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FLEMIDG
SparkPoints: (122,024)
Fitness Minutes: (26,862) Posts: 18,887 2/4/13 12:37 A
Exercise Videos
Darlene
I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg
current weight: 211.0
245
221.25
197.5
173.75
150
HANDYV
Posts: 20,463 2/3/13 8:16 A
Dance Dance Dance
Pounds lost: 0.0
0
20.5
41
61.5
82
FLEMIDG
SparkPoints: (122,024)
Fitness Minutes: (26,862) Posts: 18,887 2/3/13 12:04 A
Cardio moves
Darlene
I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg
current weight: 211.0
245
221.25
197.5
173.75
150
LYKAPAL
Posts: 17 2/2/13 8:41 A
Belly dancing
Pounds lost: 12.8
0
13.75
27.5
41.25
55
FLEMIDG
SparkPoints: (122,024)
Fitness Minutes: (26,862) Posts: 18,887 2/1/13 11:35 P
Arm rotations
Darlene
I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg
current weight: 211.0
245
221.25
197.5
173.75
150
CINDHOLM
SparkPoints: (220,284)
Fitness Minutes: (223,549) Posts: 17,351 2/1/13 5:13 P
zumba
cindy
I am not dieting I am downsizing..
I Believe in ME!!
AMYC0128
SparkPoints: (132,516)
Fitness Minutes: (136,422) Posts: 23,719 2/1/13 2:39 P
yoga
Amy Colorado Mountain Time Zone
~Leader- Supporting All Touched by Cancer~
~Co Leader- Living Life on a Shoestring~
~Co Leader- Make Life Happen~
current weight: 130.0
174
155.5
137
118.5
100
DONNALEE24
SparkPoints: (69,145)
Fitness Minutes: (75,517) Posts: 7,522 2/1/13 6:39 A
Xercise
In GOD We Trust Choose To Lose "If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired." -General George S Patton, U.S.Army, 1912 Olympian
May Minutes: 1,755
0
750
1500
2250
3000
FLEMIDG
SparkPoints: (122,024)
Fitness Minutes: (26,862) Posts: 18,887 2/1/13 12:25 A
Weight lifting
Darlene
I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg
current weight: 211.0
245
221.25
197.5
173.75
150
DONNALEE24
SparkPoints: (69,145)
Fitness Minutes: (75,517) Posts: 7,522 1/31/13 8:01 A
vollyball
In GOD We Trust Choose To Lose "If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired." -General George S Patton, U.S.Army, 1912 Olympian
May Minutes: 1,755
0
750
1500
2250
3000
FLEMIDG
SparkPoints: (122,024)
Fitness Minutes: (26,862) Posts: 18,887 1/31/13 12:20 A
Underwater snorkling
Darlene
I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg
current weight: 211.0
245
221.25
197.5
173.75
150
GOOSIEMOON
Posts: 4,299 1/30/13 2:27 P
tetherball
"Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might just as well put that passing time to the best possible use."
