Author: Sorting Last Post on Top ↓ Message:
NIGHTASBYDAY Posts: 8,044
5/22/13 5:03 P

join me here if you can catch me, lol
may
5/18--21,642
5/19- tracker resat?
5/20--13,093
5/21--13287
5/22--14032
5/23--14,412
5/24--7,061
5/25-15,047
5/26--14,923
5/27--6371
5/28--21,821
5/29
5/30
5/31

Edited by: NIGHTASBYDAY at: 5/28/2013 (22:41)
barb- NIGHTASBYDAY

 current weight: 200.0

 200 191.25 182.5 173.75
165
NIGHTASBYDAY Posts: 8,044
1/29/13 11:28 P

ok i guess i will just talk to self on here
.new goals trying to work back up to 10,000 a day. 1/1/2013 =6527
1/ 2 = DARN ALREAD lost yesterdays steps( some way to start the new years)-lol
( FOUND MU MISSING STEPS ) 6,712

1/3 =10,194
1/4= 3958
1/5=4516
1/6=3035
1/7=10606
1/8=10452
1/9= 10171
1/10=3183- to much in and out with others coming and going
1/11=11995
1/12=3537=bloody nose day
1/13=3555- rest day
1,/14=6299 (almost did mostly videos St_training today)
1/15=6299
1/16= 10363
1/17=sick
1/18=sick
1/19=7263
1/20=5561
1/21=10657
1/22=10546
1/23=10174
1/24=10828
1/25=4602
1/26=4219
1/27=12180
1/28=10419
1/29=11943
1/30
1/31
1

barb- NIGHTASBYDAY

 current weight: 200.0

 200 191.25 182.5 173.75
165
NIGHTASBYDAY Posts: 8,044
1/2/13 2:56 P

ok i guess i will just talk to self on here
.new goals trying to work back up to 10,000 a day. 1/1/2013 =6527
1/ 2 = DARN ALREAD lost yesterdays steps( some way to start the new years)-lol
( FOUND MU MISSING STEPS ) 6,712

1/3 =10,194
1/4= 3958
1/5=4516
1/6=3035
1/7=10606
1/8=10452
1/9= 10171
1/10=3183- to much in and out with others coming and going
1/11=11995
1/12=3537=bloody nose day
1/13=3555- rest day
1,/14=6299 (almost did mostly videos St_training today)
1/15=6299
1/16= 10363
1/17=sick
1/18=sick
1/19=7263

Edited by: NIGHTASBYDAY at: 1/19/2013 (22:51)
barb- NIGHTASBYDAY

 current weight: 200.0

 200 191.25 182.5 173.75
165
MOEE45 SparkPoints: (266,746)
Fitness Minutes: (252,410)
Posts: 13,196
2/1/12 11:21 P
Online Now  • ))
2/1: 19,370
2/2: 15,653
2/3: 15,544
2/4: 20,017
2/5: 16,026
2/6: 16,242
2/7: 18,882
2/8: 17,600
2/9: 15,821
2/10: 17,622
2/11: 15,756
2/12: 17,422

Edited by: MOEE45 at: 2/12/2012 (23:30)
 January Minutes: 2,690

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3000
JSTINMT Posts: 2,470
2/1/12 7:49 P

Thanks Moee45, I've actually gained a bit back but I'm moving full speed ahead...(I hope)

1/30 10,524
1/31 12,436

Jane

Being deeply loved by someone gives you strength; loving someone deeply gives you courage. --Lao Tzu

 Pounds lost: 4.0

 0 2.5 5 7.5
10
MOEE45 SparkPoints: (266,746)
Fitness Minutes: (252,410)
Posts: 13,196
1/29/12 11:25 P
Online Now  • ))
Jstinmt, You have done an awesome job on your weight loss

1/1- 15,902
1/2 15,500
1/3- 17,387
1/4- 13,826
1/5- 14,856
1/6- 12,800
1/7- 21,512
1/8- 18,731
1/9- 15,000
1/10- 15,211
1/11- 16,471
1/12- 18,909
1/13- 16,064
1/14- 21,359
1/15- 15,755
1/16- 15,971
1/17- 19,583
1/18- 13,806
1/19- 18,221
1/20- 16,215
1/21- 15,159
1/22- 15,745
1/23- 18,601
1/24- 18,058
1/25- 16,293
1/26- 16,238
1/27- 15,684
1/28- 15,101
1/29: 16.090
1/30: 19,316
1/31: 16,645

Edited by: MOEE45 at: 1/31/2012 (22:55)
 January Minutes: 2,690

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3000
JSTINMT Posts: 2,470
1/29/12 8:40 P

I just got a new pedometer, so I'm starting tomorrow! I really, really, need to walk off some of that Christmas candy and New Year's booze!

Yikes, looks like I need to update my ticker a bit...

Edited by: JSTINMT at: 1/29/2012 (20:40)
Jane

Being deeply loved by someone gives you strength; loving someone deeply gives you courage. --Lao Tzu

 Pounds lost: 4.0

 0 2.5 5 7.5
10
MOEE45 SparkPoints: (266,746)
Fitness Minutes: (252,410)
Posts: 13,196
1/26/12 11:11 P
Online Now  • ))
1/1- 15,902
1/2 15,500
1/3- 17,387
1/4- 13,826
1/5- 14,856
1/6- 12,800
1/7- 21,512
1/8- 18,731
1/9- 15,000
1/10- 15,211
1/11- 16,471
1/12- 18,909
1/13- 16,064
1/14- 21,359
1/15- 15,755
1/16- 15,971
1/17- 19,583
1/18- 13,806
1/19- 18,221
1/20- 16,215
1/21- 15,159
1/22- 15,745
1/23- 18,601
1/24- 18,058
1/25- 16,293
1/26- 16,238
1/27- 15,684
1/28- 15,101
1/29
1/30
1/31

Edited by: MOEE45 at: 1/28/2012 (23:30)
 January Minutes: 2,690

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3000
JANEYTEE SparkPoints: (58,698)
Fitness Minutes: (72,449)
Posts: 15,998
1/26/12 10:03 A

Lol! 26!

1/09 - 14,236
1/10 - 13,557
1/11 - 12,587
1/12 - 12,131
1/13 - 15,852
1/14 - 13,526
1/15 - 12,556
1/16 - 14,639
1/17 - 12,012
1/18 - 12,741
1/19 - 11,589
1/20 - 11,456
1/21 - 12,898
1/22 - 11,887
1/23 - 10,564
1/24 - 13,025
1/25 - 13,239

Janet

Goals:
1 - Do a minimum of 30 minutes of cardio a day, plus 15 minutes of strength 3 times a week
2 - stay within my calorie range

Many people will walk in and out of your life, but only true friends will leave footprints in your heart.

