9/6: Okay, by doing this post I inspired myself to get myself mixing things up so I can stay in touch with more members. Maybe together we can motivate each other to let our hair down and have fun while working out.
I popped in my Zumba Express workout dvd and did that for 20 minutes.
Hi Team, How many of you out there like to go to cardio classes, Zumba, or break out the cardio fitness dvds, videos, or televised cardio sessions? Whatever you choice is to get that body moving either privately at home or at a class this post is for you to stay accountable, throw out some great ideas, and share reviews on fitness dvds.
You can either just drop by and post what class, cardio tape, or dance lesson you did and the time doing it. I'd love to see some reviews on cardio workout videos, dvds, or programs to help me refresh my own workouts to keep them from getting stale.
Get that music cranking, those hips swaying and do those moves.
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