~ Earl Nightingale
Pounds lost: 67.4
0
20
40
60
80
AMYC0128
SparkPoints: (132,516)
Fitness Minutes: (136,422) Posts: 23,719 1/30/13 11:34 A
skiing
Amy Colorado Mountain Time Zone
~Leader- Supporting All Touched by Cancer~
~Co Leader- Living Life on a Shoestring~
~Co Leader- Make Life Happen~
current weight: 130.0
174
155.5
137
118.5
100
DONNALEE24
SparkPoints: (69,145)
Fitness Minutes: (75,517) Posts: 7,522 1/30/13 8:50 A
running
In GOD We Trust Choose To Lose "If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired." -General George S Patton, U.S.Army, 1912 Olympian
May Minutes: 1,755
0
750
1500
2250
3000
FLEMIDG
SparkPoints: (122,024)
Fitness Minutes: (26,862) Posts: 18,887 1/29/13 11:45 P
quick dancing workouts
Darlene
I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg
current weight: 211.0
245
221.25
197.5
173.75
150
DONNALEE24
SparkPoints: (69,145)
Fitness Minutes: (75,517) Posts: 7,522 1/29/13 8:04 A
Push Ups
In GOD We Trust Choose To Lose "If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired." -General George S Patton, U.S.Army, 1912 Olympian
May Minutes: 1,755
0
750
1500
2250
3000
FLEMIDG
SparkPoints: (122,024)
Fitness Minutes: (26,862) Posts: 18,887 1/28/13 11:42 P
On-line workout videos
Darlene
I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg
current weight: 211.0
245
221.25
197.5
173.75
150
DONNALEE24
SparkPoints: (69,145)
Fitness Minutes: (75,517) Posts: 7,522 1/28/13 10:15 A
New Zumba Aqua Aerobics
In GOD We Trust Choose To Lose "If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired." -General George S Patton, U.S.Army, 1912 Olympian
May Minutes: 1,755
0
750
1500
2250
3000
LTMURPHY7
SparkPoints: (80,334)
Fitness Minutes: (51,403) Posts: 5,004 1/27/13 8:23 P
Machine workout at the gym
Pounds lost: 5.0
0
17.5
35
52.5
70
DONNALEE24
SparkPoints: (69,145)
Fitness Minutes: (75,517) Posts: 7,522 1/27/13 8:37 A
Lift Weights
In GOD We Trust Choose To Lose "If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired." -General George S Patton, U.S.Army, 1912 Olympian
May Minutes: 1,755
0
750
1500
2250
3000
BIGPOPPAPUFF
Posts: 55,645 1/26/13 10:14 A
Karate...
current weight: 210.0
272
255.25
238.5
221.75
205
AMYC0128
SparkPoints: (132,516)
Fitness Minutes: (136,422) Posts: 23,719 1/26/13 6:33 A
Jump rope
Amy Colorado Mountain Time Zone
~Leader- Supporting All Touched by Cancer~
~Co Leader- Living Life on a Shoestring~
~Co Leader- Make Life Happen~
current weight: 130.0
174
155.5
137
118.5
100
DONNALEE24
SparkPoints: (69,145)
Fitness Minutes: (75,517) Posts: 7,522 1/26/13 3:50 A
Inner Strength Therapy
In GOD We Trust Choose To Lose "If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired." -General George S Patton, U.S.Army, 1912 Olympian
May Minutes: 1,755
0
750
1500
2250
3000
FLEMIDG
SparkPoints: (122,024)
Fitness Minutes: (26,862) Posts: 18,887 1/26/13 12:22 A
Hot Yoga
Darlene
I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg
current weight: 211.0
245
221.25
197.5
173.75
150
LTMURPHY7
SparkPoints: (80,334)
Fitness Minutes: (51,403) Posts: 5,004 1/25/13 12:46 P
Gym
Pounds lost: 5.0
0
17.5
35
52.5
70
DONNALEE24
SparkPoints: (69,145)
Fitness Minutes: (75,517) Posts: 7,522 1/25/13 6:55 A
football
In GOD We Trust Choose To Lose "If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired." -General George S Patton, U.S.Army, 1912 Olympian
May Minutes: 1,755
0
750
1500
2250
3000
LTMURPHY7
SparkPoints: (80,334)
Fitness Minutes: (51,403) Posts: 5,004 1/24/13 4:49 P
Exercise in any way to get your heart rate up
Pounds lost: 5.0
0
17.5
35
52.5
70
COPEMA
SparkPoints: (49,636)
Fitness Minutes: (19,703) Posts: 1,180 1/24/13 1:54 P
Dance, dance, dance!