I am not on a diet - I am living a healthy life

 current weight: 178.6

 192 179 166 153
140
MOEE45 SparkPoints: (266,746)
Fitness Minutes: (252,410)
Posts: 13,196
1/20/12 11:29 P
Online Now  • ))
well then i am younger then you two (with hitting the rum that is) i am 26!!!!

1/1- 15,902
1/2 15,500
1/3- 17,387
1/4- 13,826
1/5- 14,856
1/6- 12,800
1/7- 21,512
1/8- 18,731
1/9- 15,000
1/10- 15,211
1/11- 16,471
1/12- 18,909
1/13- 16,064
1/14- 21,359
1/15- 15,755
1/16- 15,971
1/17- 19,583
1/18- 13,806
1/19- 18,221
1/20- 16,215
1/21- 15,159
1/22- 15,745
1/23- 18,601
1/24- 18,058
1/25- 16,293
1/26
1/27
1/28
1/29
1/30
1/31

Edited by: MOEE45 at: 1/25/2012 (23:28)
 January Minutes: 2,690

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3000
JANEYTEE SparkPoints: (58,698)
Fitness Minutes: (72,449)
Posts: 15,998
1/20/12 12:26 P

That's right I am 29 and your are 27!!! Night - you must of been hitting my rum!

1/09 - 14,236
1/10 - 13,557
1/11 - 12,587
1/12 - 12,131
1/13 - 15,852
1/14 - 13,526
1/15 - 12,556
1/16 - 14,639
1/17 - 12,012
1/18 - 12,741
1/19 - 11,589

Janet

Goals:
1 - Do a minimum of 30 minutes of cardio a day, plus 15 minutes of strength 3 times a week
2 - stay within my calorie range

Many people will walk in and out of your life, but only true friends will leave footprints in your heart.

I am not on a diet - I am living a healthy life

 current weight: 178.6

 192 179 166 153
140
MOEE45 SparkPoints: (266,746)
Fitness Minutes: (252,410)
Posts: 13,196
1/18/12 11:32 P
Online Now  • ))
1/1- 15,902
1/2 15,500
1/3- 17,387
1/4- 13,826
1/5- 14,856
1/6- 12,800
1/7- 21,512
1/8- 18,731
1/9- 15,000
1/10- 15,211
1/11- 16,471
1/12- 18,909
1/13- 16,064
1/14- 21,359
1/15- 15,755
1/16- 15,971
1/17- 19,583
1/18- 13,806
1/19- 18,221
1/20
1/21
1/22
1/23
1/24
1/25
1/26
1/27
1/28
1/29
1/30
1/31

Edited by: MOEE45 at: 1/19/2012 (22:57)
 January Minutes: 2,690

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3000
NIGHTASBYDAY Posts: 8,044
1/18/12 10:38 P

jan - steps

1/1/-9,522
1/2- ????
1/3-11,249
1/4-19,372
1/5-6,140
1/6-7,860
1/7-1,078
1/8-4,873
1/9-9,270
1/10-14,421
1/11-10,773
1/12-9,737
1/13-11,058
1/14-8,383
1/15-5,564
1/16-11,742
1/17-today, is today hehe- 12,018
1/18-7,894
1/19-
1/20-
OLD , i am younger than you LADY ! i am 27 still a spring

barb- NIGHTASBYDAY

 current weight: 200.0

 200 191.25 182.5 173.75
165
JANEYTEE SparkPoints: (58,698)
Fitness Minutes: (72,449)
Posts: 15,998
1/18/12 9:04 A

So how old are you now old lady??

1/09 - 14,236
1/10 - 13,557
1/11 - 12,587
1/12 - 12,131
1/13 - 15,852
1/14 - 13,526
1/15 - 12,556
1/16 - 14,639
1/17 - 12,012

Janet

Goals:
1 - Do a minimum of 30 minutes of cardio a day, plus 15 minutes of strength 3 times a week
2 - stay within my calorie range

Many people will walk in and out of your life, but only true friends will leave footprints in your heart.

I am not on a diet - I am living a healthy life

 current weight: 178.6

 192 179 166 153
140
NIGHTASBYDAY Posts: 8,044
1/17/12 3:32 P

1/1/-9,522
1/2- ????
1/3-11,249
1/4-19,372
1/5-6,140
1/6-7,860
1/7-1,078
1/8-4,873
1/9-9,270
1/10-14,421
1/11-10,773
1/12-9,737
1/13-11,058
1/14-8,383
1/15-5,564
1/16-11,742
1/17-today, is today hehe
1/18-

barb- NIGHTASBYDAY

 current weight: 200.0

 200 191.25 182.5 173.75
165
JANEYTEE SparkPoints: (58,698)
Fitness Minutes: (72,449)
Posts: 15,998
1/17/12 11:55 A

1/09 - 14,236
1/10 - 13,557
1/11 - 12,587
1/12 - 12,131
1/13 - 15,852
1/14 - 13,526
1/15 - 12,556
1/16 - 14,639

Janet

Goals:
1 - Do a minimum of 30 minutes of cardio a day, plus 15 minutes of strength 3 times a week
2 - stay within my calorie range

Many people will walk in and out of your life, but only true friends will leave footprints in your heart.

I am not on a diet - I am living a healthy life

 current weight: 178.6

 192 179 166 153
140
JANEYTEE SparkPoints: (58,698)
Fitness Minutes: (72,449)
Posts: 15,998
1/14/12 8:45 P

1/09 - 14,236
1/10 - 13,557
1/11 - 12,587
1/12 - 12,131
1/13 - 15,852
1/14 - 13,526

Janet

Goals:
1 - Do a minimum of 30 minutes of cardio a day, plus 15 minutes of strength 3 times a week
2 - stay within my calorie range

Many people will walk in and out of your life, but only true friends will leave footprints in your heart.

I am not on a diet - I am living a healthy life

 current weight: 178.6

 192 179 166 153
140
NIGHTASBYDAY Posts: 8,044
1/14/12 8:42 P

1/1/-9,522
1/2- ????
1/3-11,249
1/4-19,372
1/5-6,140
1/6-7,860
1/7-1,078
1/8-4,873
1/9-9,270
1/10-14,421
1/11-10,773
1/12-9,737
1/13-11,058
1/14-8,383
1/15-
1/16-
1/17-
1/18-

barb- NIGHTASBYDAY

 current weight: 200.0

 200 191.25 182.5 173.75
165
JANEYTEE SparkPoints: (58,698)
Fitness Minutes: (72,449)
Posts: 15,998
1/13/12 8:57 A

1/09 - 14,236
1/10 - 13,557
1/11 - 12,587
1/12 - 12,131

Janet

Goals:
1 - Do a minimum of 30 minutes of cardio a day, plus 15 minutes of strength 3 times a week
2 - stay within my calorie range

Many people will walk in and out of your life, but only true friends will leave footprints in your heart.

