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SUZYMARC's Photo SUZYMARC SparkPoints: (91,686)
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6/4/11 9:22 P

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5/31: 20 + 30+ 20 +60 + 30 +14,777= 14,937

Oh so close to our goal- team total 14,937



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LINDAKAY228's Photo LINDAKAY228 Posts: 16,314
5/31/11 9:01 A

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yesterday 167 minutes

14,610 + 167 min = 14,777 new team total.

Linda

Last is just the slowest winner."-C Hunter Boyd







 
211,092 SparkPoints
SUZYMARC's Photo SUZYMARC SparkPoints: (91,686)
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5/31/11 7:38 A

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5/30:
45 +36+ 95 + 14,434= 14,610

new team total: 14,460

We are almost at 15,000 come on team today is our last day to shine for MAY.



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LILYGAL's Photo LILYGAL SparkPoints: (190,172)
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5/31/11 7:26 A

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5/31 180 mins. + 14254 = 14434 new team total

Pat ~ Indiana

Co-Leader of 50+ Females, Fit & Feeling Fabulous
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=34907






No regrets for what you can't change.



 current weight: 137.0 
 
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LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (167,149)
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5/31/11 1:59 A

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31/05....

45 + 14209 = 14254...
New team total....14254

LYN
EST +19 hours NZ zone

keepYOUR FOCUS ON YOUR GOAL AND DO WHAT YOU NEED TO DO TO GET THERE

Leader Meeting the Daily Challenge of Diet & Exercise team....

Co-leader Daniel Fast Team

Co Leader Little Black Dress Team...

Co Leader Daniel Plan Team





 current weight: 1.0  over
 
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LILYGAL's Photo LILYGAL SparkPoints: (190,172)
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5/30/11 7:45 P

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5/30 105 mins. + 14104 = 14209 new team total

Pat ~ Indiana

Co-Leader of 50+ Females, Fit & Feeling Fabulous
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=34907






No regrets for what you can't change.



 current weight: 137.0 
 
152
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LINDAKAY228's Photo LINDAKAY228 Posts: 16,314
5/30/11 8:59 A

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14014 + 90 min = 14,104 new team total

Linda

Last is just the slowest winner."-C Hunter Boyd







 
211,092 SparkPoints
LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (167,149)
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5/30/11 7:13 A

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13933 + 81 = 14014...

New team total 14014

LYN
EST +19 hours NZ zone

keepYOUR FOCUS ON YOUR GOAL AND DO WHAT YOU NEED TO DO TO GET THERE

Leader Meeting the Daily Challenge of Diet & Exercise team....

Co-leader Daniel Fast Team

Co Leader Little Black Dress Team...

Co Leader Daniel Plan Team





 current weight: 1.0  over
 
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SUZYMARC's Photo SUZYMARC SparkPoints: (91,686)
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5/29/11 9:58 P

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5/28: 120
5/29: 180

so: 300 + 13,633= 13,933

new team total: 13,933



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LINDAKAY228's Photo LINDAKAY228 Posts: 16,314
5/29/11 7:02 P

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5/28 122 minutes

13,511 +122 = 13,633 new total

Linda

Last is just the slowest winner."-C Hunter Boyd







 
211,092 SparkPoints
LJR4HEALTH's Photo LJR4HEALTH Posts: 32,265
5/29/11 5:32 P

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5/29 35 minutes

35 + 13476 = 13,511 new team total

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


LILYGAL's Photo LILYGAL SparkPoints: (190,172)
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5/29/11 9:45 A

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5/28 80 mins.
5/29 85 mins.

165 + 13311 = 13476 new team total

Pat ~ Indiana

Co-Leader of 50+ Females, Fit & Feeling Fabulous
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=34907






No regrets for what you can't change.



 current weight: 137.0 
 
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LINDAKAY228's Photo LINDAKAY228 Posts: 16,314
5/28/11 3:48 P

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5/27 30 min

13,281 + 30 = 13,311 new team total

Linda

Last is just the slowest winner."-C Hunter Boyd







 
211,092 SparkPoints
LJR4HEALTH's Photo LJR4HEALTH Posts: 32,265
5/27/11 10:24 P

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5/27 30 minutes

30 + 13,251 = 13,281 new team total

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


SUZYMARC's Photo SUZYMARC SparkPoints: (91,686)
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5/27/11 9:08 P

