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team41793forum


  Team Forum
SP Class of June 27- July 3, 2010

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Fun and Games
TOPIC:   Let's share healthy choices from A to Z 


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ENUFF81020
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6/29/11 11:58 P

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H-hiking

Peace, Sylvia
Mother of Eight,
National Board Certified Teacher.
Reading Recovery Teacher,
Reading Specialist, and Member of Church of Peace, UCC

"We love because He first loved us."


 current weight: 157.2 
 
362
305.25
248.5
191.75
135


ENUFF81020
ENUFF81020's Photo SparkPoints: (217,100)
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6/26/11 12:58 A

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Grapes (frozen are yummy!!)

Peace, Sylvia
Mother of Eight,
National Board Certified Teacher.
Reading Recovery Teacher,
Reading Specialist, and Member of Church of Peace, UCC

"We love because He first loved us."


 current weight: 157.2 
 
362
305.25
248.5
191.75
135


ENUFF81020
ENUFF81020's Photo SparkPoints: (217,100)
Fitness Minutes: (215,580)
Posts: 10,626
5/27/11 8:15 P

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Fishing!!

Peace, Sylvia
Mother of Eight,
National Board Certified Teacher.
Reading Recovery Teacher,
Reading Specialist, and Member of Church of Peace, UCC

"We love because He first loved us."


 current weight: 157.2 
 
362
305.25
248.5
191.75
135


ENUFF81020
ENUFF81020's Photo SparkPoints: (217,100)
Fitness Minutes: (215,580)
Posts: 10,626
5/22/11 12:02 A

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E-elliptical machine

Peace, Sylvia
Mother of Eight,
National Board Certified Teacher.
Reading Recovery Teacher,
Reading Specialist, and Member of Church of Peace, UCC

"We love because He first loved us."


 current weight: 157.2 
 
362
305.25
248.5
191.75
135


ENUFF81020
ENUFF81020's Photo SparkPoints: (217,100)
Fitness Minutes: (215,580)
Posts: 10,626
5/1/11 8:08 P

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D-dancing

Peace, Sylvia
Mother of Eight,
National Board Certified Teacher.
Reading Recovery Teacher,
Reading Specialist, and Member of Church of Peace, UCC

"We love because He first loved us."


 current weight: 157.2 
 
362
305.25
248.5
191.75
135


ENUFF81020
ENUFF81020's Photo SparkPoints: (217,100)
Fitness Minutes: (215,580)
Posts: 10,626
4/11/11 12:58 A

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C-Candles for mood and scent

Peace, Sylvia
Mother of Eight,
National Board Certified Teacher.
Reading Recovery Teacher,
Reading Specialist, and Member of Church of Peace, UCC

"We love because He first loved us."


 current weight: 157.2 
 
362
305.25
248.5
191.75
135


ENUFF81020
ENUFF81020's Photo SparkPoints: (217,100)
Fitness Minutes: (215,580)
Posts: 10,626
4/6/11 8:35 P

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B-baby steps (for taking on new activity or managing a new way of eating!!)

Peace, Sylvia
Mother of Eight,
National Board Certified Teacher.
Reading Recovery Teacher,
Reading Specialist, and Member of Church of Peace, UCC

"We love because He first loved us."


 current weight: 157.2 
 
362
305.25
248.5
191.75
135


ENUFF81020
ENUFF81020's Photo SparkPoints: (217,100)
Fitness Minutes: (215,580)
Posts: 10,626
3/24/11 11:15 P

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A-aerobic exercise

Peace, Sylvia
Mother of Eight,
National Board Certified Teacher.
Reading Recovery Teacher,
Reading Specialist, and Member of Church of Peace, UCC

"We love because He first loved us."


 current weight: 157.2 
 
362
305.25
248.5
191.75
135


ENUFF81020
ENUFF81020's Photo SparkPoints: (217,100)
Fitness Minutes: (215,580)
Posts: 10,626
3/18/11 11:42 P

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Z-Zipping from place to place!!

