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FELINA's Photo FELINA Posts: 11,485
2/20/12 9:40 A

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blueberry/pomegranate juice; peaches; green pepper, tomatoes, kidney beans, carrots

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DFROMTX's Photo DFROMTX Posts: 3,256
2/20/12 9:01 A

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peaches, 5 cherries, cottage cheese sprinkled with Raisin Bran for breakfast.


Deanna

Ask yourself if what you're doing today is getting you closer to where you want to be tomorrow.

�You are always only one choice away from changing your life.� ~ Mary Blochowiak


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MSLZZY's Photo MSLZZY SparkPoints: (354,265)
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2/20/12 8:42 A

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pear, banana, mixed vegetable greens, onion, potato

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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KITT52's Photo KITT52 SparkPoints: (447,039)
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2/20/12 8:30 A

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

2014 Ruby-lite of the YEAR
In GOD WE TRUST...
MOTIVATION REALLY IS--- TAKING RESPONSIBILITY FOR CONSCIOUS ACTION
FOOD NEVER SOLVES ANY ISSUE EXCEPT HUNGER.



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MISSM66's Photo MISSM66 Posts: 91,265
2/20/12 5:47 A

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2/19 Papaya

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


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GOODHAPPENS1's Photo GOODHAPPENS1 SparkPoints: (139,534)
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2/20/12 4:52 A

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apple with almond butter

The best sermons are lived not spoken! Think about it! twitter facebook


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FLEMIDG's Photo FLEMIDG Posts: 44,782
2/20/12 2:23 A

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brussels sprouts.

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg

Co-Leader God's Amazing Grace Team
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SASIKHASI1's Photo SASIKHASI1 Posts: 5,474
2/20/12 12:52 A

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green beans

The best thing for the inside of a woman is the outside of a horse. SADDLE UP AND RIDE!!!


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LUNCHMOM1's Photo LUNCHMOM1 Posts: 2,362
2/19/12 10:54 P

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emoticon and blueberries


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MSLADYBUG3's Photo MSLADYBUG3 Posts: 1,732
2/19/12 7:18 P

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Salad with lettuce and carrots.

Life is a succession of lessons which must be lived to be understood.
Ralph Waldo Emerson

GOOZLEBEAR's Photo GOOZLEBEAR SparkPoints: (197,119)
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2/19/12 6:34 P

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Me too, banana and orange

Sandi
My hubby and I have just celebrated our 52nd wedding anniversary, can't believe we've been married that long! We have 2 children and 4 grandchildren and live in Tallahassee, Florida.

Leader of Angels Amongst Us Team

Have a wonderful rescue named Zoey!


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ANNEMARIE04's Photo ANNEMARIE04 Posts: 2,631
2/19/12 5:34 P

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banana and a orange



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KATHYJO56's Photo KATHYJO56 SparkPoints: (259,646)
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2/19/12 4:51 P

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emoticon

KATHYJO56
kathy
BELIEVE
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RSSSLHB's Photo RSSSLHB Posts: 37,639
2/19/12 4:37 P

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emoticon

THIS PAGE IS TO HONOR GOD, JESUS, AND HOLY SPIRIT


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JUDITH316's Photo JUDITH316 SparkPoints: (196,161)
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2/19/12 4:28 P

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sweet potato, salad, apples

judithscott.wordpress.com/

Team Leader Shining for Jesus
Team Leader God's Amazing Grace
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ROTTLADY's Photo ROTTLADY SparkPoints: (43,095)
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2/19/12 4:25 P

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emoticon emoticon emoticon

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AMAS92568's Photo AMAS92568 SparkPoints: (255,732)
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2/19/12 1:44 P

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beans

Athena



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CJSARGENT1's Photo CJSARGENT1 SparkPoints: (69,605)
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2/19/12 1:10 P

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carrots

Change is good so get over it and move on


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NPA4LOSS's Photo NPA4LOSS SparkPoints: (151,161)
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2/19/12 11:37 A

