Author: Sorting Last Post on Top ↓ Message:
MAUREENV2's Photo MAUREENV2 Posts: 3,853
4/3/11 10:13 P

My SparkPage
Send Private Message
Reply
Pink (any fast song), Lada Gaga (bad romance, telephone) , Usher (OMG, More), Taio Cruz (Break Your Heart, Dynamite), Black Eyed Peas (Boom Boom Pow, I gotta feeling), JLo (ON the floor) Flo Rida (Club can't handle me) all get me moving. I just listen to the radio and download songs that have a good beat

 Pounds lost: 36.0 
 
0
9
18
27
36
ASLANSCUB's Photo ASLANSCUB SparkPoints: (123,475)
Fitness Minutes: (120,745)
Posts: 392
3/29/11 10:56 P

My SparkPage
Send Private Message
Reply
I played my husband a few of the songs I like to listen to (fast, driving beat that really thumps) and he loaded up my mp3 player with some more. Haven't finished his list but I'll edit it as I go along. :) A couple examples are: (don't care about the songs, but the beat makes me want to MOVE!)

Womanizer
Back in Black
Permanent Vacation
Firework
That's Not My Name


 current weight: 172.2 
 
179
166.75
154.5
142.25
130
MRS_AVERY's Photo MRS_AVERY SparkPoints: (5,532)
Fitness Minutes: (3,436)
Posts: 484
3/27/11 4:28 P

Send Private Message
Reply
I found a great CD on iTunes for $11.99. I know that's pricey, but I tried running to it today and it was fail proof. Just what I needed to stop me from being bored. It is the Top 40 Remix workout CD. Here is a link:
http://itunes.apple.com/us/album/top-40-
hits-remixed-60-min/id272392577

~~ Ellie from Ridgecrest, CA
Run, walk, or crawl... see you at the finish line.

pages.teamintraining.org/vtnt
/dublin12/EllieAvery


Cancer vs Ellie:
Round 1: Ellie Won! 4/15/10
Round 2: Ellie Won! 10/25/10
Round 3: Ellie Won! 5/31/12

pepperedworld.blogspot.com


 current weight: 169.2 
 
253
226
199
172
145
4CYNDI's Photo 4CYNDI Posts: 13,979
3/23/11 4:47 P

My SparkPage
Send Private Message
Reply
I'm with SMITIM. Although I do have a contemporary list as well with songs like Don'tcha and other popular songs there are many of the 80's tunes that just get me moving and groving whenever I play them. I admit there are also some disco songs that do the same.
emoticon

One of my all time favorites is still New Attitude. I just CAN'T sit still for that one.

Mademoiselle Cyndi L'académie de magie de Beauxbâtons
C.A.M.O.Crew BLC 35
Southern California (PT)

Designer Cyndi (Hogwarts Summer Term)
Cyndi - Hufflepuff - Hogwarts
OSC Cadimia - KaMp MuGgLeS: Zombies, Creatures & Monsters O'My!!
BA*DI BA Enchanter
tri*term91011 SC Cyndi Slytherin
tri*term567 SC Cyndi Gryffindor
summer#*term 8 Sapphire Moonwitch

NEVER GIVE UP, NEVER SURRENDER!

Striving for VES, Vibrant, Elegant & Sexy

do


 Pounds lost: 5.5 
 
0
6.25
12.5
18.75
25
SUZYMARC's Photo SUZYMARC SparkPoints: (143,173)
Fitness Minutes: (178,194)
Posts: 7,580
3/21/11 4:46 P

My SparkPage
Send Private Message
Reply
Sounds like its time to update and switch up your playlist. My husband is on one of those download news groups so I get a lot of my music from what he's got stored. I have made sure my tunes choices are all fast beat music to keep me motivated to move.



 November Minutes: 1,523
 
0
38.75
77.5
116.25
155
FLEURRR's Photo FLEURRR Posts: 622
3/21/11 1:51 P

Send Private Message
Reply
I think I'm go to YouTube and do some research! emoticon

 current weight: 195.0 
 
198
184
170
156
142
SMITIM's Photo SMITIM Posts: 961
3/21/11 9:44 A

My SparkPage
Send Private Message
Reply
It is perhaps a bit embarrassing to mention, but I am a fan of 80's music. I listen to this whenever I want to get that "I can go on forever and enjoy it" feeling.

 current weight: 6.0  over
 
10
5
0
-5
-10
CITRUSPINE's Photo CITRUSPINE Posts: 1,943
3/20/11 9:30 P

My SparkPage
Send Private Message
Reply
Thank you for the list--was looking for some new music, Thanks for putting in the time to do this for the team! Greatly appreciated.

