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CURLYFRYNATI's Photo CURLYFRYNATI Posts: 26
6/24/10 11:38 A

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Let's get those ideas out in the open!!! I was thinking our little challenge could be substituting water for a bad temptation at least once a day everyday of the week. Let me know what you think!

Love and compassion are necessities, not luxuries.
Without them, humanity cannot survive.


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CURLYFRYNATI's Photo CURLYFRYNATI Posts: 26
6/23/10 12:11 P

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So our Big challenges will be physical activity, our Little challenges can be ways to motivate ourselves or reward ourselves or diet ideas. For example we could try no soda for 3 days out of the week, or making sure to find 7 positive things to congratulate ourselves every week. We will determine Little challenges the same way we determine the big challenges. If you need more info check out the Big Challenge for July message forum, or ask questions on this forum. I am here to help! Also please post your ideas for the LITTLE Challenge on THIS forum. Let's hear those ideas! emoticon

Love and compassion are necessities, not luxuries.
Without them, humanity cannot survive.


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