Author: Sorting Last Post on Top ↓ Message:
CHLOIANNA's Photo CHLOIANNA SparkPoints: (44,946)
Fitness Minutes: (4,722)
Posts: 5,189
10/10/10 12:34 P

My SparkPage
Send Private Message
Reply
I keep getting back up.

 current weight: 186.0 
 
215
200
185
170
155
BANKER-CHUCK's Photo BANKER-CHUCK Posts: 5,553
10/10/10 12:32 P

My SparkPage
Send Private Message
Reply
Lost 2 lbs from hard work and watching my calorie. Login everyday.

Chuck

1/1/10 Start Wht 279 lbs
12/1/114 Goal 190

**Maintain** "OR" set new Goal! 170's maybe??


 current weight: 242.0 
 
277
252.75
228.5
204.25
180
JANEXA's Photo JANEXA SparkPoints: (106,574)
Fitness Minutes: (81,049)
Posts: 2,998
10/5/10 12:29 A

My SparkPage
Send Private Message
Reply
I am a strong woman.

Look into your heart, work towards your dreams, and they will come true.

.•*´¨ )♥-:¦:-♥ .•*´¨ )
;.•.♥Janet F. in N. California♥.•;.•.
♥-:¦:-♥
SP joined Nov. '07, active with SP Jan. 5, '08



 Pounds lost: 58.6 
 
0
20
40
60
80
JENNIW70's Photo JENNIW70 SparkPoints: (44,046)
Fitness Minutes: (16,229)
Posts: 5,272
10/4/10 10:11 P

My SparkPage
Send Private Message
Reply
I am loved!

Co-leader, Christians with Fibromyalgia

"But those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint." - Is. 40:31



"For physical training is of some value, but godliness has value for all things, holding promise both for the present life and the life to come." - 1 Tim. 4: 8


 Pounds lost: 1.0 
 
0
3
6
9
12
PENGUINROSS's Photo PENGUINROSS Posts: 800
10/4/10 7:19 P

Send Private Message
Reply
MEGMCDO, Congrats on the ob interview and good luck with the rest of the process!!

Good thing about me: Today I did some clerical work (unpaid) expected of me instead of doing something else.

Physicians, physical therapist, and other health care providers will come and go, BUT only you can serve as your body's CEO


 Pounds lost: 0.0 
 
0
7.5
15
22.5
30
MEGMCDO's Photo MEGMCDO Posts: 690
9/30/10 11:09 A

My SparkPage
Send Private Message
Reply
I think I rocked a second-round job interview yesterday. Fingers crossed!

Listen, are you breathing just a little and calling it a life?
--Mary Oliver


 current weight: 186.2 
 
191
177
163
149
135
SOOKIE's Photo SOOKIE Posts: 8,220
9/25/10 7:11 P

My SparkPage
Send Private Message
Reply
I am fearfully and wonderfully made!

Sookie!

"Not every hero wears a cape!"
EAT RIGHT RULE: Freggies are fast food!

“Don’t wait until everything is just right. It will never be perfect. There will always be challenges, obstacles and less than perfect conditions. So what. Get started now. With each step you take, you will grow stronger and stronger, more and more skilled, more and more self-confident and more and more successful.” ~Mark Victor Hansen


 July Minutes: 343
 
0
112.5
225
337.5
450
SOOKIE's Photo SOOKIE Posts: 8,220
9/23/10 10:22 P

My SparkPage
Send Private Message
Reply
emoticon job hitting 10k steps today ... emoticon

Sookie!

"Not every hero wears a cape!"
EAT RIGHT RULE: Freggies are fast food!

“Don’t wait until everything is just right. It will never be perfect. There will always be challenges, obstacles and less than perfect conditions. So what. Get started now. With each step you take, you will grow stronger and stronger, more and more skilled, more and more self-confident and more and more successful.” ~Mark Victor Hansen


 July Minutes: 343
 
0
112.5
225
337.5
450
CHLOIANNA's Photo CHLOIANNA SparkPoints: (44,946)
Fitness Minutes: (4,722)
Posts: 5,189
9/21/10 9:06 A

My SparkPage
Send Private Message
Reply
I can focus when I chose to.

 current weight: 186.0 
 
215
200
185
170
155
SOOKIE's Photo SOOKIE Posts: 8,220
9/21/10 8:48 A

My SparkPage
Send Private Message
Reply
I am Proud of you for getting up and working out. Very good!