current weight: 153.9
191
179.5
168
156.5
145
LTMURPHY7
SparkPoints: (80,334)
Fitness Minutes: (51,403) Posts: 5,004 1/24/13 9:05 A
catch w/ your children
Pounds lost: 5.0
0
17.5
35
52.5
70
DONNALEE24
SparkPoints: (69,145)
Fitness Minutes: (75,517) Posts: 7,522 1/24/13 7:11 A
basketball
In GOD We Trust Choose To Lose "If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired." -General George S Patton, U.S.Army, 1912 Olympian
May Minutes: 1,755
0
750
1500
2250
3000
FLEMIDG
SparkPoints: (122,024)
Fitness Minutes: (26,862) Posts: 18,887 1/24/13 12:03 A
Aqua size
Darlene
I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg
current weight: 211.0
245
221.25
197.5
173.75
150
COPEMA
SparkPoints: (49,636)
Fitness Minutes: (19,703) Posts: 1,180 1/23/13 11:05 P
Zumba
current weight: 153.9
191
179.5
168
156.5
145
LTMURPHY7
SparkPoints: (80,334)
Fitness Minutes: (51,403) Posts: 5,004 1/23/13 5:18 P
Yoga
Pounds lost: 5.0
0
17.5
35
52.5
70
DONNALEE24
SparkPoints: (69,145)
Fitness Minutes: (75,517) Posts: 7,522 1/23/13 8:14 A
Xtreem sports
In GOD We Trust Choose To Lose "If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired." -General George S Patton, U.S.Army, 1912 Olympian
May Minutes: 1,755
0
750
1500
2250
3000
FLEMIDG
SparkPoints: (122,024)
Fitness Minutes: (26,862) Posts: 18,887 1/23/13 12:44 A
Weight lifting
Darlene
I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg
current weight: 211.0
245
221.25
197.5
173.75
150
LTMURPHY7
SparkPoints: (80,334)
Fitness Minutes: (51,403) Posts: 5,004 1/22/13 11:03 P
variable gym machines
Pounds lost: 5.0
0
17.5
35
52.5
70
DONNALEE24
SparkPoints: (69,145)
Fitness Minutes: (75,517) Posts: 7,522 1/22/13 6:13 A
upper body strenght workout
In GOD We Trust Choose To Lose "If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired." -General George S Patton, U.S.Army, 1912 Olympian
May Minutes: 1,755
0
750
1500
2250
3000
FLEMIDG
SparkPoints: (122,024)
Fitness Minutes: (26,862) Posts: 18,887 1/21/13 11:31 P
Tai Chi
Darlene
I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg
current weight: 211.0
245
221.25
197.5
173.75
150
AMYC0128
SparkPoints: (132,516)
Fitness Minutes: (136,422) Posts: 23,719 1/21/13 5:49 P
skiing
Amy Colorado Mountain Time Zone
~Leader- Supporting All Touched by Cancer~
~Co Leader- Living Life on a Shoestring~
~Co Leader- Make Life Happen~
current weight: 130.0
174
155.5
137
118.5
100
COPEMA
SparkPoints: (49,636)
Fitness Minutes: (19,703) Posts: 1,180 1/21/13 3:02 P
running
current weight: 153.9
191
179.5
168
156.5
145
LTMURPHY7
SparkPoints: (80,334)
Fitness Minutes: (51,403) Posts: 5,004 1/21/13 12:26 P
Quick workout for 10 min
Pounds lost: 5.0
0
17.5
35
52.5
70
DONNALEE24
SparkPoints: (69,145)
Fitness Minutes: (75,517) Posts: 7,522 1/20/13 11:17 P
pilates
In GOD We Trust Choose To Lose "If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired." -General George S Patton, U.S.Army, 1912 Olympian
May Minutes: 1,755
0
750
1500
2250
3000
FLEMIDG
SparkPoints: (122,024)
Fitness Minutes: (26,862) Posts: 18,887 1/20/13 11:06 P
Overhead lifts
Darlene
I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg
current weight: 211.0
245
221.25
197.5
173.75
150
LTMURPHY7
SparkPoints: (80,334)
Fitness Minutes: (51,403) Posts: 5,004 1/20/13 8:51 P
Nudge the weight up a little on your exercise machines
Pounds lost: 5.0
0
17.5
35
52.5
70
FLEMIDG
SparkPoints: (122,024)
Fitness Minutes: (26,862) Posts: 18,887 1/20/13 1:00 A
Medicine Ball (exercising with it)
Darlene
I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg
current weight: 211.0
245
221.25
197.5
173.75
150
COPEMA
SparkPoints: (49,636)
Fitness Minutes: (19,703) Posts: 1,180 1/19/13 4:09 P
Lunges with free weights
current weight: 153.9
191
179.5
168
156.5
145
DONNALEE24
SparkPoints: (69,145)
Fitness Minutes: (75,517) Posts: 7,522 1/19/13 9:03 A
