Author: Sorting Last Post on Top ↓ Message:
CHIBIKARATE's Photo CHIBIKARATE Posts: 15,003
10/23/11 12:45 A

My SparkPage
Send Private Message
Reply
sort of not my main goal

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


 current weight: 151.0 
 
208
188.5
169
149.5
130
LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (353,519)
Fitness Minutes: (67,972)
Posts: 30,414
10/16/11 5:54 A

My SparkPage
Send Private Message
Reply
This is not really one of my goals....

N.Z time plus 19hours....

2017 Fall 5% challenge
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=68844

We can all do this,.....
September for me is...SUGAR-LESS, SOBER SEPTEMBER.
Join me!!!!


 current weight: 148.0 
 
172
163.75
155.5
147.25
139
LOGOULD's Photo LOGOULD SparkPoints: (109,978)
Fitness Minutes: (63,266)
Posts: 4,494
10/11/11 10:49 P

My SparkPage
Send Private Message
Reply
Will be working on that again when I finish my racing season (the end of this month) and switch from concentrating on running to strength again.

"Success is the result of what you do when the Woo Hoo is all through....."-ON2VICTORY (Robert)

"The miracle isn't that I finished...the miracle is I had the courage to start." - John 'The Penguin



 current weight: 34.0  over
 
35
17.5
0
-17.5
-35
FANGFACEKITTY's Photo FANGFACEKITTY SparkPoints: (85,517)
Fitness Minutes: (57,085)
Posts: 5,021
10/10/11 10:02 P

My SparkPage
Send Private Message
Reply
One of my goals is 50 army style pushups. I was able to do them for 4 or 5 times recently, then slacked off ST for almost 2 weeks and now can only do 35. I need to get back to the 50 soon.

Original SW on 1/1/11 - 204.4 lbs.
Original GW on 9/1/11 - 134.5 lbs
Original GOAL ACHIEVED! 70 lbs. banished!

Time zone: EST +6 hours

New SW on 6/6/16 - 183.8
New GW by 12/31/16 - 135

Mind the Gap! between what we know we should do and what we actually choose to do.


 current weight: 179.0 
 
184
171.75
159.5
147.25
135
SUZYMARC's Photo SUZYMARC SparkPoints: (145,466)
Fitness Minutes: (181,953)
Posts: 7,702
10/10/11 10:53 A

My SparkPage
Send Private Message
Reply
Okay, I will set up a new post where we can track our progress in 4 weeks doing wall push ups. From there we will advance to say the close arm wall push up, take a team accountability and see if we feel ready to advance to a different version.

I love the suggestion about doing the wall push ups during work breaks- heck, I could do that on my 1/2 hour lunch too! Eventually we could work on the tricep area with another exercise.

Look for the newer post for the 4 week wall push up challenge. emoticon



 December Minutes: 2,004
 
0
38.75
77.5
116.25
155
PEISHYGIRL's Photo PEISHYGIRL SparkPoints: (81,627)
Fitness Minutes: (55,789)
Posts: 1,070
10/9/11 8:57 P

My SparkPage
Send Private Message
Reply
I have been doing wall push ups to strengthen my shoulder and back muscles - I try to do at least 10-12 when I go for bathroom breaks at work.

 Pounds lost: 7.6 
 
0
5.5
11
16.5
22
ROLANDD's Photo ROLANDD SparkPoints: (0)
Fitness Minutes: (66,302)
Posts: 1,026
10/9/11 8:57 P

Send Private Message
Reply
Can't do with two permanately detached shoulder muscles.

 current weight: 259.8 
 
321
300.75
280.5
260.25
240
JEANUT's Photo JEANUT SparkPoints: (84,883)
Fitness Minutes: (72,567)
Posts: 6,335
10/9/11 8:38 P

My SparkPage
Send Private Message
Reply
only wall ones when I wear my hard wrist brace
I have permanent damage to my rt. wrist that makes it where I can't put a lot of wt. on it.