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hummus

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







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FELINA's Photo FELINA Posts: 11,485
2/19/12 10:16 A

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peaches

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GATORJOY's Photo GATORJOY Posts: 5,055
2/19/12 9:54 A

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emoticon


But they that wait upon the LORD shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint.
Isaiah 40:31 KJV


"Thus saith the Lord, thy Redeemer, the Holy One of Israel; I am the Lord thy God which teacheth thee to profit, which leadeth thee by the way that thou shouldest go." Is 48:17





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KITT52's Photo KITT52 SparkPoints: (447,039)
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2/19/12 9:34 A

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

2014 Ruby-lite of the YEAR
In GOD WE TRUST...
MOTIVATION REALLY IS--- TAKING RESPONSIBILITY FOR CONSCIOUS ACTION
FOOD NEVER SOLVES ANY ISSUE EXCEPT HUNGER.



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KRYS210's Photo KRYS210 Posts: 59,793
2/19/12 9:30 A

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Berry mix

Krys (EST)
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MISSM66's Photo MISSM66 Posts: 91,265
2/19/12 8:11 A

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Blueberries, Grapefruit

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


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MSLZZY's Photo MSLZZY SparkPoints: (354,265)
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2/19/12 8:08 A

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pear

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
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GOODHAPPENS1's Photo GOODHAPPENS1 SparkPoints: (139,534)
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2/19/12 6:10 A

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banana andd wild blueberries in my shake this morning

The best sermons are lived not spoken! Think about it! twitter facebook


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MISSM66's Photo MISSM66 Posts: 91,265
2/19/12 5:32 A

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2/18 Papaya &Prunes

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


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ANGELWENDYMAMA's Photo ANGELWENDYMAMA SparkPoints: (54,111)
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2/19/12 3:22 A

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apple and broccoli

~Angel

You are worth having a healthy body!

This is a lifestyle change to be healthy, not a diet and not a sprint to get there.. one day at a time, one pound at a time.. as long as it takes, starting again as often as possible.


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STITCHINGNAN's Photo STITCHINGNAN Posts: 11,368
2/19/12 3:03 A

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Apple on my brakfast oats emoticon

Irene in Nottinghamshire UK
SASIKHASI1's Photo SASIKHASI1 Posts: 5,474
2/19/12 12:37 A

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banana and asparagas

The best thing for the inside of a woman is the outside of a horse. SADDLE UP AND RIDE!!!


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FLEMIDG's Photo FLEMIDG Posts: 44,782
2/18/12 11:28 P

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sugar-free canned peaches

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg

Co-Leader God's Amazing Grace Team
Co-Leader God Answers Prayer Team
Co-Leader Shining for Jesus Team


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GOOZLEBEAR's Photo GOOZLEBEAR SparkPoints: (197,119)
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2/18/12 11:17 P

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banana, tossed green salad, corn, tomatoes

Sandi
My hubby and I have just celebrated our 52nd wedding anniversary, can't believe we've been married that long! We have 2 children and 4 grandchildren and live in Tallahassee, Florida.

Leader of Angels Amongst Us Team

Have a wonderful rescue named Zoey!


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KATIE233's Photo KATIE233 Posts: 4,786
2/18/12 10:14 P

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i had a garden salad and small potatoe

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CITRUSPINE's Photo CITRUSPINE Posts: 1,941
2/18/12 10:03 P

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Strawberries and garden salad

IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 25,300
2/18/12 9:17 P

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carrots, potatoes, mushrooms, onions, corn

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie

I lost 122 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






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1CRAZYDOG's Photo 1CRAZYDOG Posts: 100,952
2/18/12 8:45 P

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banana, blueberry, blackberry, raspberry, strawberry, pear

green pepper, red pepper, yellow pepper, romaine lettuce, carrots, onion

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WILLOW49's Photo WILLOW49 Posts: 41,414
2/18/12 8:27 P