Kick Boxing
In GOD We Trust Choose To Lose "If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired." -General George S Patton, U.S.Army, 1912 Olympian
May Minutes: 1,755
0
750
1500
2250
3000
LTMURPHY7
SparkPoints: (80,334)
Fitness Minutes: (51,403) Posts: 5,004 1/19/13 8:51 A
Jumping jacks
Pounds lost: 5.0
0
17.5
35
52.5
70
FLEMIDG
SparkPoints: (122,024)
Fitness Minutes: (26,862) Posts: 18,887 1/18/13 11:44 P
Ice Skating
Darlene
I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg
current weight: 211.0
245
221.25
197.5
173.75
150
LTMURPHY7
SparkPoints: (80,334)
Fitness Minutes: (51,403) Posts: 5,004 1/18/13 4:14 P
Hike
Pounds lost: 5.0
0
17.5
35
52.5
70
LOVESTOWALK49
Posts: 663 1/18/13 11:23 A
Going for a walk
current weight: 112.8
148
138.5
129
119.5
110
DONNALEE24
SparkPoints: (69,145)
Fitness Minutes: (75,517) Posts: 7,522 1/18/13 7:31 A
Football
In GOD We Trust Choose To Lose "If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired." -General George S Patton, U.S.Army, 1912 Olympian
May Minutes: 1,755
0
750
1500
2250
3000
FLEMIDG
SparkPoints: (122,024)
Fitness Minutes: (26,862) Posts: 18,887 1/17/13 11:34 P
Exercise Videos
Darlene
I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg
current weight: 211.0
245
221.25
197.5
173.75
150
LTMURPHY7
SparkPoints: (80,334)
Fitness Minutes: (51,403) Posts: 5,004 1/17/13 6:30 P
Dive into the pool
Pounds lost: 5.0
0
17.5
35
52.5
70
COPEMA
SparkPoints: (49,636)
Fitness Minutes: (19,703) Posts: 1,180 1/17/13 2:20 P
calisthenics
current weight: 153.9
191
179.5
168
156.5
145
FLEMIDG
SparkPoints: (122,024)
Fitness Minutes: (26,862) Posts: 18,887 1/17/13 12:36 A
Bike riding
Darlene
I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg
current weight: 211.0
245
221.25
197.5
173.75
150
LTMURPHY7
SparkPoints: (80,334)
Fitness Minutes: (51,403) Posts: 5,004 1/16/13 8:46 P
ab crunches
Pounds lost: 5.0
0
17.5
35
52.5
70
GSDLOVER13
SparkPoints: (4,191)
Fitness Minutes: (315) Posts: 97 1/16/13 4:28 P
Zoo visits - the walking is good for you
Mary Ruth
It's never too late to be who you might have been. George Eliot.
Pounds lost: 10.8
0
19
38
57
76
AMYC0128
SparkPoints: (132,516)
Fitness Minutes: (136,422) Posts: 23,719 1/16/13 4:26 P
yoga
Amy Colorado Mountain Time Zone
~Leader- Supporting All Touched by Cancer~
~Co Leader- Living Life on a Shoestring~
~Co Leader- Make Life Happen~
current weight: 130.0
174
155.5
137
118.5
100
DONNALEE24
SparkPoints: (69,145)
Fitness Minutes: (75,517) Posts: 7,522 1/16/13 8:46 A
xtreme triathalon
In GOD We Trust Choose To Lose "If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired." -General George S Patton, U.S.Army, 1912 Olympian
May Minutes: 1,755
0
750
1500
2250
3000
PROMISESMADE
Posts: 233 1/15/13 11:57 P
Water aerobics
Regina
Pounds lost: 13.0
0
86.25
172.5
258.75
345
LTMURPHY7
SparkPoints: (80,334)
Fitness Minutes: (51,403) Posts: 5,004 1/15/13 11:28 P
Volleyball
Pounds lost: 5.0
0
17.5
35
52.5
70
DONNALEE24
SparkPoints: (69,145)
Fitness Minutes: (75,517) Posts: 7,522 1/15/13 6:19 A
Upper body strenth training
In GOD We Trust Choose To Lose "If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired." -General George S Patton, U.S.Army, 1912 Olympian
May Minutes: 1,755
0
750
1500
2250
3000
AMYC0128
SparkPoints: (132,516)
Fitness Minutes: (136,422) Posts: 23,719 1/14/13 5:28 P
tennis
Amy Colorado Mountain Time Zone
~Leader- Supporting All Touched by Cancer~
~Co Leader- Living Life on a Shoestring~
~Co Leader- Make Life Happen~
current weight: 130.0
174
155.5
137
118.5
100
TINY67
Posts: 15,408 1/14/13 9:27 A
softball
Pounds lost: 56.0
0
32.75
65.5
98.25
131
GSDLOVER13
SparkPoints: (4,191)
Fitness Minutes: (315) Posts: 97 1/14/13 9:19 A
rugby
Mary Ruth
It's never too late to be who you might have been. George Eliot.