Edited by: JEANUT at: 10/9/2011 (20:38)
Jeanut in Ga
eastern time zone


 current weight: 250.0 
 
251
250.75
250.5
250.25
250
IMAPEPPER55's Photo IMAPEPPER55 SparkPoints: (27,541)
Fitness Minutes: (7,302)
Posts: 762
10/9/11 5:59 P

My SparkPage
Send Private Message
Reply
emoticon Wall push ups sounds like something I can handle....I have a hard time getting up and down on the floor with my knees being so bad...but will go for the wall.... emoticon emoticon emoticon

 current weight: 255.0 
 
260
245
230
215
200
GAARAMA's Photo GAARAMA SparkPoints: (0)
Fitness Minutes: (28,459)
Posts: 2,582
10/9/11 4:21 P

Send Private Message
Reply
I was advised to do wall push ups by PT a year ago and have not stopped since. I like your idea of accountability....lets do it:)



"Goals that are not written down are just wishes."
-Unknown-
"I may not be there yet,but I am closer than yesterday."
-Unknown-
"There are no short cuts to any place worth going."
-Beverly Sills-



Slowest Loser Team Co-Leader







 Pounds lost: 18.5 
 
0
12.5
25
37.5
50
MOMALDERMAN1's Photo MOMALDERMAN1 Posts: 2,652
10/9/11 3:45 P

My SparkPage
Send Private Message
Reply
Yes, wall push ups. emoticon

Living Better Everyday.

Dream bigger than yourself.

I serve a BIG GOD Who is able to do exceedingly abundantly above all I can ask or think.

Central Standard Time Zone


 Pounds lost: 8.6 
 
0
30.25
60.5
90.75
121
MARGIEH0104's Photo MARGIEH0104 SparkPoints: (0)
Fitness Minutes: (1,145)
Posts: 1,464
10/9/11 3:30 P

My SparkPage
Send Private Message
Reply
Honestly, I never thought about it !
Should I ???

Margie
CA. PT zone
Weight lost...26 lbs.3-21-12

"Keep a green tree in your heart and a singing bird will come" unknown

Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it." -Plato


 current weight: 163.2 
 
165
161
157
153
149
BONBON561's Photo BONBON561 Posts: 30,811
10/9/11 2:59 P

My SparkPage
Send Private Message
Reply
me too

Bonnie from KY
member of The House of Slytherin
Eastern Standard time




 current weight: 191.0 
 
199
194.25
189.5
184.75
180
DIDI2692 Posts: 1,496
10/9/11 2:33 P

Send Private Message
Reply
I do some push ups, but not enough. I need to be more consistent.

SUZYMARC's Photo SUZYMARC SparkPoints: (145,466)
Fitness Minutes: (181,953)
Posts: 7,702
10/9/11 2:31 P

My SparkPage
Send Private Message
Reply
Hi,
I know during my 1st year of SP I was determined in one of my major goals to do 100 pushups regardless of which ever variety. I met that goal with a bunch of varieties and then let it pass. emoticon
Now I find I struggle to reach that goal so I am resetting it for myself.

I just read a great article under the FITNESS tab for Healthy Lifestyles you should read (and don't forget to get those SP points at the end emoticon ) if this is a goal you've set for yourself too.
You Can Do Perfect Pushups

Lets see how many respond to this post and if you want I could set up a 4 week accountablity post to cheer each other on in our attempt to reach those push up goals.

I couldn't find a link but I have the title: emoticon



 December Minutes: 2,004
 
0
38.75
77.5
116.25
155
Page: 1 of (1)  

Report Innappropriate Post

Other Tortoises Unite! - Losing Weight Slowly! MISCELLANEOUS Posts

Topics: Last Post:
What seasonal signs did you see outside today? 7/1/2017 12:38:06 AM
What do you like to eat at a BBQ Picnic? 7/5/2017 10:20:41 PM
Create Words From The Letters in SPRING 6/20/2017 12:55:38 PM
Did you get any Cardio in today? 4/7/2017 5:11:33 PM
Let's plan a HEALTHY Thanksgiving FEAST! 11/26/2017 11:32:23 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15762x42796x44505005

Review our Community Guidelines