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KRYS210's Photo KRYS210 Posts: 55,961
2/27/13 4:37 P

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Z - zeroing in on making a fitness schedule.

This seems a good place to stop, although I know it is a day early. Thanks for participating and be looking for some new games in March!

Edited by: KRYS210 at: 2/27/2013 (16:37)
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Q - quick step

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new workout clothes

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I - I like exercising when I'm feeling well!

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G - GETTING OUT OF BED (SOMETIMES THE HARDEST EXERCISE OF ALL)

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Forward lunges

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D - doing jumping jacks

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Indian Proverb - When you were born, you cried and the world rejoiced. Live your life in such a manner that when you die the world cries and you rejoice.

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Love wasn't put in your heart to stay - Love isn't love until you give it away.


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T - thigh abductor

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press

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original pushups

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N - Neck exercises

Lois - Minnesota

Indian Proverb - When you were born, you cried and the world rejoiced. Live your life in such a manner that when you die the world cries and you rejoice.

The will of God will never take you where the Grace of God will not protect you.

Love wasn't put in your heart to stay - Love isn't love until you give it away.


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M - Maximum Heart Rate (do you know what yours is?)

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lateral lunges

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Jump Rope

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Isometric Exercise

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Hammer Curls

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fitness dvds

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double dutch jump rope routine

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C - curls with weights

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B - BALANCE BALLS

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aerobics

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zumba

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Yoga

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X Box workouts

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We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


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Walking

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2/21/13 9:38 P

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vaults

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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GABIBEAR's Photo GABIBEAR SparkPoints: (119,775)
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2/21/13 10:44 A

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Underhand Cable Pulldowns

Thank you Lord for blessing our steps all the way to the end.

Conceive, Believe, Achieve!


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LINDAKAY228's Photo LINDAKAY228 Posts: 16,327
2/21/13 9:44 A

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trampoline

Linda

Last is just the slowest winner."-C Hunter Boyd







 
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MISSM66's Photo MISSM66 Posts: 77,533
2/21/13 8:28 A

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Swimming

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
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MSLZZY's Photo MSLZZY SparkPoints: (282,730)
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2/21/13 7:27 A

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running in place

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
282,730 SparkPoints
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