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WAZZ42's Photo WAZZ42 Posts: 25
6/10/11 7:51 A

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Hi

My weight today 228lbs, good job I'm tall!! I think atm I'm going to just keep to this weight and not put on any more, then, when I'm comfy with that, and life is a little less busy, I'll aim to lose 2ob pw as everyone I talk to says that is both realistic and more likely to be kept off emoticon

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ARMLEYLASS's Photo ARMLEYLASS SparkPoints: (38,897)
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6/7/11 5:14 A

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One pound a week is a healthy weight loss Shaphron, and you are more likey to keep it off if you lose it slowly. I agree it seems slow, but you're going in the right direction!

Today I avoided sugar!

Not all who wander are lost.


 current weight: 145.5 
 
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SHAPHRON's Photo SHAPHRON SparkPoints: (1,145)
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6/6/11 3:55 P

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That's brilliant Armleylass! At my weigh in today I've lost another pound - I'm averaging one pound a week, which is (apparently) a healthy way to loose weight. I guess I'm making progress, but it seems so slow.

 current weight: 237.0 
 
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ARMLEYLASS's Photo ARMLEYLASS SparkPoints: (38,897)
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6/5/11 7:09 P

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Today, 146 lb. I am down from 160 lb, so I feel good! My goal is 138 lb, so 8 lb to go!

Not all who wander are lost.


 current weight: 145.5 
 
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SHARONMANC's Photo SHARONMANC Posts: 571
7/31/10 3:54 A

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My weight has been static for weeks, TOM this week so goignto skip my weigh in as i alwasy gainand it plays mind tricks on me, so will weight back in next week with measurements.


proud mum of Ayisha 14, Ellis 8 & Lillia 1 year old

mini goal loose 5lbs
"Our greatest fear is not that we are inadequate; it is that we are powerful beyond measure."

Leader of UKMUMS Sparkteam
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=722


www.facebook.com/sharonadetoro


 current weight: 166.5 
 
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SHARONMANC's Photo SHARONMANC Posts: 571
7/25/10 4:04 P

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Kitty, well done on the weight loss, 10 days is doable for 2lbs, hoping you meeet your goal


proud mum of Ayisha 14, Ellis 8 & Lillia 1 year old

mini goal loose 5lbs
"Our greatest fear is not that we are inadequate; it is that we are powerful beyond measure."

Leader of UKMUMS Sparkteam
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=722


www.facebook.com/sharonadetoro


 current weight: 166.5 
 
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161.75
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137.25
125
DIZZYKITTY's Photo DIZZYKITTY Posts: 2,078
7/25/10 2:56 P

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128lbs this week. Need to lose 2lbs in about 10days to reach my goal of 126lbs by my dads birthday.

^.^ Kitty ^.^




 Pounds lost: 9.0 
 
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SHARONMANC's Photo SHARONMANC Posts: 571
7/21/10 1:36 A

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Thats Brilliant Kitty, I really have to get a grip on my eating, I know thats the reason for my slow weight loss.


proud mum of Ayisha 14, Ellis 8 & Lillia 1 year old

mini goal loose 5lbs
"Our greatest fear is not that we are inadequate; it is that we are powerful beyond measure."

Leader of UKMUMS Sparkteam
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=722


www.facebook.com/sharonadetoro


 current weight: 166.5 
 
174
161.75
149.5
137.25
125
DIZZYKITTY's Photo DIZZYKITTY Posts: 2,078
7/20/10 4:01 P

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I was 129lbs yesterday so lost 1lb despite some really bad eating last week.

^.^ Kitty ^.^




 Pounds lost: 9.0 
 
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SHARONMANC's Photo SHARONMANC Posts: 571
7/16/10 3:24 P

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166.5 toay - lost 0.5lb which is good goign for me as the weight loss is slow and steady, as long as it is going down and not up then I am happy


proud mum of Ayisha 14, Ellis 8 & Lillia 1 year old

mini goal loose 5lbs
"Our greatest fear is not that we are inadequate; it is that we are powerful beyond measure."

Leader of UKMUMS Sparkteam
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=722


www.facebook.com/sharonadetoro


 current weight: 166.5 
 
174
161.75
149.5
137.25
125
DIZZYKITTY's Photo DIZZYKITTY Posts: 2,078
7/12/10 3:32 P

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I normally weigh every Monday and measure once a month but I didn't get chance to do anything this morning so aiming to both weigh and measure tomorrow morning but think I'm 130lbs, booooo.

^.^ Kitty ^.^




 Pounds lost: 9.0 
 
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SHARONMANC's Photo SHARONMANC Posts: 571
7/3/10 3:48 P

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I stayed the same weight at 167 this month, but i did loose 1/ an inch off my hips and the s ame off my thighs, so still making progress. It was the TOM last week so hopefully iwill see a loss when the bloat goes down


proud mum of Ayisha 14, Ellis 8 & Lillia 1 year old

mini goal loose 5lbs
"Our greatest fear is not that we are inadequate; it is that we are powerful beyond measure."

Leader of UKMUMS Sparkteam
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=722


www.facebook.com/sharonadetoro


 current weight: 166.5 
 
174
161.75
149.5
137.25
125
SHARONMANC's Photo SHARONMANC Posts: 571
7/3/10 3:47 P

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You can post here any day of the week you weigh in. It may keep us more focused, and more motivated. Here to lotsof weight loss sucess :)


proud mum of Ayisha 14, Ellis 8 & Lillia 1 year old

mini goal loose 5lbs
"Our greatest fear is not that we are inadequate; it is that we are powerful beyond measure."

Leader of UKMUMS Sparkteam
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=722


www.facebook.com/sharonadetoro


 current weight: 166.5 
 
174
161.75
149.5
137.25
125
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