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KRYS210's Photo KRYS210 Posts: 55,962
8/2/12 5:15 P

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Erin - I don't think discus throwing is an event today! LOL

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
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*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fun & Fit teams.sparkpeople.com/FWC


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REACHING4HOME's Photo REACHING4HOME Posts: 7,783
8/2/12 4:46 P

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I HOLD MY HAND WEIGHTS AND SWIM WITH THE TEAM. I DO THE BREAST STROKE AND THE BACK STROKE BUT I HAVE TO STAND UP TO DO THE BUTTERFLY AND ALMOST SENT MY WEIGHTS THROUGH THE PATIO DOOR!

"Friends are angels that hold us up when our wings have forgotten how to fly"

Erin
LEADER - IN IT FOR THE LONG HAUL


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KATHYJO56's Photo KATHYJO56 SparkPoints: (207,701)
Fitness Minutes: (148,670)
Posts: 75,937
7/30/12 2:37 P

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KATHYJO56
kathy
BELIEVE
est


 
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MSLZZY's Photo MSLZZY SparkPoints: (282,778)
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Posts: 213,487
7/30/12 8:03 A

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DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
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LAINIESNEWLIFE's Photo LAINIESNEWLIFE SparkPoints: (288,247)
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7/28/12 1:50 P

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*~ Lainie ~*

"In everyone's life, at some time, our inner fire goes out. It is then burst into flame by an encounter with another human being. We should all be thankful for those people who rekindle the inner spirit." - Albert Schweitzer

"Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around." - Leo Buscaglia



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DJ4HEALTH's Photo DJ4HEALTH Posts: 39,585
7/28/12 12:54 P

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Not really interested in them

Dorothy





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CJSARGENT1's Photo CJSARGENT1 SparkPoints: (69,605)
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7/28/12 11:58 A

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Change is good so get over it and move on


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MAKINANIMPACT's Photo MAKINANIMPACT Posts: 2,465
7/28/12 11:34 A

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Thanks for sharing!

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Kelly

One baby step at a time will get you through your journey in life!


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ANGELBELIEVER's Photo ANGELBELIEVER SparkPoints: (55,345)
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7/28/12 9:56 A

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Elayne from
Florida Eastern Time Zone

" My goal is to live the truly religious life, and express it in my music. If you live it, when you play, there's no problem because the music is part of the whole thing. To be a musician is really something. It goes very,very deep. My music is the spiritual expression of what I am--my faith, my knowledge, my being." by John Coltrane

Music washes away from the soul the dust of everyday life!.-Annonymous

Music is a moral l


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KRYS210's Photo KRYS210 Posts: 55,962
7/28/12 8:10 A

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Who says you have to be a world-class athlete to get in a workout during the Olympics? If you tune in to watch contenders from around the globe go for the gold, don't skip your own workouts. Use our fun Olympics Workout Game to squeeze in some fitness while you watch. We can't promise you'll be as fast as Usain Bolt or have shoulders like Michael Phelps, but we do think you'll enjoy this fun workout.
Try this workout during tonight's opening ceremonies or while you watch any Olympic event in the future.

Every time the call or action on the left happens, perform the exercise listed on the right.

Link: www.sparkpeople.com/assets/uploads/o
ly
mpic_workout.jpg


Krys

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fun & Fit teams.sparkpeople.com/FWC


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