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TINY67's Photo TINY67 Posts: 18,466
12/17/10 7:53 A

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Love your enemies. It makes them so damned mad.
P.D. East

 Pounds lost: 89.0 
 
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NANCYRUBIO's Photo NANCYRUBIO Posts: 318,417
12/16/10 9:43 P

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Courage is grace under pressure.

-- Ernest Hemingway (1899-1961) American Writer


Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


 Pounds lost: 42.0 
 
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PAWKETS's Photo PAWKETS Posts: 2,434
12/16/10 7:00 P

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Lettin' the cat outta the bag is a whole lot easier'n puttin' it back.
Will Rogers

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RAIDERMOM2277 Posts: 2,866
12/16/10 4:00 P

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"Life does not happen to us, it happens from us."
-- Mike Wickett --



“For all my good intentions, there are days when things go wrong or I fall into old habits. When things are not going well, when I'm grumpy or mad, I'll realize that I've not been paying attention to my soul.


 current weight: 185.0 
 
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TINY67's Photo TINY67 Posts: 18,466
12/16/10 7:07 A

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Whether you think you can or think you can't, you're right.
Henry Ford

 Pounds lost: 89.0 
 
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RAIDERMOM2277 Posts: 2,866
12/15/10 6:03 P

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"With just a little education and practice on how to manage your emotions, you can move into a new experience of life so rewarding that you will be motivated to keep on managing your emotional nature in order to sustain it. The payoff is delicious in terms of improved quality of life."
-- Doc Childre--



“For all my good intentions, there are days when things go wrong or I fall into old habits. When things are not going well, when I'm grumpy or mad, I'll realize that I've not been paying attention to my soul.


 current weight: 185.0 
 
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TINY67's Photo TINY67 Posts: 18,466
12/15/10 2:17 P

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Happiness depends more on the inward disposition of mind than on outward circumstances.
Benjamin Franklin

 Pounds lost: 89.0 
 
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MAMAFEELGOOD's Photo MAMAFEELGOOD SparkPoints: (31,913)
Fitness Minutes: (8,391)
Posts: 1,177
12/15/10 9:18 A

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I love these emoticon

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NANCYRUBIO's Photo NANCYRUBIO Posts: 318,417
12/14/10 9:22 P

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You can preach a better sermon with your life than with your lips.

-- Oliver Goldsmith (1728-1774) Irish Writer


Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


 Pounds lost: 42.0 
 
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LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (165,233)
Fitness Minutes: (49,946)
Posts: 16,763
12/14/10 5:02 P

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Awesome...thankyou for sharing these.....

LYN
EST +19 hours NZ zone

keepYOUR FOCUS ON YOUR GOAL AND DO WHAT YOU NEED TO DO TO GET THERE

Leader Meeting the Daily Challenge of Diet & Exercise team....

Co-leader Daniel Fast Team

Co Leader Little Black Dress Team...

Co Leader Daniel Plan Team





 current weight: 1.0  over
 
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ERNURSERN's Photo ERNURSERN SparkPoints: (37,186)
Fitness Minutes: (16,838)
Posts: 3,304
12/14/10 3:30 P

