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CITRUSPINE's Photo CITRUSPINE Posts: 1,941
12/18/10 1:57 P

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I use the SP exercises along with WII. The SP exercises are great and I have most of the equipment that SP exercises use.

KEYLADY78 Posts: 387
11/28/10 8:19 P

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I use DVD's, since there is no room where I keep my computer to exercise. But the SP resources also help.

LJR4HEALTH's Photo LJR4HEALTH Posts: 32,271
11/28/10 5:23 P

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I have but following on my computer desk top I find awkward I do have 1 SP exercise DVD volume 1

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

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“Fail to plan, plan to fail.” Carl W. Buechner


LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (173,238)
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11/27/10 10:57 P

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Haven't tried either

LYN
EST +19 hours NZ zone

keepYOUR FOCUS ON YOUR GOAL AND DO WHAT YOU NEED TO DO TO GET THERE

Leader Meeting the Daily Challenge of Diet & Exercise team....

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PIEDAD1964's Photo PIEDAD1964 Posts: 146
11/25/10 12:49 A

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i tried both i need all the help i can get, lol! emoticon

Dragons Rule!


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SMILE2HAPPINESS's Photo SMILE2HAPPINESS Posts: 2,058
11/23/10 4:14 P

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I try the SP strength training workouts. I also have the Fit Firm and Fired up DVD which is pretty good.

Sandi

"A man who wants something will find a way; a man who doesn't will find an excuse"-- Stephan Dolley Jr.
THEWINNER33's Photo THEWINNER33 Posts: 3,365
11/22/10 11:19 P

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Due to all my computer troubles, I prefer DVD's. I have SP DVD's and others. I like the chair exercixe DVD's because of my bad knees.

The will of God will not take you where the Grace of God cannot protect you.

Give me a sense of humor, Lord,

Give me the grace to see a joke,

To get some humor out of life,

And pass it on to other folk!


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JCEDIT89's Photo JCEDIT89 SparkPoints: (169,981)
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11/22/10 1:12 P

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I've been on SP a long time and love all the resources. However, I don't use the SP workouts that often simply because of how my computer is situated in my home. I find it difficult to follow the online instructions from my desktop.

That said, I love working out at home. I have a large collection of DVDs, most available from Collage Video, where you can view clips and see what you're buying.

I often try DVDs from my local libraries. This is a great FREE way to check something out.

"You cannot accept another with a hateful heart. You cannot hear the other with a closed mind. You cannot embrace with closed arms. You cannot shake hands with a clenched fist."
--Indira Priyadarshini Gandhi


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BANKER-CHUCK's Photo BANKER-CHUCK Posts: 5,602
11/22/10 11:52 A

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All my help comes from "OnLine". Tried a DVD but didn't like it at all.

Chuck

1/1/10 Start Wht 279 lbs
12/1/114 Goal 190

**Maintain** "OR" set new Goal! 170's maybe??


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NANCYRUBIO's Photo NANCYRUBIO Posts: 318,417
11/22/10 11:24 A

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Has any one tried Online help, DVD's or SparkPeople Exercise? No matter what shape your in, you will find something you can do.











Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


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