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Tortoises Unite! - Losing Weight Slowly!

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  FORUM:   EXERCISE-FITNESS
TOPIC:   September Cardio Dance or Class moves let us know 


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LARRI2010
LARRI2010's Photo SparkPoints: (44,753)
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 9/8/11 4:44 A

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I've started taking a beginner cardio class at the Y. Is that the sort of thing you are looking for?

Lauren =^..^=

Eastern time zone (USA) (We will be on DST from March 10 to November 3, 2013.)


SHER143
SHER143's Photo Posts: 1,715
 9/7/11 6:05 P

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I have tons of videos and dvd's. Have been away from them for awhile but do enjoy Christi Taylor (she has lots of energy and enthusiasm; very contagious!)


 current weight: 169.0 
 
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SUZYMARC
SUZYMARC's Photo SparkPoints: (79,802)
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 9/6/11 10:47 A

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9/6: Okay, by doing this post I inspired myself to get myself mixing things up so I can stay in touch with more members. Maybe together we can motivate each other to let our hair down and have fun while working out.

I popped in my Zumba Express workout dvd and did that for 20 minutes.



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LYNMEINDERS
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 9/6/11 4:17 A

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Haven't got to Zumba as yet but I am sure I will one day....lol

LYN
EST +19 hours NZ zone

BEGIN WITH THE END IN MIND

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CHIBIKARATE
CHIBIKARATE's Photo Posts: 8,257
 9/6/11 12:43 A

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i want ti do this please

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


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SUZYMARC
SUZYMARC's Photo SparkPoints: (79,802)
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 9/5/11 5:46 P

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Hi Team,
How many of you out there like to go to cardio classes, Zumba, or break out the cardio fitness dvds, videos, or televised cardio sessions?
Whatever you choice is to get that body moving either privately at home or at a class this post is for you to stay accountable, throw out some great ideas, and share reviews on fitness dvds.

You can either just drop by and post what class, cardio tape, or dance lesson you did and the time doing it. I'd love to see some reviews on cardio workout videos, dvds, or programs to help me refresh my own workouts to keep them from getting stale.

Get that music cranking, those hips swaying and do those moves.



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