read this blog today and i thought it was a must read blog for the fitgirl inside of us.didnīt agree with all the reasons in the blog but several hit home,lol.if there is one reason there that helps you get up and do your next exercise when you donīt feel like then my posting it has achieved its aims.i know there are a couple there i am taking with me lol. www.sparkpeople.com/mypage_public_journal_
karen (gwyneth the celt for the pink vikings)
if at first you donīīt succeed,try try again.
start weight sp-270.4lbs
if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.
we cant become what we need by remaining what we are.
Fear less, hope more; Eat less, chew more; Whine less, breathe more; Talk less, say more; Love mo
| Pounds lost: 312.0