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PUNCHILOUIE
SparkPoints: (110,083)
Fitness Minutes: (171,177) Posts: 5,401 1/2/12 11:57 P
punchilouie/61/F walk inside 5K 60:59:43 Comments: BIG WOW I just finished this 5K, This is my best time ever, lower than my time on Friday and the one on Sep 2. My legs are shaking and my heart beat is up like on Friday, Dec 30,2011, now a good stretching....
Happy New Year everyone!!!!!!
What makes a person who they are, are the choices they make. Albus Dumbledore
Our choices define us. E. Kant
If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho
Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)
current weight: 127.4
129
128.5
128
127.5
127
BBAHONORS
SparkPoints: (75,082)
Fitness Minutes: (50,871) Posts: 6,140 1/2/12 8:51 A
BBAHONORS/46/F Walk (mostly) Outside 1 mile 18:42
12/31/2011: Been battling a calf injury. Added a few 30 second "shuffles" to my walk but nothing more than that.
Jayne
Life without God is like an unsharpened pencil - it has NO POINT! - unknown
There is no growth in the Comfort Zone, and NO comfort in the Growth Zone
SparkPoints: (110,083)
Fitness Minutes: (171,177) Posts: 5,401 12/31/11 8:18 P
punchilouie/61/F walk inside 1 mile 18'25" Comments: better than last week by 34 sec, but not my best, which was on Oct 28: 17'45"
Good way to finish the year!!!!!1
Edited by: PUNCHILOUIE at: 12/31/2011 (20:23)
What makes a person who they are, are the choices they make. Albus Dumbledore
Our choices define us. E. Kant
If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho
Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)
current weight: 127.4
129
128.5
128
127.5
127
SKIRNIR
Posts: 4,813 12/31/11 3:35 P
Skirnir/38/F walk inside treadmill 10k 90 min. and 15 seconds.
Comments: Now if I eat a tad heavy tonight, I won't worry so much about it. :)
Wisconsin CST
current weight: 4.0 over
5
2.5
0
-2.5
-5
PUNCHILOUIE
SparkPoints: (110,083)
Fitness Minutes: (171,177) Posts: 5,401 12/30/11 11:48 P
punchilouie/61/F walk inside 5K 61:28 Comments: wow I lower my best time ever(Sep 2) by 2 sec, my legs are shaking, my heart beat is up .....Friday, Dec 30,2011
Edited by: PUNCHILOUIE at: 12/30/2011 (23:59)
What makes a person who they are, are the choices they make. Albus Dumbledore
Our choices define us. E. Kant
If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho
Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)
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