What will you do to increase your cardio exercise to keep healthy for your body & heart?
I will be walking when I can, especially since my new job responsibilities really have me more stationary at work so I do what I can to add step and actually stand up most of the time I have to work in the cash office (burns more calories standing vs. sitting)
I invested for Christmas as a gift to ME a used Sole F80 treadmill so even when I get home late and its turning dark I can use that to de-stress and cardio.
I've got the elliptical all set up in the 1st room I enter when I come thru the door!
Plus for added fun lots of dvds, a Wii System, and XBox 360 Kinect. My son got me the Dance Central 2 game to work on my moves and do it workout mode!!!!
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