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5/25: 25 + 19 + 35 = 79
5/26: 35 + 20 = 55
5/27: 20 + 43 + 23 = 86

so 79 + 55 + 86 + 13,031= 13,251

new team total: 13,251



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LILYGAL's Photo LILYGAL SparkPoints: (190,172)
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5/27/11 12:53 P

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5/27 115 mins. + 12916 = 13031 new team total

Pat ~ Indiana

Co-Leader of 50+ Females, Fit & Feeling Fabulous
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=34907






No regrets for what you can't change.



 current weight: 137.0 
 
152
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LINDAKAY228's Photo LINDAKAY228 Posts: 16,314
5/26/11 8:55 A

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12766 + 150 minutes = 12916

Linda

Last is just the slowest winner."-C Hunter Boyd







 
211,092 SparkPoints
LILYGAL's Photo LILYGAL SparkPoints: (190,172)
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5/26/11 7:43 A

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5/26 80 mins + 12,686 = 12,766 new team total

Pat ~ Indiana

Co-Leader of 50+ Females, Fit & Feeling Fabulous
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=34907






No regrets for what you can't change.



 current weight: 137.0 
 
152
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135.5
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LJR4HEALTH's Photo LJR4HEALTH Posts: 32,265
5/25/11 8:53 P

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5/24 & 5/25 140

140 + 12,546 = 12,686 new team total

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (167,149)
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5/25/11 8:15 P

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92 +12454 = 12, 546..

New total..12546

LYN
EST +19 hours NZ zone

keepYOUR FOCUS ON YOUR GOAL AND DO WHAT YOU NEED TO DO TO GET THERE

Leader Meeting the Daily Challenge of Diet & Exercise team....

Co-leader Daniel Fast Team

Co Leader Little Black Dress Team...

Co Leader Daniel Plan Team





 current weight: 1.0  over
 
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LILYGAL's Photo LILYGAL SparkPoints: (190,172)
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5/25/11 12:38 P

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5/25 110 mins. + 12344 = 12454new team total

Pat ~ Indiana

Co-Leader of 50+ Females, Fit & Feeling Fabulous
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=34907






No regrets for what you can't change.



 current weight: 137.0 
 
152
146.5
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135.5
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LINDAKAY228's Photo LINDAKAY228 Posts: 16,314
5/25/11 11:18 A

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12214 + 130 min = 12344

We're really racking them up!

Linda

Last is just the slowest winner."-C Hunter Boyd







 
211,092 SparkPoints
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5/25/11 5:02 A

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12,104 + 110 =12,214

new team total....12,214

LYN
EST +19 hours NZ zone

keepYOUR FOCUS ON YOUR GOAL AND DO WHAT YOU NEED TO DO TO GET THERE

Leader Meeting the Daily Challenge of Diet & Exercise team....

Co-leader Daniel Fast Team

Co Leader Little Black Dress Team...

Co Leader Daniel Plan Team





 current weight: 1.0  over
 
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SUZYMARC's Photo SUZYMARC SparkPoints: (91,686)
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5/24/11 8:55 P

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5/22: 20
5/23: 18 + 40
5/24: 21

so: 99 + 12005= 12,104

new team total: 12,104



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LINDAKAY228's Photo LINDAKAY228 Posts: 16,314
5/24/11 7:46 A

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11915 + 90 minutes = new team total of 12005

Linda

Last is just the slowest winner."-C Hunter Boyd







 
211,092 SparkPoints
LILYGAL's Photo LILYGAL SparkPoints: (190,172)
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5/24/11 7:13 A

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5/24 100 mins. + 11815 + 11915 new team total

Pat ~ Indiana

Co-Leader of 50+ Females, Fit & Feeling Fabulous
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=34907






No regrets for what you can't change.



 current weight: 137.0 
 
152
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135.5
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LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (167,149)
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5/24/11 5:07 A

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11730 + 85 = 11815...
New Team total
11815

LYN
EST +19 hours NZ zone

keepYOUR FOCUS ON YOUR GOAL AND DO WHAT YOU NEED TO DO TO GET THERE

Leader Meeting the Daily Challenge of Diet & Exercise team....