I am not on a diet - I am living a healthy life

 current weight: 178.6

 192 179 166 153
140
NIGHTASBYDAY Posts: 8,044
1/11/12 11:45 P

me will to , now beddy time i just got called in again , will post all from 1/1 - time

barb- NIGHTASBYDAY

 current weight: 200.0

 200 191.25 182.5 173.75
165
MOEE45 SparkPoints: (266,746)
Fitness Minutes: (252,410)
Posts: 13,196
1/11/12 11:31 P
Online Now  • ))
1/1- 15,902
1/2 15,500
1/3- 17,387
1/4- 13,826
1/5- 14,856
1/6- 12,800
1/7- 21,512
1/8- 18,731
1/9- 15,000
1/10- 15,211
1/11- 16,471
1/12- 18,909
1/13- 16,064
1/14- 21,359
1/15- 15,755
1/16- 15,971
1/17- 19,583
1/18
1/19
1/20
1/21
1/22
1/23
1/24
1/25
1/26
1/27
1/28
1/29
1/30
1/31

Edited by: MOEE45 at: 1/17/2012 (22:27)
 January Minutes: 2,690

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3000
MOEE45 SparkPoints: (266,746)
Fitness Minutes: (252,410)
Posts: 13,196
1/11/12 11:04 P
Online Now  • ))
Hi i did not think anyone was coming back, i've been posting on another team but i will start here again!

 January Minutes: 2,690

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3000
JANEYTEE SparkPoints: (58,698)
Fitness Minutes: (72,449)
Posts: 15,998
1/11/12 4:42 P

Sorry that I went mia for a couple months. I am going to start posting this again starting tomorrow!

Janet

Goals:
1 - Do a minimum of 30 minutes of cardio a day, plus 15 minutes of strength 3 times a week
2 - stay within my calorie range

Many people will walk in and out of your life, but only true friends will leave footprints in your heart.

I am not on a diet - I am living a healthy life

 current weight: 178.6

 192 179 166 153
140
MOEE45 SparkPoints: (266,746)
Fitness Minutes: (252,410)
Posts: 13,196
12/4/11 10:32 P
Online Now  • ))
12/01- 17,020
12/02- 18,100
12/03- 14,000
12/04- 11,800
12/05- 18,543
12/06- 14,878
12/07- 19,948
12/08- 16,618
12/09- 20,929
12/10 21,455
12/11- 14.654
12/12- 14,236
12/13- 12,192
12/14- 17,344
12/15- 15,837
12/16- 16,413
12/17- 12.000
12/18- 16,649
12/19- 11,774
12/20- 12,941
12/21- 13,468
12/22- 11,194
12/23- 14,013
12/24- 11,043
12/25- 21,500
12/26- 12,000
12/27- 16,414
12/28- 21,788
12/29- 17,441
12/30- 16,102
12-31- 22,744

Edited by: MOEE45 at: 12/31/2011 (16:56)
 January Minutes: 2,690

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NIGHTASBYDAY Posts: 8,044
12/4/11 10:44 A

new month new goals , see all done. i think. lol

12/1---7,994
12/2---7,070
12/3--10,523
12/4--5,957
12/5---7,472
12/6---11,561
12/7--10,476
12/8--
12/9--
12/10--

Edited by: NIGHTASBYDAY at: 12/7/2011 (22:00)
barb- NIGHTASBYDAY

 current weight: 200.0

 200 191.25 182.5 173.75
165
MOEE45 SparkPoints: (266,746)
Fitness Minutes: (252,410)
Posts: 13,196
12/3/11 9:18 P
Online Now  • ))
12/01- 17,020
12/02- 18,100
12/03- 14,000

 January Minutes: 2,690

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3000
NIGHTASBYDAY Posts: 8,044
12/2/11 11:23 P

THANK YOU MOEE.
GOOD NIGHT. off to bed i go just incase i can get early walk in they say we are to get 2-3 inches of that soft , cuddly stuff every one likes, lol

barb- NIGHTASBYDAY

 current weight: 200.0

 200 191.25 182.5 173.75
165
MOEE45 SparkPoints: (266,746)
Fitness Minutes: (252,410)
Posts: 13,196
12/2/11 10:42 P
Online Now  • ))

12/01- 17,020
12/02- 18,100

 January Minutes: 2,690

 0 750 1500 2250
3000
NIGHTASBYDAY Posts: 8,044
12/2/11 10:36 P

new month new goals , see all done. i think. lol

12/1---7,994
12/2---7,070
12/3--
12/4--
12/5---
12/6---
12/7--
12/8--
12/9--
12/10--

barb- NIGHTASBYDAY

 current weight: 200.0

 200 191.25 182.5 173.75
165
MOEE45 SparkPoints: (266,746)
Fitness Minutes: (252,410)
Posts: 13,196
12/1/11 10:35 P
Online Now  • ))
12/01- 17,020

 January Minutes: 2,690

 0 750 1500 2250
3000
MOEE45 SparkPoints: (266,746)
Fitness Minutes: (252,410)
Posts: 13,196
11/14/11 10:42 P
Online Now  • ))

11/1- 11,659
11/2- 17,000
11/3- 19,013
11/4- 14,500
11/5- 15,503
11/6- 20,565
11/7- 16,800
11/8- 19,858
11/9 - 20,224
11/10 16,685
11/11 -20,100
11/12 15,900
11/13-15,088
11/14-13,986
11/15-22,000
11/16-12,132
11/17-11,278
11/18-14,000
11/19-19,752
11/20-16,787
11/21-18,323
11/22-18,554
11/23-15,000
11/24-17,597
11/25-12.768
11/26-19,199
11/27-14,465
11/28-15,925
11/29-18,700
11/30 16,191

Edited by: MOEE45 at: 11/30/2011 (22:05)
 January Minutes: 2,690

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3000
NIGHTASBYDAY Posts: 8,044
11/14/11 9:36 P

sorry havent been here while i am having computer troubles again can"t get in any off them they said theres 88 e-mails but only 5 or 6 is showing up on here.
THEN makes matter worse i hurt backand hip at work last week so am told to not do much any thing but rest ,
painfull went to work today and banged up it again ,

WELCOME RAGEAN 1,
you guys are crazy yea know that i have been only gone for awhile, while, to long. lol

DO NOT ASK AND I SHALL NOT TELL!

10/30- -21,479
11/1--10,018
11/2 --9,594
11/3--never wore my tracker to work
11/4-- again no tracking
11/5-- 4,944
11/6--3,596
11/7--4,343
11/8--10,010
11/9--14,700
11/10--5,894
11/11--oh thats now 7,175
11/12 -2,703
11/13--13,545
11/14-2,935
11/15-10,065- verly made it by a hair.
11/16-7,000
11/17-3,935
11/18-6,365
11/19-7,127
11/20- ??//
11/213,214
11/22-10,000
11/23-forgot to write it down????