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glad to read these...I needed to read these...I need some motivation!!

~~~ CINDY ~~~

You never know how strong you are until strong is the only choice you have...

Trust in God with all your heart and lean not on your own understanding...in all your ways acknowledge Him and He will make your path straight...

My next mini goal weight is 218...


 current weight: 245.0 
 
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TINY67's Photo TINY67 Posts: 18,466
12/14/10 9:02 A

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A man must hug, and dandle, and kistle, and play a hundred little tricks with his bed-fellow when he is disposed to make that use of her that nature designed her for.
Desiderius Erasmus

 Pounds lost: 89.0 
 
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PAWKETS's Photo PAWKETS Posts: 2,434
12/14/10 8:53 A

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The only way to have a friend is to be one.
RALPH WALDO EMERSON


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REACHING4MORE's Photo REACHING4MORE Posts: 1,506
12/13/10 10:23 P

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“Fear is nature’s warning signal to get busy.”-Henry Link emoticon

"Move out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try something new." ~Brian Tracy


 current weight: 200.0 
 
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TERRI289's Photo TERRI289 Posts: 16,098
12/13/10 9:57 P

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The way to love anything is to realize that it might be lost.

- G.K. Chesterton


Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



 Pounds lost: 29.0 
 
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NANCYRUBIO's Photo NANCYRUBIO Posts: 318,417
12/13/10 8:33 P

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Great Reading~~

Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


 Pounds lost: 42.0 
 
0
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PAWKETS's Photo PAWKETS Posts: 2,434
12/13/10 6:01 P

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Being young is beautiful, but being old is comfortable

 Pounds lost: 0.0 
 
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RAIDERMOM2277 Posts: 2,866
12/13/10 5:46 P

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"An open ear is the only believable sign of an open heart." -- David Augsburger--



“For all my good intentions, there are days when things go wrong or I fall into old habits. When things are not going well, when I'm grumpy or mad, I'll realize that I've not been paying attention to my soul.


 current weight: 185.0 
 
196
193.25
190.5
187.75
185
TINY67's Photo TINY67 Posts: 18,466
12/13/10 1:11 P

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It is hard to fail, but it is worse never to have tried to succeed.
Theodore Roosevelt

 Pounds lost: 89.0 
 
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HAPPYSOUL91's Photo HAPPYSOUL91 SparkPoints: (197,395)
Fitness Minutes: (52,249)
Posts: 15,860
12/13/10 11:55 A

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You have within your means the means to live within your means

If you wait, all that happens is that you get older

Every day I am on the verge of making slight changes that would make all the difference in my life.

Don't make todays choices be tomorrows regret

Carol
Southern CA - Pacific time zone

Camp Wannabefit
The Beck Deck Crew co-leader
5% Challenge-Tiger Monarchs


 current weight: 10.0  over
 
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PAWKETS's Photo PAWKETS Posts: 2,434
12/13/10 9:36 A

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Good judgment comes from experience, and a lot of that comes from bad judgment


 Pounds lost: 0.0 
 
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NANCYRUBIO's Photo NANCYRUBIO Posts: 318,417
12/13/10 9:28 A

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Mistakes are part of the dues one pays for a full life.

-- Sophia Loren (1934- ) Italian Actress


Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


 Pounds lost: 42.0 
 
0
12.5
25
37.5
50
TINY67's Photo TINY67 Posts: 18,466
12/13/10 7:09 A

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Start living now. Stop saving the good china for that special occasion. Stop withholding your love until that special person materializes. Every day you are alive is a special occasion. Every minute, every breath, is a gift from God. —-Mary Manin Morrissey

 Pounds lost: 89.0 
 
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TERRI289's Photo TERRI289 Posts: 16,098
12/12/10 10:37 P

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An ounce of action is worth a ton of theory.

-Friedrich Engels




Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



 Pounds lost: 29.0 
 
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29
43.5
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1MOOTIVATEDSOUL's Photo 1MOOTIVATEDSOUL SparkPoints: (11,764)
Fitness Minutes: (10,435)
Posts: 1,787
12/12/10 10:14 P

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life is a succession of moments. to live each one is to succeed. corita kent

IF someone listens, or stretches out a hand, or whispers a word of encouragement, or attempts to understand a lonely person, extraordinary thing begin to happen Loretta Girzrtis

How wonderful it is that nobody need wait a single moment before starting to improve the world ann frank

The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself. anna quindlen


Its so hard when i have to,and so easy when i want to annie gottlier

Carrie

Progress

March 2010
Weight; 223
Waist: 45"
Abdomen: 50.50 "
Hips: 56"
Thighs X2 45"
Arms X 2 26"

Oct. 2011
Weight; 183
Waist: 39.50"
Abdomen: 42.50 "
Hips: 49.50"
Thighs X2 44"
Arms X 2 25"

Dec 2011
Weight; 176.4
Waist: 38"
Abdomen: 42.50 "
Hips: 48"
Thighs X2 43 "
Arms X 2 23"

June 2012
Weight 165.8
Waist 37.5
Abdomen 41
Hips 47
thighs x2 43
Arms x2


 current weight: 198.8 
 
198.8
185.35
171.9
158.45
145
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