Co-leader Daniel Fast Team

Co Leader Little Black Dress Team...

Co Leader Daniel Plan Team





 current weight: 1.0  over
 
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GOODYBAR58's Photo GOODYBAR58 Posts: 9,538
5/24/11 12:00 A

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11625 + 105 = 11730

deb

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Diet)


 Body Fat %: 257.0
 
257
200.25
143.5
86.75
30
LILYGAL's Photo LILYGAL SparkPoints: (190,172)
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5/23/11 1:39 P

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5/23 110 mins. + 11515 = 11625 new team total

Pat ~ Indiana

Co-Leader of 50+ Females, Fit & Feeling Fabulous
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=34907






No regrets for what you can't change.



 current weight: 137.0 
 
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LJR4HEALTH's Photo LJR4HEALTH Posts: 32,265
5/23/11 12:52 P

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5/21 to 5/23 80 minutes

80 + 11435 = 11515 new team total

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


LINDAKAY228's Photo LINDAKAY228 Posts: 16,314
5/23/11 11:22 A

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11346 + 95 = 11435

Linda

Last is just the slowest winner."-C Hunter Boyd







 
211,092 SparkPoints
LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (167,149)
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5/23/11 7:00 A

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121 + 11,225 =11,346...
new Team total...11,346

LYN
EST +19 hours NZ zone

keepYOUR FOCUS ON YOUR GOAL AND DO WHAT YOU NEED TO DO TO GET THERE

Leader Meeting the Daily Challenge of Diet & Exercise team....

Co-leader Daniel Fast Team

Co Leader Little Black Dress Team...

Co Leader Daniel Plan Team





 current weight: 1.0  over
 
5
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0
-2.5
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GOODYBAR58's Photo GOODYBAR58 Posts: 9,538
5/22/11 10:56 P

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11,168 + 57 = 11,225 team total

deb

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Diet)


 Body Fat %: 257.0
 
257
200.25
143.5
86.75
30
SUZYMARC's Photo SUZYMARC SparkPoints: (91,686)
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5/22/11 6:21 P

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5/21: 21 + 47 + 72 +11028= 11,168

new team total: 11,168



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LINDAKAY228's Photo LINDAKAY228 Posts: 16,314
5/22/11 12:23 P

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5/22

10818 + 210 minutes = 11028

Linda

Last is just the slowest winner."-C Hunter Boyd







 
211,092 SparkPoints
LILYGAL's Photo LILYGAL SparkPoints: (190,172)
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5/22/11 9:20 A

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5/22 90 mins. + 10728 = 10818 new team total

Pat ~ Indiana

Co-Leader of 50+ Females, Fit & Feeling Fabulous
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=34907






No regrets for what you can't change.



 current weight: 137.0 
 
152
146.5
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135.5
130
LINDAKAY228's Photo LINDAKAY228 Posts: 16,314
5/21/11 5:43 P

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10638 + 90 = 10728

Linda

Last is just the slowest winner."-C Hunter Boyd







 
211,092 SparkPoints
GOODYBAR58's Photo GOODYBAR58 Posts: 9,538
5/21/11 2:33 P

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10529 + 109 + 10638

deb

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Diet)


 Body Fat %: 257.0
 
257
200.25
143.5
86.75
30
LILYGAL's Photo LILYGAL SparkPoints: (190,172)
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5/21/11 1:41 P

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5/20 235 (lots of gardening)
5/21 170 (more gardening)
total: 405 + 10124 = 10529 new team total

Pat ~ Indiana

Co-Leader of 50+ Females, Fit & Feeling Fabulous
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=34907






No regrets for what you can't change.



 current weight: 137.0 
 
152
146.5
141
135.5
130
SUZYMARC's Photo SUZYMARC SparkPoints: (91,686)
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5/21/11 11:03 A

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5/20: 19 + 10,105= 10,124

new team total: 10,124



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LJR4HEALTH's Photo LJR4HEALTH Posts: 32,265
5/21/11 7:43 A

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5/19 15 + 10090 = 10105 new team total

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (167,149)
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5/21/11 4:18 A

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43 +10047 = 10090

New team total....10090

LYN
EST +19 hours NZ zone

keepYOUR FOCUS ON YOUR GOAL AND DO WHAT YOU NEED TO DO TO GET THERE

Leader Meeting the Daily Challenge of Diet & Exercise team....