emoticon

MRS_AVERY's Photo MRS_AVERY SparkPoints: (5,532)
Fitness Minutes: (3,436)
Posts: 484
3/20/11 9:27 P

Send Private Message
Reply
ALWAYSCHANGING, Wow! This is a great list of music. THANK YOU so much for putting the time to post it here. I only have a few of these songs, but I like your taste. I'm sure they'll help me stop the skipping while running. I will try to get the rest of the songs and then I'll be running to your tunes instead of skipping to mine. hahaha
emoticon

~~ Ellie from Ridgecrest, CA
Run, walk, or crawl... see you at the finish line.

pages.teamintraining.org/vtnt
/dublin12/EllieAvery


Cancer vs Ellie:
Round 1: Ellie Won! 4/15/10
Round 2: Ellie Won! 10/25/10
Round 3: Ellie Won! 5/31/12

pepperedworld.blogspot.com


 current weight: 169.2 
 
253
226
199
172
145
ALWAYSCHANGING's Photo ALWAYSCHANGING Posts: 2,120
3/20/11 7:43 P

My SparkPage
Send Private Message
Reply
I have several playlists depending on my pace and goal in mind, they all are the same in as far as what I want them to do for me meaning, they do a gradual build..from moderate (for my warm-up) to goal paced music (for majority of run) to my cool down. Now my musical taste may not be the same as yours but I will share my favorite playlist with you (the one I consider my go-to):
WARM UP
Moment 4 Life: Nicki Minaj
The Show goes on : Lupe Fiasco
I'm the Best: Nicki Minaj
Living Better Now: Jamie Foxx ft Rick Ross
RUN
We R Who We R: Ke$ha
More: Usher
I Need a Doctor : Dr. Dre ft. Eminem
Like aG6: Far East Movement
Gimme That: Ciara
You Be Kille' Em: Fabolous
Raining Men: Rihanna
Won't Back Down: Eminem
She Don't Know: Usher
Fresh Azimiz: Bow Wow
Raise Your Glass: P!nk
Thank Me Now: Drake
One in a Million: Ne-Yo
COOL DOWN
Cooler Than Me: Mike Posner
Coming Home: Diddy
Bahm Bahm: Keri Hilson
Low: Flo Rida
Hope this helps a bit.

Either we conform, our desires to the truth or
we conform the truth to our desires.


 current weight: 174.0 
 
180
168.75
157.5
146.25
135
LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (347,521)
Fitness Minutes: (67,622)
Posts: 30,166
3/20/11 7:21 P

My SparkPage
Send Private Message
Reply
I don't use music.....I just get out there and walk against the clock....

N.Z time plus 19hours....

2017 Fall 5% challenge
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=68844

We can all do this,.....
September for me is...SUGAR-LESS, SOBER SEPTEMBER.
Join me!!!!


 current weight: 146.0 
 
172
163.75
155.5
147.25
139
SEDONACAT's Photo SEDONACAT SparkPoints: (133,976)
Fitness Minutes: (61,765)
Posts: 6,392
3/20/11 5:57 P

My SparkPage
Send Private Message
Reply
The Black Eyed Peas get me moving every morning.

 November Minutes: 1,100
 
0
90
180
270
360
MRS_AVERY's Photo MRS_AVERY SparkPoints: (5,532)
Fitness Minutes: (3,436)
Posts: 484
3/20/11 4:09 P

Send Private Message
Reply
I find myself skipping more often than listening to my music when I run. And when I find a song that really makes me want to keep on running I repeat it over and over and over. This is frustrating. Any suggestions on GREAT songs to keep the energy going will be much appreciated.

~~ Ellie from Ridgecrest, CA
Run, walk, or crawl... see you at the finish line.

pages.teamintraining.org/vtnt
/dublin12/EllieAvery


Cancer vs Ellie:
Round 1: Ellie Won! 4/15/10
Round 2: Ellie Won! 10/25/10
Round 3: Ellie Won! 5/31/12

pepperedworld.blogspot.com


 current weight: 169.2 
 
253
226
199
172
145
Page: 1 of (1)  

Report Innappropriate Post

Other Tortoises Unite! - Losing Weight Slowly! MISCELLANEOUS Posts

Topics: Last Post:
Fall/ Winter 5K's, 10K's Or Other Races Planned? 11/28/2016 12:47:26 PM
Do you sneak in exercise at work? 10/2/2016 7:42:55 PM
Set Aside 15 Minutes To Declutter A Room~Daily 6/30/2017 8:31:06 AM
What do you like to eat at a BBQ Picnic? 7/5/2017 10:20:41 PM
Goals For The Remainder Of 2016 11/27/2016 8:19:38 PM

Related Topics: Calories Burned Running   How to Run with Proper Form and Technique   Runner Stretches  

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15762x42796x40678560

Review our Community Guidelines