11/24-12,315
11/25-12,828
11/26-2,952
11/27--5,351
11/28--8,013
11/29--10,357
11/30--9,182

now for dec-

Edited by: NIGHTASBYDAY at: 12/2/2011 (22:12)
barb- NIGHTASBYDAY

 current weight: 200.0

 200 191.25 182.5 173.75
165
MOEE45 SparkPoints: (266,746)
Fitness Minutes: (252,410)
Posts: 13,196
11/13/11 9:29 P
Online Now  • ))
Night came back!

11/1- 11,659
11/2- 17,000
11/3- 19,013
11/4- 14,500
11/5- 15,503
11/6- 20,565
11/7- 16,800
11/8- 19,858
11/9 - 20,224
11/10 16,685
11/11 -20,100
11/12 15,900
11/13-15,088

 January Minutes: 2,690

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3000
JANEYTEE SparkPoints: (58,698)
Fitness Minutes: (72,449)
Posts: 15,998
11/13/11 8:16 P

Woo hoo is right! Night - well looky who decided to show their face around here again!

Ragean welcome!

11/1 - 11,564
11/2 - 13,159
11/3 - 14,587
11/4 - 14,869
11/5 - 10,236
11/6 - 11,445
11/7 - 16,225
11/8 - 10,582
11/9 - 14,564
11/10 -12,332
11/11 - 14,521
11/12 - 12,587
11/13 - 13,898

Janet

Goals:
1 - Do a minimum of 30 minutes of cardio a day, plus 15 minutes of strength 3 times a week
2 - stay within my calorie range

Many people will walk in and out of your life, but only true friends will leave footprints in your heart.

I am not on a diet - I am living a healthy life

 current weight: 178.6

 192 179 166 153
140
MOEE45 SparkPoints: (266,746)
Fitness Minutes: (252,410)
Posts: 13,196
11/12/11 10:49 P
Online Now  • ))
Woo Hoo more walkers! It's never to late to join in walking!! Welcome Ragean1.

11/1- 11,659
11/2- 17,000
11/3- 19,013
11/4- 14,500
11/5- 15,503
11/6- 20,565
11/7- 16,800
11/8- 19,858
11/9 - 20,224
11/10 16,685
11/11 -20,100
11/12 15,900

Edited by: MOEE45 at: 11/12/2011 (22:54)
 January Minutes: 2,690

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PANAC3A Posts: 656
11/12/11 1:05 P

I hope it's not too late to join this challenge!

11/11 - 6076
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11/29
11/30

~"The greatness of a man is not in how much wealth he acquires, but in his integrity and his ability to affect those around him positively." - Bob Marley

(¯`v´¯)
*`·.¸.·´*
*¸¸* Ramy
*¸.·´¸.·¨) ¸.·¨)
(¸.·´ (¸.·´ (¸.·¨¯`

 Pounds lost: 20.0

 0 17.5 35 52.5
70
NIGHTASBYDAY Posts: 8,044
11/11/11 9:47 P

DO NOT ASK AND I SHALL NOT TELL!

10/30- -21,479
11/1--10,018
11/2 --9,594
11/3--never wore my tracker to work
11/4-- again no tracking
11/5-- 4,944
11/6--3,596
11/7--4,343
11/8--10,010
11/9--14,700
11/10--5,894
11/11--oh thats now 7,175
11/12
11/13
11/14
11/15

barb- NIGHTASBYDAY

 current weight: 200.0

 200 191.25 182.5 173.75
165
MOEE45 SparkPoints: (266,746)
Fitness Minutes: (252,410)
Posts: 13,196
11/10/11 10:51 P
Online Now  • ))
Same here it has dropped in temp, we are suppose to get wet flurries tomorrow. I really hope they are wrong!!!!

11/1- 11,659
11/2- 17,000
11/3- 19,013
11/4- 14,500
11/5- 15,503
11/6- 20,565
11/7- 16,800
11/8- 19,858
11/8 -16,077
11/9- 20,040

 January Minutes: 2,690

 0 750 1500 2250
3000
JANEYTEE SparkPoints: (58,698)
Fitness Minutes: (72,449)
Posts: 15,998
11/10/11 9:39 P

Well its over - back to the 40s for highs :(

11/1 - 11,564
11/2 - 13,159
11/3 - 14,587
11/4 - 14,869
11/5 - 10,236
11/6 - 11,445
11/7 - 16,225
11/8 - 10,582
11/9 - 14,564
11/10 -12,332

Janet

Goals:
1 - Do a minimum of 30 minutes of cardio a day, plus 15 minutes of strength 3 times a week
2 - stay within my calorie range

Many people will walk in and out of your life, but only true friends will leave footprints in your heart.

I am not on a diet - I am living a healthy life

 current weight: 178.6

 192 179 166 153
140
MOEE45 SparkPoints: (266,746)
Fitness Minutes: (252,410)
Posts: 13,196
11/8/11 11:06 P
Online Now  • ))

11/1- 11,659
11/2- 17,000
11/3- 19,013
11/4- 14,500
11/5- 15,503
11/6- 20,565
11/7- 16,800
11/8- 19,858
11/9- 20,040

Edited by: MOEE45 at: 11/9/2011 (22:33)
 January Minutes: 2,690

 0 750 1500 2250
3000
JANEYTEE SparkPoints: (58,698)
Fitness Minutes: (72,449)
Posts: 15,998
11/8/11 9:44 P

Same here! It was sunny and 68! Loving it! Although I know it is going to end soon, very soon!

11/1 - 11,564
11/2 - 13,159
11/3 - 14,587
11/4 - 14,869
11/5 - 10,236
11/6 - 11,445
11/7 - 16,225
11/8 - 10,582

Janet

Goals:
1 - Do a minimum of 30 minutes of cardio a day, plus 15 minutes of strength 3 times a week
2 - stay within my calorie range

Many people will walk in and out of your life, but only true friends will leave footprints in your heart.

I am not on a diet - I am living a healthy life

 current weight: 178.6

 192 179 166 153
140
MOEE45 SparkPoints: (266,746)
Fitness Minutes: (252,410)
Posts: 13,196
11/7/11 11:24 P
Online Now  • ))
It was so nice and warm here today, it is hard to believe that it's Nov!

11/1- 11,659
11/2- 17,000
11/3- 19,013
11/4- 14,500
11/5- 15,503
11/6- 20,565
11/7-16,800

 January Minutes: 2,690

 0 750 1500 2250
3000
JANEYTEE SparkPoints: (58,698)
Fitness Minutes: (72,449)
Posts: 15,998
11/7/11 9:27 P

11/1 - 11,564
11/2 - 13,159
11/3 - 14,587
11/4 - 14,869
11/5 - 10,236
11/6 - 11,445
11/7 - 16,225

Janet

Goals:
1 - Do a minimum of 30 minutes of cardio a day, plus 15 minutes of strength 3 times a week
2 - stay within my calorie range

Many people will walk in and out of your life, but only true friends will leave footprints in your heart.