Co-leader Daniel Fast Team

Co Leader Little Black Dress Team...

Co Leader Daniel Plan Team





 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
LINDAKAY228's Photo LINDAKAY228 Posts: 16,314
5/20/11 6:44 A

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9927 + 120 min yesterday = 10047 new total

Linda

Last is just the slowest winner."-C Hunter Boyd







 
211,092 SparkPoints
LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (167,149)
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Posts: 16,979
5/19/11 11:44 P

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81 mins.....+9846 = 9927

New team total 9927

LYN
EST +19 hours NZ zone

keepYOUR FOCUS ON YOUR GOAL AND DO WHAT YOU NEED TO DO TO GET THERE

Leader Meeting the Daily Challenge of Diet & Exercise team....

Co-leader Daniel Fast Team

Co Leader Little Black Dress Team...

Co Leader Daniel Plan Team





 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
LJR4HEALTH's Photo LJR4HEALTH Posts: 32,265
5/19/11 1:15 P

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70 minutes + 9776 = 9846 new team total

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


SUZYMARC's Photo SUZYMARC SparkPoints: (91,686)
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5/19/11 1:08 P

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5/19: 20 + 56 +9700= 9776



 July Minutes: 1,053
 
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LINDAKAY228's Photo LINDAKAY228 Posts: 16,314
5/19/11 12:44 P

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9580 + 120 min = new team total of 9700

Linda

Last is just the slowest winner."-C Hunter Boyd







 
211,092 SparkPoints
LILYGAL's Photo LILYGAL SparkPoints: (190,172)
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5/19/11 7:29 A

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5/19 116 mins. + 9464 = 9580 new team total

Pat ~ Indiana

Co-Leader of 50+ Females, Fit & Feeling Fabulous
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=34907






No regrets for what you can't change.



 current weight: 137.0 
 
152
146.5
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135.5
130
JERESS26's Photo JERESS26 SparkPoints: (28,573)
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5/18/11 11:16 P

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5/18

50 minutes + 9414 = 9464 new team total

My name is Jean and I'm from Wellton, Arizona; USA

Mile by mile, it's a trial. Yard by yard, it's hard. But inch by inch, it's a cinch.
--Unknown

Waste your money and you're only out of money, but waste your time and you've lost part of your life."
~Michael Leboeuf



 July Minutes: 0
 
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33.75
67.5
101.25
135
LJR4HEALTH's Photo LJR4HEALTH Posts: 32,265
5/18/11 9:19 P

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5/18 & 5/19

80 minutes + 9334 = 9414 new team total

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


SUZYMARC's Photo SUZYMARC SparkPoints: (91,686)
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5/18/11 12:53 P

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5/18: 19 + 49 + 60 + 9206= 9334

new team total: 9334



 July Minutes: 1,053
 
0
1875
3750
5625
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SUZYMARC's Photo SUZYMARC SparkPoints: (91,686)
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5/18/11 12:52 P

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5/17: 26 + 9180= 9206



 July Minutes: 1,053
 
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LILYGAL's Photo LILYGAL SparkPoints: (190,172)
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5/18/11 7:24 A

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5/18 115 mins. + 9065 = 9180 new team total

Pat ~ Indiana

Co-Leader of 50+ Females, Fit & Feeling Fabulous
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=34907






No regrets for what you can't change.



 current weight: 137.0 
 
152
146.5
141
135.5
130
LINDAKAY228's Photo LINDAKAY228 Posts: 16,314
5/18/11 6:30 A

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Got in 160 minutes yesterday. WooHoo!

8905 + 160 = 9065 new total

Linda

Last is just the slowest winner."-C Hunter Boyd







 
211,092 SparkPoints
LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (167,149)
Fitness Minutes: (50,250)
Posts: 16,979
5/18/11 2:17 A

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18/5
100 + 8805 = 8905

New team total....8905

LYN
EST +19 hours NZ zone

keepYOUR FOCUS ON YOUR GOAL AND DO WHAT YOU NEED TO DO TO GET THERE

Leader Meeting the Daily Challenge of Diet & Exercise team....