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lettuce, cucumber, green beans, spaghetti squash, bell peppers, grapes, apple

- - - - - - - - - - - - - - -
Willow
= ^..^ =

Co-Leader of Emotional Eaters
Co-Leader of Binghamton Area Losers
Leader of We Three Queens


"Every passing minute is another chance to turn it all around" Penelope Cruz in ' 'Vanilla Sky'

I am not where I need to be, but thank God I am not where I used to be. - Joyce Myers

You never know how strong you are until being strong is the only choice you have. - unknown to me
ROTTLADY's Photo ROTTLADY SparkPoints: (43,095)
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2/18/12 8:16 P

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emoticon emoticon Red delicious apple, ice burg lettuce and spinach

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NPA4LOSS's Photo NPA4LOSS SparkPoints: (151,161)
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2/18/12 8:04 P

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veggie stew and mixed berries.

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







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CONNIELYNN11's Photo CONNIELYNN11 Posts: 184
2/18/12 7:48 P

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HI GUYS I'VE ATE KIWI, CANTALOUPE, PINEAPPLE, STRAWBERRY, BROCOLLI, MUSHROOMS, ONIONS BANANA & SQUASH. WOW AREN'T I A GOOD GIRL LOL GOD BLESS ALL!!! LUV & HUGS CONNIE emoticon emoticon emoticon emoticon emoticon emoticon emoticon

GOD BLESS ALL!!! LUV & HUGS CONNIE


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AUNTB63's Photo AUNTB63 Posts: 6,971
2/18/12 7:41 P

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Banana, pear, mixed salad, apple, red pepper/onions

Barb
"Sweat is FAT crying"

"Exercise is not a means to an end. It's a tool for living YOUR best Life"



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MSLZZY's Photo MSLZZY SparkPoints: (354,265)
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2/18/12 7:35 P

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pear, mixed salad greens, coleslaw, banana

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
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JOANNS4's Photo JOANNS4 Posts: 22,009
2/18/12 7:24 P

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carrots, lettuce, onions, raisins


One day at a time.







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DJ4HEALTH's Photo DJ4HEALTH Posts: 47,073
2/18/12 7:20 P

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peaches, apples,tomatoes, lettuce carrots

Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in


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LAINIESNEWLIFE's Photo LAINIESNEWLIFE SparkPoints: (335,950)
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2/18/12 7:05 P

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emoticon

*~ Lainie ~*

5% Challenge - Starfish
Southern California - PST

"In everyone's life, at some time, our inner fire goes out. It is then burst into flame by an encounter with another human being. We should all be thankful for those people who rekindle the inner spirit." - Albert Schweitzer



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KRYS210's Photo KRYS210 Posts: 59,793
2/18/12 6:44 P

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I had a fresh fruit cup with strawberries, apples, grapes and tangerines.

Krys (EST)
*Leader - Angels Amongst Us
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MARISPHERE's Photo MARISPHERE SparkPoints: (25,564)
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2/18/12 6:26 P

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I had cantaloupe, but I also had a savory pancake made with broccoli, onions, mushrooms and Havarti. Very different and delicious!

Respect the Work!

2014 Goals
To Be Consistent
75000 Fitness minutes


1000 miles - 2012!





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CAPER85's Photo CAPER85 Posts: 5,861
2/18/12 6:26 P

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AMYISSUCCEEDING's Photo AMYISSUCCEEDING Posts: 21,964
2/18/12 6:23 P

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strawberries, grapes, lettuce and tomato for dinner.

Co-Leader for the EE Team.

Amy from Oregon

Take it One Day At A Time!

Pacific Time


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KATHYJO56's Photo KATHYJO56 SparkPoints: (259,646)
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2/18/12 6:10 P

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emoticon emoticon emoticon

KATHYJO56
kathy
BELIEVE
est


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