: 64
 
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MJTMAMA's Photo MJTMAMA SparkPoints: (598)
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1/11/12 11:55 P

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I started SI6 this Monday. I did this workout in 2004 so I know it works....Im so ready 2 defeat this program and lose some serious inches...Im motivated to lose this baby weight. I had a baby in August...I hope I get the results I did the 1st time I did this series...I also follow a low carb diet to shrink even more. Im gonna push play everyday EXCEPT on Sunday's..thats usually when i choose to rest....

Edited by: MJTMAMA at: 1/12/2012 (00:05)
Live, Laugh, Love

Everyday is a blessing

Why hope for tomoroow what you can be doing today...

Cant nobody break my stride, Cant nobody hold me down, Oh No, Ive got to keep on moving!!


 current weight: 188.0 
 
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HEAVENLYANG21's Photo HEAVENLYANG21 Posts: 221
1/10/12 10:46 A

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I think I'm a week late! BUT I just started doing slim in 6 again. I started with SIU but i've done it before and it was pretty easy so I think tomorrow I'm going to move on to the next one for the rest of the days! Good luck everyone!!!

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JENNADANK's Photo JENNADANK Posts: 48
1/6/12 5:39 P

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I think that your body remembers it! I stopped for about 10 weeks, but went right into ramp it up, and did fine.

W1- 149.3
W2- 145.7
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JENNADANK's Photo JENNADANK Posts: 48
1/6/12 5:38 P

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Sounds like a good plan, but you're going to have to dedicate a large chunk of time to it. Good luck!

W1- 149.3
W2- 145.7
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TJBRIDGMAN's Photo TJBRIDGMAN SparkPoints: (20,740)
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1/5/12 9:40 P

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Hi all,

I guess I may be the only guy in here but I am going to try to do Slim in 6!! Starting tonight, Well I did the Slim and Limber and the Abs last night... So tonight I am goign to add the Hmmmm Whats it called Start it up? This is my plan, please tell me if you think I am nuts or not...

Saturdays: Sn6 Abs, Sn6 Limber, Bowflex Bi's, Tri's & Chest
Sundays: Sn6 Limber,4 Miles on Treadmill
Mondays: Sn6 Abs, Sn6 Limber, Bowflex Tri's, Bi's & Chest
Tuesday: Sn6 Abs, Sn6 Limber, Start it up
Wednesday: Sn6 Abs, SnLimber, Bowflex Tri's & Bi's & Chest
Thursday: Sn6 Abs, Sn6 Limber, Start it up
Friday: Sn6 Abs, Sn6 Limber, Start it up

I know its not the traditional method, but I wanted to build a little bit of bulk on my arms and chest. Just would like to hear your opinions....



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BUGWITCH's Photo BUGWITCH Posts: 184
1/3/12 1:06 A

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Did Start it UP tonight. Almost didn't...It was much easier than the last time I did it over a year ago.

http://bugwitch.wordpress.com

http://www.retroraqs.com


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JENNADANK's Photo JENNADANK Posts: 48
1/2/12 6:58 P

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I've been doing it off and on over the past month, so today I did Ramp It Up! Let's go!!

W1- 149.3
W2- 145.7
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JAVAKATIE's Photo JAVAKATIE Posts: 26
1/1/12 10:13 A

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I'm in :)

"I can do all things through Christ who strengthens me." - Philippians 4:13 (NKJV)

"'For I know the plans I have for you," declares the LORD, “plans to prosper you and not to harm you, plans to give you hope and a future.'" - Jeremiah 29:11 (NIV)


BUGWITCH's Photo BUGWITCH Posts: 184
12/30/11 2:42 P

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Monday. January 2nd. Start it Up.

Blog your story here. Miss a day? Don't stress. Do the next day. We can do it!

http://bugwitch.wordpress.com

http://www.retroraqs.com


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