Co-leader Daniel Fast Team

Co Leader Little Black Dress Team...

Co Leader Daniel Plan Team





 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
HOCKEY47's Photo HOCKEY47 Posts: 4,099
5/18/11 12:48 A

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05/17 90 minutes + 8796 = 8805

Joyce
Pacific Standard Time

Feb. 10 - 181



 current weight: 161.6 
 
187
180.25
173.5
166.75
160
LJR4HEALTH's Photo LJR4HEALTH Posts: 32,265
5/17/11 10:25 P

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30 minutes + 8766 = 8796

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


JERESS26's Photo JERESS26 SparkPoints: (28,573)
Fitness Minutes: (9,512)
Posts: 1,232
5/17/11 7:17 P

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8716 + 50 = 8766

My name is Jean and I'm from Wellton, Arizona; USA

Mile by mile, it's a trial. Yard by yard, it's hard. But inch by inch, it's a cinch.
--Unknown

Waste your money and you're only out of money, but waste your time and you've lost part of your life."
~Michael Leboeuf



 July Minutes: 0
 
0
33.75
67.5
101.25
135
LINDAKAY228's Photo LINDAKAY228 Posts: 16,314
5/17/11 11:38 A

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8686 + 30 min = 8716

Linda

Last is just the slowest winner."-C Hunter Boyd







 
211,092 SparkPoints
LILYGAL's Photo LILYGAL SparkPoints: (190,172)
Fitness Minutes: (254,815)
Posts: 15,171
5/17/11 7:48 A

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5/17 115 mins. + 8571 = 8686 new team total.

Pat ~ Indiana

Co-Leader of 50+ Females, Fit & Feeling Fabulous
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=34907






No regrets for what you can't change.



 current weight: 137.0 
 
152
146.5
141
135.5
130
LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (167,149)
Fitness Minutes: (50,250)
Posts: 16,979
5/17/11 6:48 A

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68 mins + 8503 =8571

new team total....8571

LYN
EST +19 hours NZ zone

keepYOUR FOCUS ON YOUR GOAL AND DO WHAT YOU NEED TO DO TO GET THERE

Leader Meeting the Daily Challenge of Diet & Exercise team....

Co-leader Daniel Fast Team

Co Leader Little Black Dress Team...

Co Leader Daniel Plan Team





 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
HOCKEY47's Photo HOCKEY47 Posts: 4,099
5/16/11 11:37 P

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05/16 80 mins + 8423 = 8503

Joyce
Pacific Standard Time

Feb. 10 - 181



 current weight: 161.6 
 
187
180.25
173.5
166.75
160
LJR4HEALTH's Photo LJR4HEALTH Posts: 32,265
5/16/11 7:00 P

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05/16 40 minutes + 8383 = 8423 new team total

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


LILYGAL's Photo LILYGAL SparkPoints: (190,172)
Fitness Minutes: (254,815)
Posts: 15,171
5/16/11 9:21 A

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5/16 115 mins. + 8268 = 8383 new team total

Pat ~ Indiana

Co-Leader of 50+ Females, Fit & Feeling Fabulous
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=34907






No regrets for what you can't change.



 current weight: 137.0 
 
152
146.5
141
135.5
130
LINDAKAY228's Photo LINDAKAY228 Posts: 16,314
5/16/11 9:04 A

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5/15 135 minutes

135 + 8133 = 8268 new total

Linda

Last is just the slowest winner."-C Hunter Boyd







 
211,092 SparkPoints
LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (167,149)
Fitness Minutes: (50,250)
Posts: 16,979
5/16/11 12:51 A

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15/5....sorry have forgotten to put the date most days.....

70 + 8063 = 8133

New team total....8133

LYN
EST +19 hours NZ zone

keepYOUR FOCUS ON YOUR GOAL AND DO WHAT YOU NEED TO DO TO GET THERE

Leader Meeting the Daily Challenge of Diet & Exercise team....

Co-leader Daniel Fast Team

Co Leader Little Black Dress Team...

