"In everyone's life, at some time, our inner fire goes out. It is then burst into flame by an encounter with another human being. We should all be thankful for those people who rekindle the inner spirit." - Albert Schweitzer
"Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around." - Leo Buscaglia
Pounds lost: 81.0
Fitness Minutes: (43,242) Posts: 52,042 7/15/12 12:31 P
I want you to feel excited about your goals today! It will give you that sense of confidence about your abilities! And you know what? We should be! And then we should be considering ways to direct that confidence toward achieving our goals. By choosing to lend our conscious focus to this process, makes the possibilities far greater toward overcome any challenges and accomplish our objectives more easily. If it helps take the time to write out your plans, dreams, and wishes present and future. We have the right, the empowerment to dare to dream big and consider what we truly want and then come up with a detailed plan to make it happen. We should without hesitation, consider using our foresight to determine potential obstacles we might encounter and create a plan for working through them as well.
It's our willingness to think ahead and develop a detailed plan of action that helps to approach our goals in a focused way.In taking the time to plan ahead, we can increase our chances of overcoming unexpected challenges and obstacles. Using our foresight can help us to determine the best ways to proceed, and we can channel our excitement into focused action-steps which allows our confidence to carry us forward! We feel motivated and empowered to persevere, even if we occasionally encounter stumbling blocks on our path to success. So come on start channeling your excitement in a productive and focused way today, and you will empower yourself with the tools to make the achievement of your goals a reality.
You all know the success I have had and will continue to have with my weightloss journey since finding the 3 Steps to incredible health and Weightloss with Dr Joel Fuhrman and the Eat To Live Nutritarian Lifestyle. I'm going to let you all in on a little secret! The more weight I lose the healthier I eat the more energy I gain, the more health issues I have are now I HAD! And the BONUS? I am starting to become the person I use to be when I was in my late teens early twenties! I am excited and full of anticipation with every morning god graces me with one more day!
If you can see what you want, and believe it can happen, you can make it happen. Most people do not even know what they want, so how can they visualize it? Whatís important to remember is that your happiness doesnít arrive upon completing your visions. You are happy in the action, because you believe that you can make your visions happen, and so you enjoy every aspect of the journey.
You want to love yourself, today. Love who you are and know that you are getting better every day. If you do not like you, itís hard to envision yourself becoming better. If you cannot see yourself getting better, then what is the use of following through with the right action?
I love my body!
I love myself as I am and I am getting better every day.
I am beautiful/handsome!
I am creating a new life for me!
I am proud of me
I love me!
SO FROM THIS MOMENT ON LET'S GET EXCITED AND ENTHUSIASTIC ABOUT OUR LIFE AND START LITERALLY VISUALIZING OUR WAY TO SUCCESS!
Edited by: NOMORESTALLING at: 7/15/2012 (12:48)
THE EMPOWERED LIFE EXPECT IT . BELIEVE IT. RECEIVE IT. The human will is the most incredible thing. It's keeps us going, when everyone else expects us to quit.
THIS MEANS WAR AGAINST FAT: EAT TO LIVE WITH COMMITMENT, CONSISTENCY, & CONTROL
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