Peace, Sylvia
Mother of Eight,
National Board Certified Teacher.
Reading Recovery Teacher,
Reading Specialist, and Member of Church of Peace, UCC

"We love because He first loved us."


 current weight: 157.2 
 
362
305.25
248.5
191.75
135


ENUFF81020
ENUFF81020's Photo SparkPoints: (217,100)
Fitness Minutes: (215,580)
Posts: 10,626
3/14/11 1:37 A

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Y-yardwork and other chores

Peace, Sylvia
Mother of Eight,
National Board Certified Teacher.
Reading Recovery Teacher,
Reading Specialist, and Member of Church of Peace, UCC

"We love because He first loved us."


 current weight: 157.2 
 
362
305.25
248.5
191.75
135


ENUFF81020
ENUFF81020's Photo SparkPoints: (217,100)
Fitness Minutes: (215,580)
Posts: 10,626
3/13/11 12:56 A

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X-exercise throughout our day

Peace, Sylvia
Mother of Eight,
National Board Certified Teacher.
Reading Recovery Teacher,
Reading Specialist, and Member of Church of Peace, UCC

"We love because He first loved us."


 current weight: 157.2 
 
362
305.25
248.5
191.75
135


MARTHAWILL
MARTHAWILL's Photo Posts: 3,636
3/12/11 8:05 A

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W-watermelon. A tasty low cal treat. Hydrates in summer. Colourful. Helps control another wonderful "W"- weight.

Mary
EST

Once you replace negative thoughts with positive ones, you'll start having positive results.

Willie Nelson

Ontario, Canada



 Pounds lost: 74.2 
 
0
21.5
43
64.5
86


ENUFF81020
ENUFF81020's Photo SparkPoints: (217,100)
Fitness Minutes: (215,580)
Posts: 10,626
3/12/11 12:51 A

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U-use those hand weights for strengthening!

Peace, Sylvia
Mother of Eight,
National Board Certified Teacher.
Reading Recovery Teacher,
Reading Specialist, and Member of Church of Peace, UCC

"We love because He first loved us."


 current weight: 157.2 
 
362
305.25
248.5
191.75
135


ENUFF81020
ENUFF81020's Photo SparkPoints: (217,100)
Fitness Minutes: (215,580)
Posts: 10,626
3/2/11 9:12 P

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T-try a new recipe!!

Peace, Sylvia
Mother of Eight,
National Board Certified Teacher.
Reading Recovery Teacher,
Reading Specialist, and Member of Church of Peace, UCC

"We love because He first loved us."


 current weight: 157.2 
 
362
305.25
248.5
191.75
135


MARTHAWILL
MARTHAWILL's Photo Posts: 3,636
3/1/11 8:08 A

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S-savour the food , not inhale it.

Mary
EST

Once you replace negative thoughts with positive ones, you'll start having positive results.

Willie Nelson

Ontario, Canada



 Pounds lost: 74.2 
 
0
21.5
43
64.5
86


ENUFF81020
ENUFF81020's Photo SparkPoints: (217,100)
Fitness Minutes: (215,580)
Posts: 10,626
3/1/11 12:28 A

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R--Running

Peace, Sylvia
Mother of Eight,
National Board Certified Teacher.
Reading Recovery Teacher,
Reading Specialist, and Member of Church of Peace, UCC

"We love because He first loved us."


 current weight: 157.2 
 
362
305.25
248.5
191.75
135


ENUFF81020
ENUFF81020's Photo SparkPoints: (217,100)
Fitness Minutes: (215,580)
Posts: 10,626
2/21/11 8:04 P

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Q=Questioning things that are rumored to be healthy choicesemoticon

Peace, Sylvia
Mother of Eight,
National Board Certified Teacher.
Reading Recovery Teacher,
Reading Specialist, and Member of Church of Peace, UCC