Co Leader Daniel Plan Team





 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
SUZYMARC's Photo SUZYMARC SparkPoints: (91,686)
Fitness Minutes: (103,077)
Posts: 6,551
5/15/11 8:08 P

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5/14: my rest day
5/15: 19 + 30 + 8014 = 8063

new team total: 8063



 July Minutes: 1,053
 
0
1875
3750
5625
7500
GOODYBAR58's Photo GOODYBAR58 Posts: 9,538
5/15/11 7:00 P

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49 + 7965 = 8014

deb

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Diet)


 Body Fat %: 257.0
 
257
200.25
143.5
86.75
30
HOCKEY47's Photo HOCKEY47 Posts: 4,099
5/15/11 6:02 P

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05/15 90 mins + 7925 = 7965

Joyce
Pacific Standard Time

Feb. 10 - 181



 current weight: 161.6 
 
187
180.25
173.5
166.75
160
LJR4HEALTH's Photo LJR4HEALTH Posts: 32,265
5/15/11 5:51 P

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5/15 40 minutes + 7885 = 7925 new team total

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


LILYGAL's Photo LILYGAL SparkPoints: (190,172)
Fitness Minutes: (254,815)
Posts: 15,171
5/15/11 4:43 P

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5/15 90 mins. + 7795 = 7885 new team total

Pat ~ Indiana

Co-Leader of 50+ Females, Fit & Feeling Fabulous
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=34907






No regrets for what you can't change.



 current weight: 137.0 
 
152
146.5
141
135.5
130
LINDAKAY228's Photo LINDAKAY228 Posts: 16,314
5/15/11 10:37 A

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110 minutes yesterday plus 7685 = 7795 new team total

Linda

Last is just the slowest winner."-C Hunter Boyd







 
211,092 SparkPoints
LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (167,149)
Fitness Minutes: (50,250)
Posts: 16,979
5/15/11 12:54 A

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88 + 7597 = 7685

New yeam total....7685

LYN
EST +19 hours NZ zone

keepYOUR FOCUS ON YOUR GOAL AND DO WHAT YOU NEED TO DO TO GET THERE

Leader Meeting the Daily Challenge of Diet & Exercise team....

Co-leader Daniel Fast Team

Co Leader Little Black Dress Team...

Co Leader Daniel Plan Team





 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
HOCKEY47's Photo HOCKEY47 Posts: 4,099
5/14/11 10:55 A

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80 minutes + 7517 = 7597

Joyce
Pacific Standard Time

Feb. 10 - 181



 current weight: 161.6 
 
187
180.25
173.5
166.75
160
LJR4HEALTH's Photo LJR4HEALTH Posts: 32,265
5/14/11 10:15 A

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30 minutes + 7487 = 7517

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


LILYGAL's Photo LILYGAL SparkPoints: (190,172)
Fitness Minutes: (254,815)
Posts: 15,171
5/14/11 9:30 A

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5/14 90 mins walking & 60 gardening = 150 mins. + 7337 = 7487 new team total

Pat ~ Indiana

Co-Leader of 50+ Females, Fit & Feeling Fabulous
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=34907






No regrets for what you can't change.



 current weight: 137.0 
 
152
146.5
141
135.5
130
SUZYMARC's Photo SUZYMARC SparkPoints: (91,686)
Fitness Minutes: (103,077)
Posts: 6,551
5/14/11 9:10 A

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5/12: 76
5/13: 64

so- 140 +7197= 7337

new team total: 7337



 July Minutes: 1,053
 
0
1875
3750
5625
7500
LINDAKAY228's Photo LINDAKAY228 Posts: 16,314
5/14/11 7:18 A

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30 + 7167 = new total 7197

Linda

Last is just the slowest winner."-C Hunter Boyd







 
211,092 SparkPoints
LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (167,149)
Fitness Minutes: (50,250)
Posts: 16,979
5/14/11 5:56 A

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30 + 7137 = 7167

new team total....7167

LYN
EST +19 hours NZ zone

keepYOUR FOCUS ON YOUR GOAL AND DO WHAT YOU NEED TO DO TO GET THERE

Leader Meeting the Daily Challenge of Diet & Exercise team....

Co-leader Daniel Fast Team

Co Leader Little Black Dress Team...

Co Leader Daniel Plan Team





 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
LJR4HEALTH's Photo LJR4HEALTH Posts: 32,265
5/13/11 10:50 P

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15 mutes + 7122 = 7137 new team total


Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


LILYGAL's Photo LILYGAL SparkPoints: (190,172)
Fitness Minutes: (254,815)
Posts: 15,171
5/13/11 2:05 P

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5/13 110 mins. walking + elliptical
90 mins. gardening (lots of digging and weeding!)

