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NASFKAB SparkPoints: (207,637)
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8/18/13 4:15 P

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just do it whenever

ALSGIRL4 Posts: 77
8/8/13 3:04 P

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I don't have a specific time. Any time works for me. When I find the time I go!

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KNUCKLES145's Photo KNUCKLES145 Posts: 13,389
8/7/13 12:04 P

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I do best doing it in the morning, but can do late afternoon sometimes.

All the so called "secrets of success"will not work ... unless you do.




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NASFKAB SparkPoints: (207,637)
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8/7/13 5:28 A

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when I can & feel like

DIDI2692 Posts: 1,301
8/5/13 10:00 P

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I try more in the evening after dinner.

LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (188,427)
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8/5/13 6:18 P

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Pretty much depends on my schedule and when I have a gap to so it...

LYN
EST +19 hours NZ zone

keepYOUR FOCUS ON YOUR GOAL AND DO WHAT YOU NEED TO DO TO GET THERE

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GINA180847's Photo GINA180847 SparkPoints: (127,601)
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8/5/13 5:11 P

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Same as you Popsy, preference is the earlier the better. Because of the heat we walked from 9 till 10:15 this morning and then went wild berry picking. Then we closed all the doors and are staying indoors out of the heat.

"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."


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POPSY190's Photo POPSY190 Posts: 4,809
8/5/13 5:04 P

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Mornings if I can, but will walk any time up to early evening. I don't go in the dark for obvious reasons.

Penny, Christchurch, NZDT GMT+12

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Genealogists live in the past lane.
The past is our definition. We may strive, with good reason, to escape it, or to escape what is bad in it, but we will escape it only by adding something better.


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SAMMIESMOM13's Photo SAMMIESMOM13 Posts: 5,543
8/5/13 3:33 P

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Depends on the day. When I can.

Carol
My Blog: natureartbyandre.blogspot.com
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If one is to save oneself, one must take a step, and then another... C. S. Lewis



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BONBON561's Photo BONBON561 Posts: 26,365
8/5/13 2:23 P

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evening

Bonnie from KY
Word for the year is CHANGES
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FAIRERHIANNON's Photo FAIRERHIANNON Posts: 1,266
8/5/13 2:06 P

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either lunch time or evenings.

A women is often measured by the things she cannot control.
She is measured by the way her body curves or doesn't curve, by where she is flat or straight or round.
She is measured by 36-24-36 and inches and ages and numbers, by all the outside things that don't ever add up to who she is on the inside.
And so if a women is to be measured, let her be measured by the things she can control;
by who she is and who she is trying to become.
Because as every women knows, measurement


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ELLENIRENE's Photo ELLENIRENE Posts: 27,001
8/5/13 1:11 P

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mornings

"We are what we repeatedly do; excellence then is not a single act, but a habit." - Aristotle



Don't be content with average. Average is as close to the bottom as it is to the top.

Cathy



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TINY67's Photo TINY67 Posts: 19,576
8/5/13 12:52 P

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morning when I can

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SPARKLISE's Photo SPARKLISE SparkPoints: (28,416)
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8/5/13 12:20 P

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When I can,usually nights

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CAROL8511's Photo CAROL8511 Posts: 47
8/5/13 11:57 A

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Definitely morning when it's still cool. Temperatures here in New Mexico can still be quite warm later in the day.

A journey of a thousand miles and a Latin dance marathon both begin with a single step. (Bradley Trevor Greive)


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MONIBELLY's Photo MONIBELLY Posts: 4,327
8/5/13 11:56 A

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mornings... otherwise I find an excuse to not do it.

"If you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid. -Albert Einstein



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HARROWJET's Photo HARROWJET SparkPoints: (250,396)
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8/5/13 11:47 A

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I like walking in the morning but it is usually afternoon or after supper before I actually get around to it. emoticon

Judy A in Harrow, Ontario, Canada

"Every day of Life is a GIFT! Be sure to... Unwrap it. Play with it.
And, most importantly, Give thanks for it!"

-Valerie Rickel


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AMARILYNH's Photo AMARILYNH SparkPoints: (176,644)
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8/5/13 11:18 A

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Mornings - I am definitely a morning person. Then I also walk our dog in the evening (Phil walks him in the morning.) And during the winter I often more walks during the day. Its a good thing to do when I have the urge to munch!!

Marilyn in LaGrange, GA (EST)


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LUNCHMOM1's Photo LUNCHMOM1 Posts: 2,334
8/5/13 11:11 A

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Mornings thru the summer and afternoons or evenings during the school year. emoticon

SP starting weight 240
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JAMER123's Photo JAMER123 SparkPoints: (236,948)
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8/5/13 10:48 A

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Depends on the weather and how much my feet hurt. More common to walk in the afternoon.

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


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56ROSE's Photo 56ROSE SparkPoints: (64,059)
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8/5/13 10:47 A

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emoticon emoticon emoticon emoticon

My hubby & I walk in the early mornings before work during the summer months. emoticon emoticon

Marilyn

Boise, ID

Mountain Time Zone

The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison. Ann Wigmore

My life tomorrow will be the result of my attitudes and the choices I make today.

Nothing is worth more than this day!











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CANDOIT54's Photo CANDOIT54 SparkPoints: (149,409)
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8/5/13 10:46 A

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Depends on what shift I am working.

Judy from Vermont. Joined SP 5/12/09. SW:190
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SUZYMARC's Photo SUZYMARC SparkPoints: (97,850)
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8/5/13 10:35 A

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I was wondering what time of the day works best for you to stay consistent with an aerobic/cardio level walk?

Do you stay more consistent with a early morning walk, lunch break afternoon walk, after dinner evening walk, or walking the dogs?

For me my most consistent way to get mileage in is walking the dogs. On my days off from work I do my best to get an morning/afternoon walk in.





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