"We love because He first loved us."


 current weight: 157.2 
 
362
305.25
248.5
191.75
135


ENUFF81020
ENUFF81020's Photo SparkPoints: (217,100)
Fitness Minutes: (215,580)
Posts: 10,626
2/1/11 5:09 A

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P=Push-ups and pull-ups

Peace, Sylvia
Mother of Eight,
National Board Certified Teacher.
Reading Recovery Teacher,
Reading Specialist, and Member of Church of Peace, UCC

"We love because He first loved us."


 current weight: 157.2 
 
362
305.25
248.5
191.75
135


MARTHAWILL
MARTHAWILL's Photo Posts: 3,636
1/31/11 7:17 P

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O-oranges. Yum!

Mary
EST

Once you replace negative thoughts with positive ones, you'll start having positive results.

Willie Nelson

Ontario, Canada



 Pounds lost: 74.2 
 
0
21.5
43
64.5
86


ENUFF81020
ENUFF81020's Photo SparkPoints: (217,100)
Fitness Minutes: (215,580)
Posts: 10,626
1/30/11 9:49 P

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N-Nutrition tracker (oh, how to keep me honest!!)

Peace, Sylvia
Mother of Eight,
National Board Certified Teacher.
Reading Recovery Teacher,
Reading Specialist, and Member of Church of Peace, UCC

"We love because He first loved us."


 current weight: 157.2 
 
362
305.25
248.5
191.75
135


DECEMBERFIRE
DECEMBERFIRE's Photo Posts: 437
1/25/11 11:20 P

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M-movement


 Pounds lost: 0.0 
 
0
15
30
45
60


ENUFF81020
ENUFF81020's Photo SparkPoints: (217,100)
Fitness Minutes: (215,580)
Posts: 10,626
1/24/11 10:02 P

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L-lemons and limes

Peace, Sylvia
Mother of Eight,
National Board Certified Teacher.
Reading Recovery Teacher,
Reading Specialist, and Member of Church of Peace, UCC

"We love because He first loved us."


 current weight: 157.2 
 
362
305.25
248.5
191.75
135


ENUFF81020
ENUFF81020's Photo SparkPoints: (217,100)
Fitness Minutes: (215,580)
Posts: 10,626
1/22/11 10:52 P

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K-kickboxing

Peace, Sylvia
Mother of Eight,
National Board Certified Teacher.
Reading Recovery Teacher,
Reading Specialist, and Member of Church of Peace, UCC

"We love because He first loved us."


 current weight: 157.2 
 
362
305.25
248.5
191.75
135


ENUFF81020
ENUFF81020's Photo SparkPoints: (217,100)
Fitness Minutes: (215,580)
Posts: 10,626
1/20/11 7:58 P

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J-Jumping Jacks

Peace, Sylvia
Mother of Eight,
National Board Certified Teacher.
Reading Recovery Teacher,
Reading Specialist, and Member of Church of Peace, UCC

"We love because He first loved us."


 current weight: 157.2 
 
362
305.25
248.5
191.75
135


ENUFF81020
ENUFF81020's Photo SparkPoints: (217,100)
Fitness Minutes: (215,580)
Posts: 10,626
1/14/11 12:41 A

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I-ice wateremoticon

Peace, Sylvia
Mother of Eight,
National Board Certified Teacher.
Reading Recovery Teacher,
Reading Specialist, and Member of Church of Peace, UCC

"We love because He first loved us."


 current weight: 157.2 
 
362
305.25
248.5
191.75
135


ENUFF81020
ENUFF81020's Photo SparkPoints: (217,100)
Fitness Minutes: (215,580)
Posts: 10,626
1/11/11 8:08 P

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H-handstands

Peace, Sylvia
Mother of Eight,
National Board Certified Teacher.
Reading Recovery Teacher,
Reading Specialist, and Member of Church of Peace, UCC

"We love because He first loved us."