I am not on a diet - I am living a healthy life

 current weight: 178.6

 192 179 166 153
140
MOEE45 SparkPoints: (266,746)
Fitness Minutes: (252,410)
Posts: 13,196
11/6/11 11:50 P
Online Now  • ))
11/1- 11,659
11/2- 17,000
11/3- 19,013
11/4- 14,500
11/5- 15,503
11/6- 20,565

 January Minutes: 2,690

 0 750 1500 2250
3000
JANEYTEE SparkPoints: (58,698)
Fitness Minutes: (72,449)
Posts: 15,998
11/5/11 10:51 P

11/1 - 11,564
11/2 - 13,159
11/3 - 14,587
11/4 - 14,869
11/5 - 10,236

Janet

Goals:
1 - Do a minimum of 30 minutes of cardio a day, plus 15 minutes of strength 3 times a week
2 - stay within my calorie range

Many people will walk in and out of your life, but only true friends will leave footprints in your heart.

I am not on a diet - I am living a healthy life

 current weight: 178.6

 192 179 166 153
140
MOEE45 SparkPoints: (266,746)
Fitness Minutes: (252,410)
Posts: 13,196
11/5/11 10:47 P
Online Now  • ))
11/1- 11,659
11/2- 17,000
11/3- 19,013
11/4- 14,500
11/5- 15,503

 January Minutes: 2,690

 0 750 1500 2250
3000
JANEYTEE SparkPoints: (58,698)
Fitness Minutes: (72,449)
Posts: 15,998
11/4/11 10:44 P

Me too!

11/1 - 11,564
11/2 - 13,159
11/3 - 14,587
11/4 - 14,869

Janet

Goals:
1 - Do a minimum of 30 minutes of cardio a day, plus 15 minutes of strength 3 times a week
2 - stay within my calorie range

Many people will walk in and out of your life, but only true friends will leave footprints in your heart.

I am not on a diet - I am living a healthy life

 current weight: 178.6

 192 179 166 153
140
MOEE45 SparkPoints: (266,746)
Fitness Minutes: (252,410)
Posts: 13,196
11/3/11 11:06 P
Online Now  • ))
I hardly had any trick or treaters this year, and it was warm and dry. I hope this weather keeps up.

11/1- 11,659
11/2- 17,000
11/3- 19,013
11/4- 14,500

Edited by: MOEE45 at: 11/4/2011 (22:36)
 January Minutes: 2,690

 0 750 1500 2250
3000
JANEYTEE SparkPoints: (58,698)
Fitness Minutes: (72,449)
Posts: 15,998
11/3/11 9:22 P

It is warm here too. Why couldn't it have been warm and dry on Halloween??

11/1 - 11,564
11/2 - 13,159
11/3 - 14,587

Janet

Goals:
1 - Do a minimum of 30 minutes of cardio a day, plus 15 minutes of strength 3 times a week
2 - stay within my calorie range

Many people will walk in and out of your life, but only true friends will leave footprints in your heart.

I am not on a diet - I am living a healthy life

 current weight: 178.6

 192 179 166 153
140
MOEE45 SparkPoints: (266,746)
Fitness Minutes: (252,410)
Posts: 13,196
11/1/11 10:09 P
Online Now  • ))
The weather hardly ever does what it is suppose to do. We are having pretty warm weather now and i will not complain about that at all!!! ( i'm keeping my fingers crossed) Wow Nov already.

11/1- 11,659
11/2- 17,000

Edited by: MOEE45 at: 11/2/2011 (22:44)
 January Minutes: 2,690

 0 750 1500 2250
3000
JANEYTEE SparkPoints: (58,698)
Fitness Minutes: (72,449)
Posts: 15,998
10/31/11 9:47 P

Of course it warmed up a little for Halloween and of course it had to rain!

10/01 - 9,625
10/02 - 8,528
10/03 - 12,036
10/04 - 9,369
10/05 - 13,478
10/06 - 12,554
10/07 - 13,589
10/08 - 10,743
10/09 - 11,459
10/10 - 12,588
10/11 - 14,584
10/12 - 14,025
10/13 - 10,573
10/14 - 10,023
10/15 - 12,222
10/16 - 13,587
10/17 - 14,564
10/18 - 16,748
10/19 - 12,565
10/20 - 14,776
10/21 - 12,025
10/22 - 10,561
10/23 - 10,023
10/24 - 13,459
10/25 - 13,011
10/26 - 12,556
10/27 - 11,032
10/28 - 12,558
10/29 - 9,441
10/30 - 8,477
10/31 - 11,258

Janet

Goals:
1 - Do a minimum of 30 minutes of cardio a day, plus 15 minutes of strength 3 times a week
2 - stay within my calorie range

Many people will walk in and out of your life, but only true friends will leave footprints in your heart.

I am not on a diet - I am living a healthy life

 current weight: 178.6

 192 179 166 153
140
MOEE45 SparkPoints: (266,746)
Fitness Minutes: (252,410)
Posts: 13,196
10/31/11 9:43 P
Online Now  • ))
I was really surprised too. We had a Halloween that had good weather. No snow yet.

10/01- 12,229
10/02- 18,634
10/03- 12,823
10/04- 16,409
10/05- 16,159
10/06- 16,431
10/07- 15,302
10/08- 19,527
10/09 -17,300
10/10 -18,525
10/11- 12,272
10/12- 18,210
10/13- 17,145 Rain rain and more rain
10/14- 18,767
10/15- 19,421
10/16- 12,762
10/17- 22,348
10/18- 15,467
10/19- 17,900
10/20- 16,335
10/21- 12,330
10/22- 15,217
10/23- 11,003
10/24- 17,157
10/25- 14,000
10/26- 15,871
10/27- 16,703
10/28- 13,366
10/29- 21,455
10/30- 16,810
10/31- 11,344

 January Minutes: 2,690

 0 750 1500 2250
3000
JANEYTEE SparkPoints: (58,698)
Fitness Minutes: (72,449)
Posts: 15,998
10/30/11 9:38 P

Thankfully we did not have any high winds and no big power outages! I can't believe we got snow before you!

10/01 - 9,625
10/02 - 8,528
10/03 - 12,036
10/04 - 9,369
10/05 - 13,478
10/06 - 12,554
10/07 - 13,589
10/08 - 10,743
10/09 - 11,459
10/10 - 12,588
10/11 - 14,584
10/12 - 14,025
10/13 - 10,573
10/14 - 10,023
10/15 - 12,222
10/16 - 13,587
10/17 - 14,564
10/18 - 16,748
10/19 - 12,565
10/20 - 14,776
10/21 - 12,025
10/22 - 10,561
10/23 - 10,023
10/24 - 13,459
10/25 - 13,011
10/26 - 12,556
10/27 - 11,032
10/28 - 12,558
10/29 - 9,441
10/30 - 8,477

Janet

Goals:
1 - Do a minimum of 30 minutes of cardio a day, plus 15 minutes of strength 3 times a week
2 - stay within my calorie range

Many people will walk in and out of your life, but only true friends will leave footprints in your heart.

