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Tortoises Unite! - Losing Weight Slowly!

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  FORUM:   EXERCISE-FITNESS
TOPIC:   ODC - lunges challenge 


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ROLANDD
ROLANDD's Photo SparkPoints: (63,645)
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 7/24/11 6:37 P

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Good thought for the fit and active but I believe that on the first lunge I'd put my head thru the frig. I'll cheer lead for all of you. Good luck!


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BONBON561
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 7/24/11 4:38 P

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ok I'll try

Begin Orderly New Nutrition and Include Exercise, Begone Gain, Be aware Of Nutrition Be aware Of Night eating 5 servings of fruits, 6 days walking, 1 snack a day

Eastern Standard time




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SUNNYBEACH1
Posts: 91
 7/24/11 2:40 P

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Great idea.....good thinking...I will try for today and tomorrow....
Thanks for the great idea....


 
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LILYGAL
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 7/24/11 9:06 A

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YIKES!!! I agree.....you are an evil woman!!!!emoticonemoticonBut I'll do it because I know that I need to do them.

Pat ~ Indiana

Co-captain-BLC18 Outlaws

Co-Leader of 50+ Females, Fit & Feeling Fabulous
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ndividual.asp?gid=34907

Co-Leader of BLC19, BLC20, and BLC21 - Ivory Falcons
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ndividual.asp?gid=58645

If it is to be, it is up to me.

To thine ownself be true.

No regrets for what you can't change.

The 3 C's of life: choices, chances and change


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GOODHAPPENS1
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 7/24/11 6:26 A

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emoticonouch but done - The more I try the easier it will become

The best sermons are lived not spoken! Think about it! twitter facebook


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LYNMEINDERS
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 7/24/11 1:39 A

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I am sure i can do this for 1 or 2 days....

LYN
EST +19 hours NZ zone

BEGIN WITH THE END IN MIND

Leader Meeting the Daily Challenge of Diet & Exercise team....
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Leader of the Cloverleafs Team in 5% challenge


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BIGPOPPAPUFF
Posts: 55,501
 7/23/11 8:49 P

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I hate lunges....but my trainer makes me do them....i'm with him tomorrow.....he'll probably make me do them....ugh...


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FLA-1956
Posts: 1,640
 7/23/11 6:28 P

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I'll do the lunges both days. It'll help with my stretching exercises.emoticon


CONNIER64
CONNIER64's Photo Posts: 617
 7/23/11 4:26 P

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oK!emoticon just trying to get away with being a lazy bum this Saturdayemoticon


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MRS_AVERY
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 7/23/11 3:41 P

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CONNIER62 - absolutely! The spirit of the challenge is be active. Great for you that you eat healthy. That's awesome!

~~ Ellie from Ridgecrest, CA
Run, walk, or crawl... see you at the finish line.

pages.teamintraining.org/vtnt
/dublin12/EllieAvery

Cancer vs Ellie:
Round 1: Ellie Won! 4/15/10
Round 2: Ellie Won! 10/25/10
Round 3: Ellie Won! 5/31/12

pepperedworld.blogspot.com


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CONNIER64
CONNIER64's Photo Posts: 617
 7/23/11 3:05 P

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do we still need to do them if we are going to the fridge for healthy snacks/food?emoticon


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HOPEFULHIPPO
HOPEFULHIPPO's Photo Posts: 4,376
 7/23/11 2:56 P

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You ARE an evil woman!! LOL

emoticon

Corinna
PST



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MRS_AVERY
MRS_AVERY's Photo SparkPoints: (5,532)
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 7/23/11 1:24 P

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Hi all
For this One Day Challenge, either Sunday or Monday, let's do lunges on our way to the refrigerator. From wherever you are in the house, if you want something from the fridge, you have to do lunges there instead of walking there.

If lunges are too hard for you, you can do this by squatting down after every step, or even just bend over to touch your ankles or as far as you can without hurting yourself.

Who's in??

I'm going to do lunges for both days, Sunday and Monday.

~~ Ellie from Ridgecrest, CA
Run, walk, or crawl... see you at the finish line.

pages.teamintraining.org/vtnt
/dublin12/EllieAvery

Cancer vs Ellie:
Round 1: Ellie Won! 4/15/10
Round 2: Ellie Won! 10/25/10
Round 3: Ellie Won! 5/31/12

pepperedworld.blogspot.com


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