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ELLDOCKE's Photo ELLDOCKE SparkPoints: (11,534)
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10/18/11 2:02 P

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Thanks for the ideas! I need to check out something new for weight training. I can do my DVD without ever really waking up. I even tried upping the weight! I just have been using it for about 2 years.... :)

"Keep on beginning and failing. Each time you fail, start all over again,
and you will grow stronger until you have accomplished a purpose...
not the one you began with perhaps, but one you'll be glad to remember."
Anne Sullivan, Tutor for Helen Keller, 1866-1936


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CHIBIKARATE's Photo CHIBIKARATE Posts: 10,117
10/16/11 1:16 A

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yoga

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


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CHIBIKARATE's Photo CHIBIKARATE Posts: 10,117
10/16/11 1:15 A

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yoga is fir me

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


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DORAL33178's Photo DORAL33178 SparkPoints: (76,190)
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10/15/11 10:38 P

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I think I might try yoga. I am going to see if it is offered at the park or at the country club near my house.

Daphne

You must be careful how you walk and where you go, for there are those following you who will set their feet where yours are set. -Robert E. Lee

Leader of Spark Miami


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ROLANDD's Photo ROLANDD SparkPoints: (64,917)
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10/15/11 8:59 P

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Funny that this subject should come up at this time. Friday I went to the bowling alley to clean out my locker and turn my key in. I was giving bowling up since I have an irreparable rotator cuff with two permanently detached muscles. The proprietor said I could keep the locker for half price and had I considered trying the Friday, 1:30 PM senior league. I went home and talked to my wife and we and my daughter who is Down Syndrome went back to the bowling alley and joined the senior league as a 3 person team. They let us bowl with them that day and we will be bowling every Friday for the rest of the season. The 3 of us had a great time and will be getting some exercise as well as family time. This will be my change up exercise.

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AMARILYNH's Photo AMARILYNH SparkPoints: (156,198)
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10/15/11 3:07 P

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I need to 'shake up' my fitness routine too. I've begun to add some jogging intervals to my walks - it gets my heart rate up (which hopefully will translate to weight loss!!)

Marilyn in LaGrange, GA (EST)
Violet Virtuosos BLC21,22,23,24,25
Current goal weight 140


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JEANUT's Photo JEANUT SparkPoints: (83,923)
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10/15/11 2:47 P

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Had to incorporate work with exercise today. Scrubbed and washed down the front of the house.

Jeanut in Ga
eastern time zone


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EMILYULM1's Photo EMILYULM1 SparkPoints: (26,086)
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10/15/11 1:43 P

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What a great idea. Maybe I'll look into something on a DVD today.

“Worrying does not empty tomorrow of its troubles…. it empties today of its strength.”


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CANBDONE's Photo CANBDONE Posts: 5,274
10/15/11 1:16 P

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Thanks for reminding me to explore more on my Wii Fit. There's a lot I haven't tried, yet. emoticon

Temptation is not a sin, it's a call to battle! Terri from Georgia
Joyful Hawk

"Never give up! Never give up! Never, never, never give up!" Winston
Churchill

"I am the boss of this body! "(Alice_BlueEyes)

"The only one who can defeat me is me. And I know I can take her!"
(KEAKMAN)

"No give ups....just get ups!" (ME)



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JMARIES51's Photo JMARIES51 SparkPoints: (68,763)
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10/15/11 1:14 P

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Chair dancing, what a great idea. Shake it up, move it, sway with the music. Love it!!




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IMAPEPPER55's Photo IMAPEPPER55 SparkPoints: (24,901)
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10/15/11 1:10 P

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emoticon I NEED TO DO SOMETHING DIFFERENT...SO MY DAUGHTER WAS AT KAISER AND BOUGHT ME A NEW DVD "CHAIR DANCING" IT'S AWESOME AND DIFFERENT...I HOPE YOU ALL CAN FIND SOMETHING DIFFERENT TOO!! emoticon emoticon emoticon emoticon

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