I am not on a diet - I am living a healthy life

 current weight: 178.6

 192 179 166 153
140
MOEE45 SparkPoints: (266,746)
Fitness Minutes: (252,410)
Posts: 13,196
10/30/11 9:28 P
Online Now  • ))
We are hearing about a snow storm hitting your way. Did you get the high winds and power outage? I live in Orillia On, we have not had snow yet the big word here is yet

10/01- 12,229
10/02- 18,634
10/03- 12,823
10/04- 16,409
10/05- 16,159
10/06- 16,431
10/07- 15,302
10/08- 19,527
10/09 -17,300
10/10 -18,525
10/11- 12,272
10/12- 18,210
10/13- 17,145 Rain rain and more rain
10/14- 18,767
10/15- 19,421
10/16- 12,762
10/17- 22,348
10/18- 15,467
10/19- 17,900
10/20- 16,335
10/21- 12,330
10/22- 15,217
10/23- 11,003
10/24- 17,157
10/25- 14,000
10/26- 15,871
10/27- 16,703
10/28- 13,366
10/29- 21,455
10/30- 16,810

 January Minutes: 2,690

 0 750 1500 2250
3000
JANEYTEE SparkPoints: (58,698)
Fitness Minutes: (72,449)
Posts: 15,998
10/29/11 10:03 P

I think I would rather have the rain! Yes, we had 2 inches of snow. I live in Pittsburgh, PA

10/01 - 9,625
10/02 - 8,528
10/03 - 12,036
10/04 - 9,369
10/05 - 13,478
10/06 - 12,554
10/07 - 13,589
10/08 - 10,743
10/09 - 11,459
10/10 - 12,588
10/11 - 14,584
10/12 - 14,025
10/13 - 10,573
10/14 - 10,023
10/15 - 12,222
10/16 - 13,587
10/17 - 14,564
10/18 - 16,748
10/19 - 12,565
10/20 - 14,776
10/21 - 12,025
10/22 - 10,561
10/23 - 10,023
10/24 - 13,459
10/25 - 13,011
10/26 - 12,556
10/27 - 11,032
10/28 - 12,558
10/29 - 9,441

Janet

Goals:
1 - Do a minimum of 30 minutes of cardio a day, plus 15 minutes of strength 3 times a week
2 - stay within my calorie range

Many people will walk in and out of your life, but only true friends will leave footprints in your heart.

I am not on a diet - I am living a healthy life

 current weight: 178.6

 192 179 166 153
140
MOEE45 SparkPoints: (266,746)
Fitness Minutes: (252,410)
Posts: 13,196
10/27/11 10:31 P
Online Now  • ))
It was sunny off and on here but really chilly. I don't know where you live, do you get snow?

10/01- 12,229
10/02- 18,634
10/03- 12,823
10/04- 16,409
10/05- 16,159
10/06- 16,431
10/07- 15,302
10/08- 19,527
10/09 -17,300
10/10 -18,525
10/11- 12,272
10/12- 18,210
10/13- 17,145 Rain rain and more rain
10/14- 18,767
10/15- 19,421
10/16- 12,762
10/17- 22,348
10/18- 15,467
10/19- 17,900
10/20- 16,335
10/21- 12,330
10/22- 15,217
10/23- 11,003
10/24- 17,157
10/25- 14,000
10/26- 15,871
10/27- 16,703
10/28- 13,366
10/29- 21,455

Edited by: MOEE45 at: 10/29/2011 (21:42)
 January Minutes: 2,690

 0 750 1500 2250
3000
JANEYTEE SparkPoints: (58,698)
Fitness Minutes: (72,449)
Posts: 15,998
10/27/11 9:37 P

We had more rain again today! I am just so tired of it!

10/01 - 9,625
10/02 - 8,528
10/03 - 12,036
10/04 - 9,369
10/05 - 13,478
10/06 - 12,554
10/07 - 13,589
10/08 - 10,743
10/09 - 11,459
10/10 - 12,588
10/11 - 14,584
10/12 - 14,025
10/13 - 10,573
10/14 - 10,023
10/15 - 12,222
10/16 - 13,587
10/17 - 14,564
10/18 - 16,748
10/19 - 12,565
10/20 - 14,776
10/21 - 12,025
10/22 - 10,561
10/23 - 10,023
10/24 - 13,459
10/25 - 13,011
10/26 - 12,556
10/27 - 11,032

Janet

Goals:
1 - Do a minimum of 30 minutes of cardio a day, plus 15 minutes of strength 3 times a week
2 - stay within my calorie range

Many people will walk in and out of your life, but only true friends will leave footprints in your heart.

I am not on a diet - I am living a healthy life

 current weight: 178.6

 192 179 166 153
140
MOEE45 SparkPoints: (266,746)
Fitness Minutes: (252,410)
Posts: 13,196
10/26/11 10:30 P
Online Now  • ))
yesterday i saw sun for the first time in a long time! but today it was gloomy and wet :(

10/01- 12,229
10/02- 18,634
10/03- 12,823
10/04- 16,409
10/05- 16,159
10/06- 16,431
10/07- 15,302
10/08- 19,527
10/09 -17,300
10/10 -18,525
10/11- 12,272
10/12- 18,210
10/13- 17,145 Rain rain and more rain
10/14- 18,767
10/15- 19,421
10/16- 12,762
10/17- 22,348
10/18- 15,467
10/19- 17,900
10/20- 16,335
10/21- 12,330
10/22- 15,217
10/23- 11,003
10/24- 17,157
10/25- 14,000
10/26- 15,871

 January Minutes: 2,690

 0 750 1500 2250
3000
JANEYTEE SparkPoints: (58,698)
Fitness Minutes: (72,449)
Posts: 15,998
10/26/11 9:16 P

Our weather doesn't know what it wants to do either!

10/01 - 9,625
10/02 - 8,528
10/03 - 12,036
10/04 - 9,369
10/05 - 13,478
10/06 - 12,554
10/07 - 13,589
10/08 - 10,743
10/09 - 11,459
10/10 - 12,588
10/11 - 14,584
10/12 - 14,025
10/13 - 10,573
10/14 - 10,023
10/15 - 12,222
10/16 - 13,587
10/17 - 14,564
10/18 - 16,748
10/19 - 12,565
10/20 - 14,776
10/21 - 12,025
10/22 - 10,561
10/23 - 10,023
10/24 - 13,459
10/25 - 13,011
10/26 - 12,556

Janet

Goals:
1 - Do a minimum of 30 minutes of cardio a day, plus 15 minutes of strength 3 times a week
2 - stay within my calorie range

Many people will walk in and out of your life, but only true friends will leave footprints in your heart.