 current weight: 157.2 
 
362
305.25
248.5
191.75
135


ENUFF81020
ENUFF81020's Photo SparkPoints: (217,100)
Fitness Minutes: (215,580)
Posts: 10,626
1/9/11 6:58 P

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G=grapes

Peace, Sylvia
Mother of Eight,
National Board Certified Teacher.
Reading Recovery Teacher,
Reading Specialist, and Member of Church of Peace, UCC

"We love because He first loved us."


 current weight: 157.2 
 
362
305.25
248.5
191.75
135


ENUFF81020
ENUFF81020's Photo SparkPoints: (217,100)
Fitness Minutes: (215,580)
Posts: 10,626
1/6/11 12:15 A

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F-fixing healthy meals

Peace, Sylvia
Mother of Eight,
National Board Certified Teacher.
Reading Recovery Teacher,
Reading Specialist, and Member of Church of Peace, UCC

"We love because He first loved us."


 current weight: 157.2 
 
362
305.25
248.5
191.75
135


ENUFF81020
ENUFF81020's Photo SparkPoints: (217,100)
Fitness Minutes: (215,580)
Posts: 10,626
1/4/11 7:53 P

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E-exercise!!

Peace, Sylvia
Mother of Eight,
National Board Certified Teacher.
Reading Recovery Teacher,
Reading Specialist, and Member of Church of Peace, UCC

"We love because He first loved us."


 current weight: 157.2 
 
362
305.25
248.5
191.75
135


MARTHAWILL
MARTHAWILL's Photo Posts: 3,636
1/1/11 4:53 P

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D-dancing to music

Mary
EST

Once you replace negative thoughts with positive ones, you'll start having positive results.

Willie Nelson

Ontario, Canada



 Pounds lost: 74.2 
 
0
21.5
43
64.5
86


ENUFF81020
ENUFF81020's Photo SparkPoints: (217,100)
Fitness Minutes: (215,580)
Posts: 10,626
1/1/11 4:47 A

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C-carrotsemoticon

Peace, Sylvia
Mother of Eight,
National Board Certified Teacher.
Reading Recovery Teacher,
Reading Specialist, and Member of Church of Peace, UCC

"We love because He first loved us."


 current weight: 157.2 
 
362
305.25
248.5
191.75
135


ENUFF81020
ENUFF81020's Photo SparkPoints: (217,100)
Fitness Minutes: (215,580)
Posts: 10,626
1/1/11 4:47 A

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B-bicycle ridingemoticon

Peace, Sylvia
Mother of Eight,
National Board Certified Teacher.
Reading Recovery Teacher,
Reading Specialist, and Member of Church of Peace, UCC

"We love because He first loved us."


 current weight: 157.2 
 
362
305.25
248.5
191.75
135


ENUFF81020
ENUFF81020's Photo SparkPoints: (217,100)
Fitness Minutes: (215,580)
Posts: 10,626
1/1/11 4:46 A

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A-aerobic exerciseemoticonemoticonemoticon

Peace, Sylvia
Mother of Eight,
National Board Certified Teacher.
Reading Recovery Teacher,
Reading Specialist, and Member of Church of Peace, UCC

"We love because He first loved us."


 current weight: 157.2 
 
362
305.25
248.5
191.75
135


ENUFF81020
ENUFF81020's Photo SparkPoints: (217,100)
Fitness Minutes: (215,580)
Posts: 10,626
1/1/11 4:45 A

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Hi there Spark Class,

We are going to work together and create an ongoing list of things that will help us to live a healthy life in alphabetical order... I will get us started!!

Think healthy and have some fun, let's see how many times we can go through the alphabet!!
Sylvia

Peace, Sylvia
Mother of Eight,
National Board Certified Teacher.
Reading Recovery Teacher,
Reading Specialist, and Member of Church of Peace, UCC

"We love because He first loved us."


 current weight: 157.2 
 
362
305.25
248.5
191.75
135


 
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