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EVER-HOPEFUL's Photo EVER-HOPEFUL SparkPoints: (134,414)
Fitness Minutes: (144,929)
Posts: 11,950
4/1/12 3:34 A

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here is a place to track your number and reps for the month.also you can set a yearly and or monately goal.copy and post then always come back and edit what you have posted to keep the thread at a reasonable length.

number and reps. goal for the year= ...
number and reps for the month=...
number and reps so far this year=...

1st-
2nd-
3rd-
4th-
5th-
6th-
7th-
8th-
9th-
10th-
11th-
12th-
13th-
14th-
15th-
16th-
17th-
18th-
19th-
20th-
21st-
22nd-
23rd-
24th-
25th-
26th-
27th-
28th-
29th-
30th-



total number and reps this month-
goal number and reps for this month-

(here put yes or no)




karen (gwyneth the celt for the pink vikings)

if at first you donīīt succeed,try try again.

heaviest weight-330lbs
start weight sp-270.4lbs
goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

we cant become what we need by remaining what we are.

Fear less, hope more; Eat less, chew more; Whine less, breathe more; Talk less, say more; Love mo


 Pounds lost: 312.0 
 
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