200 + 6922 = 7122 new team total

Pat ~ Indiana

Co-Leader of 50+ Females, Fit & Feeling Fabulous
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=34907






No regrets for what you can't change.



 current weight: 137.0 
 
152
146.5
141
135.5
130
LINDAKAY228's Photo LINDAKAY228 Posts: 16,314
5/13/11 10:25 A

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5/12 125 minutes

6797 + 125 = 6922 new total

Linda

Last is just the slowest winner."-C Hunter Boyd







 
211,092 SparkPoints
GYPSYROSE20's Photo GYPSYROSE20 Posts: 421
5/13/11 10:09 A

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5/10 = 33
5/12 = 71

New team total = 6693 + 104 = 6797


START: 222.4 1/1/11
10%: 200.2
15%: 189.1
20%: 177.9
30%: 155.7
Goal: 148 - (goal: 12/31/12)


 current weight: 220.8 
 
222
203.5
185
166.5
148
LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (167,149)
Fitness Minutes: (50,250)
Posts: 16,979
5/12/11 8:05 P

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54 + 6639 = 6693

New team total.... 6693

LYN
EST +19 hours NZ zone

keepYOUR FOCUS ON YOUR GOAL AND DO WHAT YOU NEED TO DO TO GET THERE

Leader Meeting the Daily Challenge of Diet & Exercise team....

Co-leader Daniel Fast Team

Co Leader Little Black Dress Team...

Co Leader Daniel Plan Team





 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
LINDAKAY228's Photo LINDAKAY228 Posts: 16,314
5/12/11 3:40 P

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6559 plus 80 minutes - 6639 new team minutes

Linda

Last is just the slowest winner."-C Hunter Boyd







 
211,092 SparkPoints
LILYGAL's Photo LILYGAL SparkPoints: (190,172)
Fitness Minutes: (254,815)
Posts: 15,171
5/12/11 1:06 P

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5/12 110 mins. + 6459 = 6559 new team total


Pat ~ Indiana

Co-Leader of 50+ Females, Fit & Feeling Fabulous
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=34907






No regrets for what you can't change.



 current weight: 137.0 
 
152
146.5
141
135.5
130
LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (167,149)
Fitness Minutes: (50,250)
Posts: 16,979
5/12/11 6:00 A

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110 + 6349 =6459

New team total.....6459

LYN
EST +19 hours NZ zone

keepYOUR FOCUS ON YOUR GOAL AND DO WHAT YOU NEED TO DO TO GET THERE

Leader Meeting the Daily Challenge of Diet & Exercise team....

Co-leader Daniel Fast Team

Co Leader Little Black Dress Team...

Co Leader Daniel Plan Team





 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
SUZYMARC's Photo SUZYMARC SparkPoints: (91,686)
Fitness Minutes: (103,077)
Posts: 6,551
5/11/11 8:34 P

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5/11: 20 + 36 + 25 + 6268 = 6349

new team total: 6349



 July Minutes: 1,053
 
0
1875
3750
5625
7500
LILYGAL's Photo LILYGAL SparkPoints: (190,172)
Fitness Minutes: (254,815)
Posts: 15,171
5/11/11 6:27 P

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minutes from 5/5 to 5/11 -- 960 + 5302 = 6268 new team total

Pat ~ Indiana

Co-Leader of 50+ Females, Fit & Feeling Fabulous
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=34907






No regrets for what you can't change.



 current weight: 137.0 
 
152
146.5
141
135.5
130
LJR4HEALTH's Photo LJR4HEALTH Posts: 32,265
5/11/11 4:00 P

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5/11 100 minutes + 5202 = 5302 new team total

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


LINDAKAY228's Photo LINDAKAY228 Posts: 16,314
5/11/11 9:23 A

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5/10 90 + 5112 = 5202 new total

Linda

Last is just the slowest winner."-C Hunter Boyd







 
211,092 SparkPoints
LJR4HEALTH's Photo LJR4HEALTH Posts: 32,265
5/10/11 10:00 P

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5/10 45 + 5067 = 5112

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


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