Pounds lost: 10.8
0
19
38
57
76
DONNALEE24
SparkPoints: (69,145)
Fitness Minutes: (75,517) Posts: 7,522 1/14/13 9:07 A
quickball
In GOD We Trust Choose To Lose "If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired." -General George S Patton, U.S.Army, 1912 Olympian
May Minutes: 1,755
0
750
1500
2250
3000
LTMURPHY7
SparkPoints: (80,334)
Fitness Minutes: (51,403) Posts: 5,004 1/13/13 9:23 P
Play w/grandkids
Pounds lost: 5.0
0
17.5
35
52.5
70
COPEMA
SparkPoints: (49,636)
Fitness Minutes: (19,703) Posts: 1,180 1/13/13 1:24 P
Outdoor Christmas decoration removal and storage
Edited by: COPEMA at: 1/14/2013 (14:58)
current weight: 153.9
191
179.5
168
156.5
145
GSDLOVER13
SparkPoints: (4,191)
Fitness Minutes: (315) Posts: 97 1/13/13 10:20 A
nunchuck practice - watch a Chuck Norris tape while you're at it
Mary Ruth
It's never too late to be who you might have been. George Eliot.
Pounds lost: 10.8
0
19
38
57
76
TINY67
Posts: 15,408 1/13/13 10:09 A
Medicine Ball Toss
Pounds lost: 56.0
0
32.75
65.5
98.25
131
FLEMIDG
SparkPoints: (122,024)
Fitness Minutes: (26,862) Posts: 18,887 1/13/13 12:27 A
Line Dancing
Darlene
I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg
current weight: 211.0
245
221.25
197.5
173.75
150
COPEMA
SparkPoints: (49,636)
Fitness Minutes: (19,703) Posts: 1,180 1/12/13 8:40 P
Kick boxing
current weight: 153.9
191
179.5
168
156.5
145
LTMURPHY7
SparkPoints: (80,334)
Fitness Minutes: (51,403) Posts: 5,004 1/12/13 8:09 P
Jump rope
Pounds lost: 5.0
0
17.5
35
52.5
70
TINY67
Posts: 15,408 1/12/13 11:05 A
Isometrics
Pounds lost: 56.0
0
32.75
65.5
98.25
131
GSDLOVER13
SparkPoints: (4,191)
Fitness Minutes: (315) Posts: 97 1/12/13 10:39 A
Hula dancing
Mary Ruth
It's never too late to be who you might have been. George Eliot.
Pounds lost: 10.8
0
19
38
57
76
DONNALEE24
SparkPoints: (69,145)
Fitness Minutes: (75,517) Posts: 7,522 1/12/13 3:17 A
Ganga Dancing
In GOD We Trust Choose To Lose "If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired." -General George S Patton, U.S.Army, 1912 Olympian
May Minutes: 1,755
0
750
1500
2250
3000
FLEMIDG
SparkPoints: (122,024)
Fitness Minutes: (26,862) Posts: 18,887 1/11/13 11:49 P
Following through with your exercise plan
Darlene
I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg
current weight: 211.0
245
221.25
197.5
173.75
150
TINY67
Posts: 15,408 1/11/13 4:48 P
elastic bands
Pounds lost: 56.0
0
32.75
65.5
98.25
131
BIGPOPPAPUFF
Posts: 55,645 1/11/13 12:57 P
Dead lifts....
current weight: 210.0
272
255.25
238.5
221.75
205
LTMURPHY7
SparkPoints: (80,334)
Fitness Minutes: (51,403) Posts: 5,004 1/11/13 12:26 P
Clean your room
Pounds lost: 5.0
0
17.5
35
52.5
70
GSDLOVER13
SparkPoints: (4,191)
Fitness Minutes: (315) Posts: 97 1/11/13 10:16 A
Boxing
Mary Ruth
It's never too late to be who you might have been. George Eliot.