I am not on a diet - I am living a healthy life

 current weight: 178.6

 192 179 166 153
140
MOEE45 SparkPoints: (266,746)
Fitness Minutes: (252,410)
Posts: 13,196
10/21/11 11:54 P
Online Now  • ))
I saw the sun for about 10 min!! Then it was rainy and cloudy again.

10/01- 12,229
10/02- 18,634
10/03- 12,823
10/04- 16,409
10/05- 16,159
10/06- 16,431
10/07- 15,302
10/08- 19,527
10/09 -17,300
10/10 -18,525
10/11- 12,272
10/12- 18,210
10/13- 17,145 Rain rain and more rain
10/14- 18,767
10/15- 19,421
10/16- 12,762
10/17- 22,348
10/18- 15,467
10/19- 17,900
10/20- 16,335
10/21- 12,330
10/22- 15,217
10/23- 11,003
10/24- 17,157
10/25- 14,000

Edited by: MOEE45 at: 10/25/2011 (22:50)
 January Minutes: 2,690

 0 750 1500 2250
3000
JANEYTEE SparkPoints: (58,698)
Fitness Minutes: (72,449)
Posts: 15,998
10/21/11 9:57 P

Raining again here today :(

10/01 - 9,625
10/02 - 8,528
10/03 - 12,036
10/04 - 9,369
10/05 - 13,478
10/06 - 12,554
10/07 - 13,589
10/08 - 10,743
10/09 - 11,459
10/10 - 12,588
10/11 - 14,584
10/12 - 14,025
10/13 - 10,573
10/14 - 10,023
10/15 - 12,222
10/16 - 13,587
10/17 - 14,564
10/18 - 16,748
10/19 - 12,565
10/20 - 14,776
10/21 - 12,025

Janet

Goals:
1 - Do a minimum of 30 minutes of cardio a day, plus 15 minutes of strength 3 times a week
2 - stay within my calorie range

Many people will walk in and out of your life, but only true friends will leave footprints in your heart.

I am not on a diet - I am living a healthy life

 current weight: 178.6

 192 179 166 153
140
MOEE45 SparkPoints: (266,746)
Fitness Minutes: (252,410)
Posts: 13,196
10/20/11 11:41 P
Online Now  • ))
It still has not stopped here. It's horrible ):

10/01- 12,229
10/02- 18,634
10/03- 12,823
10/04- 16,409
10/05- 16,159
10/06- 16,431
10/07- 15,302
10/08- 19,527
10/09 -17,300
10/10 -18,525
10/11- 12,272
10/12- 18,210
10/13- 17,145 Rain rain and more rain
10/14- 18,767
10/15- 19,421
10/16- 12,762
10/17- 22,348
10/18- 15,467
10/19- 17,900
10/20- 16,335

 January Minutes: 2,690

 0 750 1500 2250
3000
JANEYTEE SparkPoints: (58,698)
Fitness Minutes: (72,449)
Posts: 15,998
10/19/11 9:16 P

Our rain came back today(:

10/01 - 9,625
10/02 - 8,528
10/03 - 12,036
10/04 - 9,369
10/05 - 13,478
10/06 - 12,554
10/07 - 13,589
10/08 - 10,743
10/09 - 11,459
10/10 - 12,588
10/11 - 14,584
10/12 - 14,025
10/13 - 10,573
10/14 - 10,023
10/15 - 12,222
10/16 - 13,587
10/17 - 14,564
10/18 - 16,748
10/19 - 12,565

Janet

Goals:
1 - Do a minimum of 30 minutes of cardio a day, plus 15 minutes of strength 3 times a week
2 - stay within my calorie range

Many people will walk in and out of your life, but only true friends will leave footprints in your heart.

I am not on a diet - I am living a healthy life

 current weight: 178.6

 192 179 166 153
140
MOEE45 SparkPoints: (266,746)
Fitness Minutes: (252,410)
Posts: 13,196
10/18/11 11:08 P
Online Now  • ))

That sounds so nice! i don't think there is a sun here anymore , it rained again all day.

10/01- 12,229
10/02- 18,634
10/03- 12,823
10/04- 16,409
10/05- 16,159
10/06- 16,431
10/07- 15,302
10/08- 19,527
10/09 -17,300
10/10 -18,525
10/11- 12,272
10/12- 18,210
10/13- 17,145 Rain rain and more rain
10/14- 18,767
10/15- 19,421
10/16- 12,762
10/17- 22,348
10/18- 15,467
10/19- 17,900

Edited by: MOEE45 at: 10/19/2011 (21:08)
 January Minutes: 2,690

 0 750 1500 2250
3000
JANEYTEE SparkPoints: (58,698)
Fitness Minutes: (72,449)
Posts: 15,998
10/18/11 9:35 P

We actually had a really nice day today! I took a really lovely walk along the river at lunch time today!

10/01 - 9,625
10/02 - 8,528
10/03 - 12,036
10/04 - 9,369
10/05 - 13,478
10/06 - 12,554
10/07 - 13,589
10/08 - 10,743
10/09 - 11,459
10/10 - 12,588
10/11 - 14,584
10/12 - 14,025
10/13 - 10,573
10/14 - 10,023
10/15 - 12,222
10/16 - 13,587
10/17 - 14,564
10/18 - 16,748

Janet

Goals:
1 - Do a minimum of 30 minutes of cardio a day, plus 15 minutes of strength 3 times a week
2 - stay within my calorie range

Many people will walk in and out of your life, but only true friends will leave footprints in your heart.

I am not on a diet - I am living a healthy life

 current weight: 178.6

 192 179 166 153
140
MOEE45 SparkPoints: (266,746)
Fitness Minutes: (252,410)
Posts: 13,196
10/17/11 10:58 P
Online Now  • ))
It is still raining, i don't think it"s going to stop. My umbrella lifted up on me today so i gave up with it and got really wet.

10/01- 12,229
10/02- 18,634
10/03- 12,823
10/04- 16,409
10/05- 16,159
10/06- 16,431
10/07- 15,302
10/08- 19,527
10/09 -17,300
10/10 -18,525
10/11- 12,272
10/12- 18,210
10/13- 17,145 Rain rain and more rain
10/14- 18,767
10/15- 19,421
10/16- 12,762
10/17- 22,348

 January Minutes: 2,690

 0 750 1500 2250
3000
JANEYTEE SparkPoints: (58,698)
Fitness Minutes: (72,449)
Posts: 15,998
10/17/11 9:24 P

That sounds like a great idea! I love walking too!

