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FLEMIDG's Photo FLEMIDG Posts: 37,452
2/4/13 12:37 A

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Exercise Videos

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


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HANDYV's Photo HANDYV Posts: 23,386
2/3/13 8:16 A

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Dance Dance Dance

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FLEMIDG's Photo FLEMIDG Posts: 37,452
2/3/13 12:04 A

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Cardio moves

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


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2/2/13 8:41 A

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Belly dancing

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2/1/13 11:35 P

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Arm rotations

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


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CINDHOLM's Photo CINDHOLM SparkPoints: (319,766)
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2/1/13 5:13 P

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zumba

cindy

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2/1/13 2:39 P

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yoga

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2/1/13 6:39 A

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Xercise

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


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2/1/13 12:25 A

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Weight lifting

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


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1/31/13 8:01 A

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vollyball

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


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1/31/13 12:20 A

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Underwater snorkling

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


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GOOSIEMOON's Photo GOOSIEMOON SparkPoints: (172,201)
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1/30/13 2:27 P

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tetherball

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1/30/13 11:34 A

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skiing

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1/30/13 8:50 A

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running

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


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1/29/13 11:45 P

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quick dancing workouts

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


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1/29/13 8:04 A

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Push Ups

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


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1/28/13 11:42 P

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On-line workout videos

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


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1/28/13 10:15 A

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New Zumba Aqua Aerobics

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


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1/27/13 8:23 P

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Machine workout at the gym

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1/27/13 8:37 A

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Lift Weights

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (235,997)
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1/26/13 10:14 A

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Karate...

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1/26/13 6:33 A

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Jump rope

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1/26/13 3:50 A

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Inner Strength Therapy

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


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FLEMIDG's Photo FLEMIDG Posts: 37,452
1/26/13 12:22 A

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Hot Yoga

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


 current weight: 211.0 
 
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1/25/13 12:46 P

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Gym

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1/25/13 6:55 A

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football

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


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1/24/13 4:49 P

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Exercise in any way to get your heart rate up

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1/24/13 1:54 P

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Dance, dance, dance!

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1/24/13 9:05 A

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catch w/ your children

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1/24/13 7:11 A

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basketball

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


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FLEMIDG's Photo FLEMIDG Posts: 37,452
1/24/13 12:03 A

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Aqua size

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


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1/23/13 11:05 P

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Zumba

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1/23/13 5:18 P

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Yoga

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1/23/13 8:14 A

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Xtreem sports

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


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1/23/13 12:44 A

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Weight lifting

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


 current weight: 211.0 
 
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LTMURPHY7 SparkPoints: (80,334)
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1/22/13 11:03 P

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variable gym machines

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1/22/13 6:13 A

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upper body strenght workout

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


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1/21/13 11:31 P

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Tai Chi

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


 current weight: 211.0 
 
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1/21/13 5:49 P

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skiing

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
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~Co Leader- Living Life on a Shoestring
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~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 187.0 
 
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1/21/13 3:02 P

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running

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1/21/13 12:26 P

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Quick workout for 10 min

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1/20/13 11:17 P

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pilates

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


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1/20/13 11:06 P

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Overhead lifts

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


 current weight: 211.0 
 
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1/20/13 8:51 P

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Nudge the weight up a little on your exercise machines

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1/20/13 1:00 A

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Medicine Ball (exercising with it)

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


 current weight: 211.0 
 
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1/19/13 4:09 P

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Lunges with free weights

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1/19/13 9:03 A

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Kick Boxing

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


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1/19/13 8:51 A

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Jumping jacks

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1/18/13 11:44 P

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Ice Skating

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


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1/18/13 4:14 P

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Hike

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1/18/13 11:23 A

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Going for a walk

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1/18/13 7:31 A

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Football

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


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1/17/13 11:34 P

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Exercise Videos

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


 current weight: 211.0 
 
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1/17/13 6:30 P

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Dive into the pool

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1/17/13 2:20 P

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calisthenics

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1/17/13 12:36 A

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Bike riding

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


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1/16/13 8:46 P

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ab crunches

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1/16/13 4:28 P

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Zoo visits - the walking is good for you

Mary Ruth

It's never too late to be who you might have been. George Eliot.


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1/16/13 4:26 P

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yoga

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
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~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
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1/16/13 8:46 A

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xtreme triathalon

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
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1/15/13 11:57 P

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Water aerobics

Regina


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1/15/13 11:28 P

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Volleyball

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1/15/13 6:19 A

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Upper body strenth training

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


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1/14/13 5:28 P

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tennis

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1/14/13 9:27 A

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softball

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1/14/13 9:19 A

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rugby

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1/14/13 9:07 A

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quickball

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


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1/13/13 9:23 P

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Play w/grandkids

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1/13/13 1:24 P

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Outdoor Christmas decoration removal and storage

Edited by: COPEMA at: 1/14/2013 (14:58)
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1/13/13 10:20 A

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nunchuck practice - watch a Chuck Norris tape while you're at it

Mary Ruth

It's never too late to be who you might have been. George Eliot.


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1/13/13 10:09 A

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Medicine Ball Toss

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1/13/13 12:27 A

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Line Dancing

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


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1/12/13 8:40 P

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Kick boxing

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1/12/13 8:09 P

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Jump rope

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1/12/13 11:05 A

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Isometrics

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1/12/13 10:39 A

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Hula dancing

Mary Ruth

It's never too late to be who you might have been. George Eliot.


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1/12/13 3:17 A

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Ganga Dancing

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


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1/11/13 11:49 P

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Following through with your exercise plan

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


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1/11/13 4:48 P

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elastic bands

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1/11/13 12:57 P

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Dead lifts....

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1/11/13 12:26 P

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Clean your room

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1/11/13 10:16 A

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Boxing

Mary Ruth

It's never too late to be who you might have been. George Eliot.


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1/11/13 9:35 A

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Aerobics

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


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1/10/13 11:58 P

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Zumba

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


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1/10/13 6:09 P

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Yoga

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1/10/13 1:53 P

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xylophone playing in marching bands!

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1/9/13 8:59 P

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washing the car

Mary Ruth

It's never too late to be who you might have been. George Eliot.


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1/9/13 7:57 P

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vaccuuming my house after my akita blows out his inner coat!



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1/7/13 6:30 A

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upper body stretch

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


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Taking time to do some strength-training.

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


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1/6/13 8:27 P

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Stair stepper

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1/6/13 8:25 P

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running after kids all day!

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1/6/13 1:46 P

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quad jumps

Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



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1/6/13 1:37 P

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push ups

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Olympics

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1/6/13 10:47 A

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oblique crunches

Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



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