Pounds lost: 10.8
0
19
38
57
76
DONNALEE24
SparkPoints: (69,145)
Fitness Minutes: (75,517) Posts: 7,522 1/11/13 9:35 A
Aerobics
In GOD We Trust Choose To Lose "If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired." -General George S Patton, U.S.Army, 1912 Olympian
May Minutes: 1,755
0
750
1500
2250
3000
FLEMIDG
SparkPoints: (122,024)
Fitness Minutes: (26,862) Posts: 18,887 1/10/13 11:58 P
Zumba
Darlene
I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg
current weight: 211.0
245
221.25
197.5
173.75
150
LTMURPHY7
SparkPoints: (80,334)
Fitness Minutes: (51,403) Posts: 5,004 1/10/13 6:09 P
Yoga
Pounds lost: 5.0
0
17.5
35
52.5
70
COPEMA
SparkPoints: (49,636)
Fitness Minutes: (19,703) Posts: 1,180 1/10/13 1:53 P
xylophone playing in marching bands!
current weight: 153.9
191
179.5
168
156.5
145
GSDLOVER13
SparkPoints: (4,191)
Fitness Minutes: (315) Posts: 97 1/9/13 8:59 P
washing the car
Mary Ruth
It's never too late to be who you might have been. George Eliot.
Pounds lost: 10.8
0
19
38
57
76
SUZYMARC
SparkPoints: (79,119)
Fitness Minutes: (82,186) Posts: 6,207 1/9/13 7:57 P
vaccuuming my house after my akita blows out his inner coat!
SparkPoints: (69,145)
Fitness Minutes: (75,517) Posts: 7,522 1/7/13 6:30 A
upper body stretch
In GOD We Trust Choose To Lose "If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired." -General George S Patton, U.S.Army, 1912 Olympian
May Minutes: 1,755
0
750
1500
2250
3000
FLEMIDG
SparkPoints: (122,024)
Fitness Minutes: (26,862) Posts: 18,887 1/7/13 12:05 A
Taking time to do some strength-training.
Darlene
I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg
current weight: 211.0
245
221.25
197.5
173.75
150
LTMURPHY7
SparkPoints: (80,334)
Fitness Minutes: (51,403) Posts: 5,004 1/6/13 8:27 P
Stair stepper
Pounds lost: 5.0
0
17.5
35
52.5
70
COPEMA
SparkPoints: (49,636)
Fitness Minutes: (19,703) Posts: 1,180 1/6/13 8:25 P
running after kids all day!
current weight: 153.9
191
179.5
168
156.5
145
LEN_VERSION31
Posts: 11,444 1/6/13 1:46 P
quad jumps
Leneisha
It's the possibility of having a dream come true that makes life interesting.
"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown
"The way to get started is to stop talking and start doing" Walt Disney
Pounds lost: 0.0
0
21.5
43
64.5
86
AMYC0128
SparkPoints: (132,516)
Fitness Minutes: (136,422) Posts: 23,719 1/6/13 1:37 P
push ups
Amy Colorado Mountain Time Zone
~Leader- Supporting All Touched by Cancer~
~Co Leader- Living Life on a Shoestring~
~Co Leader- Make Life Happen~
current weight: 130.0
174
155.5
137
118.5
100
TINY67
Posts: 15,408 1/6/13 10:49 A
Olympics
Pounds lost: 56.0
0
32.75
65.5
98.25
131
LEN_VERSION31
Posts: 11,444 1/6/13 10:47 A
oblique crunches
Leneisha
It's the possibility of having a dream come true that makes life interesting.
"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown
"The way to get started is to stop talking and start doing" Walt Disney
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