10/01 - 9,625
10/02 - 8,528
10/03 - 12,036
10/04 - 9,369
10/05 - 13,478
10/06 - 12,554
10/07 - 13,589
10/08 - 10,743
10/09 - 11,459
10/10 - 12,588
10/11 - 14,584
10/12 - 14,025
10/13 - 10,573
10/14 - 10,023
10/15 - 12,222
10/16 - 13,587
10/17 - 14,564

Janet

Goals:
1 - Do a minimum of 30 minutes of cardio a day, plus 15 minutes of strength 3 times a week
2 - stay within my calorie range

Many people will walk in and out of your life, but only true friends will leave footprints in your heart.

I am not on a diet - I am living a healthy life

 current weight: 178.6

 192 179 166 153
140
MOEE45 SparkPoints: (266,746)
Fitness Minutes: (252,410)
Posts: 13,196
10/16/11 9:38 P
Online Now  • ))
I feel like something is missing in my day if i don't go for a walk or jog each day. I am getting a membership at the Y next week, i am really looking forward to it. They have a track so when the winter comes i can still walk or jog when its storming out.

10/01- 12,229
10/02- 18,634
10/03- 12,823
10/04- 16,409
10/05- 16,159
10/06- 16,431
10/07- 15,302
10/08- 19,527
10/09 -17,300
10/10 -18,525
10/11- 12,272
10/12- 18,210
10/13- 17,145 Rain rain and more rain
10/14- 18,767
10/15- 19,421
10/16- 12,762

 January Minutes: 2,690

 0 750 1500 2250
3000
JANEYTEE SparkPoints: (58,698)
Fitness Minutes: (72,449)
Posts: 15,998
10/16/11 8:02 P

You sure are dedicated. Great job!

10/01 - 9,625
10/02 - 8,528
10/03 - 12,036
10/04 - 9,369
10/05 - 13,478
10/06 - 12,554
10/07 - 13,589
10/08 - 10,743
10/09 - 11,459
10/10 - 12,588
10/11 - 14,584
10/12 - 14,025
10/13 - 10,573
10/14 - 10,023
10/15 - 12,222
10/16 - 13,587

Janet

Goals:
1 - Do a minimum of 30 minutes of cardio a day, plus 15 minutes of strength 3 times a week
2 - stay within my calorie range

Many people will walk in and out of your life, but only true friends will leave footprints in your heart.

I am not on a diet - I am living a healthy life

 current weight: 178.6

 192 179 166 153
140
MOEE45 SparkPoints: (266,746)
Fitness Minutes: (252,410)
Posts: 13,196
10/14/11 11:53 P
Online Now  • ))
10/01- 12,229
10/02- 18,634
10/03- 12,823
10/04- 16,409
10/05- 16,159
10/06- 16,431
10/07- 15,302
10/08- 19,527
10/09 -17,300
10/10 -18,525
10/11- 12,272
10/12- 18,210
10/13- 17,145 Rain rain and more rain
10/14- 18,767
10/15- 19,421
I still walk in the rain with my umbrella if it's not raining to hard.

Edited by: MOEE45 at: 10/15/2011 (23:35)
 January Minutes: 2,690

 0 750 1500 2250
3000
JANEYTEE SparkPoints: (58,698)
Fitness Minutes: (72,449)
Posts: 15,998
10/14/11 10:59 P

Same here with the rain, but how did you get in all those steps??

10/01 - 9,625
10/02 - 8,528
10/03 - 12,036
10/04 - 9,369
10/05 - 13,478
10/06 - 12,554
10/07 - 13,589
10/08 - 10,743
10/09 - 11,459
10/10 - 12,588
10/11 - 14,584
10/12 - 14,025
10/13 - 10,573
10/14 - 10,023

Janet

Goals:
1 - Do a minimum of 30 minutes of cardio a day, plus 15 minutes of strength 3 times a week
2 - stay within my calorie range

Many people will walk in and out of your life, but only true friends will leave footprints in your heart.

I am not on a diet - I am living a healthy life

 current weight: 178.6

 192 179 166 153
140
MOEE45 SparkPoints: (266,746)
Fitness Minutes: (252,410)
Posts: 13,196
10/13/11 11:04 P
Online Now  • ))
10/01- 12,229
10/02- 18,634
10/03- 12,823
10/04- 16,409
10/05- 16,159
10/06- 16,431
10/07- 15,302
10/08- 19,527
10/09 -17,300
10/10 -18,525
10/11- 12,272
10/12- 18,210
10/13- 17,145 Rain rain and more rain

 January Minutes: 2,690

 0 750 1500 2250
3000
JANEYTEE SparkPoints: (58,698)
Fitness Minutes: (72,449)
Posts: 15,998
10/13/11 8:08 P

10/01 - 9,625
10/02 - 8,528
10/03 - 12,036
10/04 - 9,369
10/05 - 13,478
10/06 - 12,554
10/07 - 13,589
10/08 - 10,743
10/09 - 11,459
10/10 - 12,588
10/11 - 14,584
10/12 - 14,025
10/13 - 10,573

Janet

Goals:
1 - Do a minimum of 30 minutes of cardio a day, plus 15 minutes of strength 3 times a week
2 - stay within my calorie range

Many people will walk in and out of your life, but only true friends will leave footprints in your heart.

I am not on a diet - I am living a healthy life

 current weight: 178.6

 192 179 166 153
140
MOEE45 SparkPoints: (266,746)
Fitness Minutes: (252,410)
Posts: 13,196
10/12/11 11:03 P
Online Now  • ))
10/01- 12,229
10/02- 18,634
10/03- 12,823
10/04- 16,409
10/05- 16,159
10/06- 16,431
10/07- 15,302
10/08- 19,527
10/09 -17,300
10/10 -18,525
10/11- 12,272
10/12- 18,210

 January Minutes: 2,690

 0 750 1500 2250
3000
JANEYTEE SparkPoints: (58,698)
Fitness Minutes: (72,449)
Posts: 15,998
10/12/11 8:52 P

10/01 - 9,625
10/02 - 8,528
10/03 - 12,036
10/04 - 9,369
10/05 - 13,478
10/06 - 12,554
10/07 - 13,589
10/08 - 10,743
10/09 - 11,459
10/10 - 12,588
10/11 - 14,584
10/12 - 14,0256

Janet

Goals:
1 - Do a minimum of 30 minutes of cardio a day, plus 15 minutes of strength 3 times a week
2 - stay within my calorie range

Many people will walk in and out of your life, but only true friends will leave footprints in your heart.

I am not on a diet - I am living a healthy life

 current weight: 178.6

 192 179 166 153
140
MOEE45 SparkPoints: (266,746)
Fitness Minutes: (252,410)
Posts: 13,196
10/11/11 11:16 P
Online Now  • ))
10/01- 12,229
10/02- 18,634
10/03- 12,823
10/04- 16,409
10/05- 16,159
10/06- 16,431
10/07- 15,302
10/08- 19,527
10/09 -17,300
10/10 -18,525
10/11- 12,272

 January Minutes: 2,690

 0 750 1500 2250
3000
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