Author: Sorting Last Post on Top ↓ Message:
LARRI2010's Photo LARRI2010 SparkPoints: (63,256)
Fitness Minutes: (21,009)
Posts: 3,561
9/8/11 4:44 A

My SparkPage
Send Private Message
Reply
I've started taking a beginner cardio class at the Y. Is that the sort of thing you are looking for?

Lauren =^..^=
SHER143's Photo SHER143 Posts: 1,715
9/7/11 6:05 P

Send Private Message
Reply
emoticon
I have tons of videos and dvd's. Have been away from them for awhile but do enjoy Christi Taylor (she has lots of energy and enthusiasm; very contagious!)

 current weight: 169.0 
 
175
166.25
157.5
148.75
140
SUZYMARC's Photo SUZYMARC SparkPoints: (98,167)
Fitness Minutes: (111,939)
Posts: 6,651
9/6/11 10:47 A

My SparkPage
Send Private Message
Reply
9/6: Okay, by doing this post I inspired myself to get myself mixing things up so I can stay in touch with more members. Maybe together we can motivate each other to let our hair down and have fun while working out.

I popped in my Zumba Express workout dvd and did that for 20 minutes.



 December Minutes: 1,385
 
0
1875
3750
5625
7500
LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (189,464)
Fitness Minutes: (52,995)
Posts: 19,292
9/6/11 4:17 A

My SparkPage
Send Private Message
Reply
Haven't got to Zumba as yet but I am sure I will one day....lol

LYN
EST +19 hours NZ zone

keepYOUR FOCUS ON YOUR GOAL AND DO WHAT YOU NEED TO DO TO GET THERE

Leader Meeting the Daily Challenge of Diet & Exercise team....

Co-leader Daniel Fast Team

Co Leader Little Black Dress Team...

Co Leader Daniel Plan Team





 current weight: 143.0 
 
143
139.25
135.5
131.75
128
CHIBIKARATE's Photo CHIBIKARATE Posts: 11,086
9/6/11 12:43 A

My SparkPage
Send Private Message
Reply
i want ti do this please

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


 current weight: 166.0 
 
208
188.5
169
149.5
130
SUZYMARC's Photo SUZYMARC SparkPoints: (98,167)
Fitness Minutes: (111,939)
Posts: 6,651
9/5/11 5:46 P

My SparkPage
Send Private Message
Reply
Hi Team,
How many of you out there like to go to cardio classes, Zumba, or break out the cardio fitness dvds, videos, or televised cardio sessions?
Whatever you choice is to get that body moving either privately at home or at a class this post is for you to stay accountable, throw out some great ideas, and share reviews on fitness dvds.

You can either just drop by and post what class, cardio tape, or dance lesson you did and the time doing it. I'd love to see some reviews on cardio workout videos, dvds, or programs to help me refresh my own workouts to keep them from getting stale.

Get that music cranking, those hips swaying and do those moves.



 December Minutes: 1,385
 
0
1875
3750
5625
7500
Page: 1 of (1)  

Report Innappropriate Post

Other Tortoises Unite! - Losing Weight Slowly! EXERCISE-FITNESS Posts

Topics: Last Post:
Did you see something unusual during your walk? 3/26/2014 2:10:20 PM
Do you have an active job? 1/14/2014 7:36:59 PM
Did you get a fitness gift for the holidays? 1/6/2014 10:00:02 AM
Anyone registered for Fall 5k events? 9/23/2014 2:58:47 PM
Do you exercise in your pjs? 10/1/2013 1:36:10 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15762x42796x43919983

Review our Community Guidelines




x Lose 10 Pounds by February 8! Get a FREE Personalized Plan