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AMYC0128's Photo AMYC0128 SparkPoints: (198,447)
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6/6/13 4:39 P

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Amy
Colorado
Mountain Time Zone

~Leader (NEW)Rainbow of Faith, Hope and Cure Team~

~Leader- V.I.P....Virtually Inspired Peers~

~Co Leader- Living Life on a Shoestring~

~Co Leader- Make Life Happen~

~Co-Leader SP Class August 30-September 5th 2009~

main.acsevents.org/goto/amyclifton


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MACSMOOTH's Photo MACSMOOTH SparkPoints: (2,570)
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6/6/13 4:12 P

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I don't buy songs off of iTunes to reward myself, but I do buy pretty much all my workout music on iTunes. I'll listen to music for free on Pandora, but when I come across a song that I really like or one that really motivates me during my workout, I go buy it off of iTunes. I have a little bit of everything on my iPhone from Classic Rock, to Hip-Hop, to Jazz, to Soundtrack music, to Classical to... Well you get the idea, lol.

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LARRI2010's Photo LARRI2010 SparkPoints: (58,255)
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1/17/13 8:21 A

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I don't have an MP3 player. I did download a few tunes to my iPhone, but I usually forget I have them. When I do remember, I like to walk to Sousa marches or 70s disco tunes.

Lauren =^..^=
COPEMA's Photo COPEMA SparkPoints: (64,876)
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1/15/13 9:43 P

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Yes, I downloaded some slower ones to start out on my bike and for cool downs. I bought some really fast songs from "Best Workout songs of 2012" that no matter how tired my legs are, I go fast to keep up with the beat of the music. Some of the fast ones are Katy Perry's "Firework", "I'm sexy and I know it" (This one's a killer, but I love it!) and Kelly Clarkson's (What doesn't kill you makes you) "Stronger". The hubs got me some gift cards for Christmas and one of them is an iTunes card, so I'm getting ready to pick out some more workout songs! Fun and a real calorie burner! emoticon

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DIDI2692 Posts: 1,056
1/15/13 8:51 P

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No, but thanks for the suggestion.

WVROSE1's Photo WVROSE1 SparkPoints: (194,411)
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1/15/13 8:49 P

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JAMER123's Photo JAMER123 SparkPoints: (209,371)
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1/15/13 8:24 P

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No, I don't have an Ipod or Iphone.

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


 
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SPARKLISE's Photo SPARKLISE SparkPoints: (28,416)
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1/15/13 7:59 P

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never thought about it but it's a good idea. emoticon

 current weight: 171.4 
 
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LUNCHMOM1's Photo LUNCHMOM1 SparkPoints: (114,676)
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1/15/13 6:21 P

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SP starting weight 240
Goal weight 180


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LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (167,427)
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1/15/13 4:57 P

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LYN
EST +19 hours NZ zone

keepYOUR FOCUS ON YOUR GOAL AND DO WHAT YOU NEED TO DO TO GET THERE

Leader Meeting the Daily Challenge of Diet & Exercise team....

Co-leader Daniel Fast Team

Co Leader Little Black Dress Team...

Co Leader Daniel Plan Team





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GINA180847's Photo GINA180847 SparkPoints: (110,525)
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1/15/13 3:37 P

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Great idea! I have yet to figure out how to do that without losing it on my MP3 player.

"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."


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POPSY190's Photo POPSY190 Posts: 4,563
1/15/13 3:25 P

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No.

Penny, Christchurch, NZDT GMT+12

Co-captain Panthers BL24
BLC25
www.blcpanth
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Genealogists live in the past lane.
The past is our definition. We may strive, with good reason, to escape it, or to escape what is bad in it, but we will escape it only by adding something better.


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BONBON561's Photo BONBON561 Posts: 24,841
1/15/13 2:12 P

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Bonnie from KY
Word for the year is CHANGES
Eastern Standard time
proud member of Slytherin




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JENAE954 Posts: 7,020
1/15/13 1:40 P

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Jenae


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DONANDMARY77's Photo DONANDMARY77 SparkPoints: (27,005)
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1/15/13 10:45 A

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Wow! Thanks for the tip!

"Ah! dear friend, you little know the possibilities which are in you." Charles Spurgeon


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SUZYMARC's Photo SUZYMARC SparkPoints: (91,797)
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1/15/13 10:28 A

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I was wondering who out there buys new iTunes to download to their MP3 players as a way to keep you motivated or as a reward for your exercise actions/ small steps to be more active.

I just recently did this and bought myself 2 new tunes that I always seem to turn up in my car that motivate and want to make me move.

Bruno Mars- Locked out of Heaven
Train- 50 ways to say goodbye (love the mariachy band)

This was to congratulate myself on my current pounds I am losing and for my consistent exercise efforts. How about you? emoticon



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