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MACWENDY's Photo MACWENDY SparkPoints: (7,569)
Fitness Minutes: (10,120)
Posts: 39
2/26/11 12:27 A

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Roman Chair

Crunches on ball

ALICOTTER's Photo ALICOTTER Posts: 6,353
7/3/10 10:49 A

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Lunges

Swiss Ball (fitness Ball)

"Sometimes you have to stand alone to prove that you can still stand." - Anonymous

"I don't like to be labeled as lonely just because I am alone." - Delta Burke

"I'm single because I was born that way." - Mae West

Co-leader Single No Kids (SNK)

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Leader Forty + Ontario


 current weight: 255.0 
 
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ALICOTTER's Photo ALICOTTER Posts: 6,353
7/3/10 10:48 A

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Cable Cross Machine

"Sometimes you have to stand alone to prove that you can still stand." - Anonymous

"I don't like to be labeled as lonely just because I am alone." - Delta Burke

"I'm single because I was born that way." - Mae West

Co-leader Single No Kids (SNK)

Co-leader New Beinnings

Leader Goodlife Go-ers

Co-Leader People in Ottawa

Leader Forty + Ontario


 current weight: 255.0 
 
360
321.25
282.5
243.75
205
ALICOTTER's Photo ALICOTTER Posts: 6,353
7/3/10 10:47 A

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Name the exercise done with the equipment named by the poster before you.

Edited by: ALICOTTER at: 7/3/2010 (10:47)
"Sometimes you have to stand alone to prove that you can still stand." - Anonymous

"I don't like to be labeled as lonely just because I am alone." - Delta Burke

"I'm single because I was born that way." - Mae West

Co-leader Single No Kids (SNK)

Co-leader New Beinnings

Leader Goodlife Go-ers

Co-Leader People in Ottawa

Leader Forty + Ontario


 current weight: 255.0 
 
360
321.25
282.5
243.75
205
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