Sookie!

"Not every hero wears a cape!"
EAT RIGHT RULE: Freggies are fast food!

“Don’t wait until everything is just right. It will never be perfect. There will always be challenges, obstacles and less than perfect conditions. So what. Get started now. With each step you take, you will grow stronger and stronger, more and more skilled, more and more self-confident and more and more successful.” ~Mark Victor Hansen


 July Minutes: 343
 
0
112.5
225
337.5
450
PENGUINROSS's Photo PENGUINROSS Posts: 800
9/5/10 11:54 P

Send Private Message
Reply
CHLOIANNA, Good for u not giving up

Physicians, physical therapist, and other health care providers will come and go, BUT only you can serve as your body's CEO


 Pounds lost: 0.0 
 
0
7.5
15
22.5
30
CHLOIANNA's Photo CHLOIANNA SparkPoints: (44,946)
Fitness Minutes: (4,722)
Posts: 5,189
9/5/10 2:01 P

My SparkPage
Send Private Message
Reply
I will not give up.

 current weight: 186.0 
 
215
200
185
170
155
PENGUINROSS's Photo PENGUINROSS Posts: 800
9/5/10 12:45 A

Send Private Message
Reply
I have written encouraging or congratulatory responses to several blogs today.

Physicians, physical therapist, and other health care providers will come and go, BUT only you can serve as your body's CEO


 Pounds lost: 0.0 
 
0
7.5
15
22.5
30
SUZYMARC's Photo SUZYMARC SparkPoints: (91,686)
Fitness Minutes: (103,077)
Posts: 6,551
9/4/10 4:56 P

My SparkPage
Send Private Message
Reply
I am a force to be reckoned with when I am Determined!



 July Minutes: 1,053
 
0
1875
3750
5625
7500
KSHAGGY's Photo KSHAGGY Posts: 1,682
9/4/10 4:01 P

My SparkPage
Send Private Message
Reply
I am fun to be around!

Nothing's gonna stop me now.


 Pounds lost: 6.0 
 
0
3.25
6.5
9.75
13
W82GOWHEE's Photo W82GOWHEE SparkPoints: (100,539)
Fitness Minutes: (149,032)
Posts: 5,148
9/4/10 2:35 P

My SparkPage
Send Private Message
Reply
I'm being kind to myself today!


WHEE!
********
__________________
If you won't stand up for your community, you won't have one.--Graham Nash


You never know what people will remember about you, might as well make it something good!--Whee

SUZYMARC's Photo SUZYMARC SparkPoints: (91,686)
Fitness Minutes: (103,077)
Posts: 6,551
8/31/10 3:11 P

My SparkPage
Send Private Message
Reply
Today I have the strength to tackle any challenges that come my way. Self esteem is awesome!



 July Minutes: 1,053
 
0
1875
3750
5625
7500
JMAGEE8871's Photo JMAGEE8871 Posts: 1,710
8/31/10 1:12 P

My SparkPage
Send Private Message
Reply
I am a great Grandma.

Surgery: 6-11-2003
SW: 319
LW: 160
Regain: 40 to 202
CW: 192


 current weight: 213.2 
 
213.2
199.9
186.6
173.3
160
PENGUINROSS's Photo PENGUINROSS Posts: 800
8/31/10 12:13 P

Send Private Message
Reply
I have pretty blue eyes

Physicians, physical therapist, and other health care providers will come and go, BUT only you can serve as your body's CEO


 Pounds lost: 0.0 
 
0
7.5
15
22.5
30
BIKERBABE2BE's Photo BIKERBABE2BE Posts: 2,892
8/31/10 11:20 A

Send Private Message
Reply
I have a great gluteus maximus! (or so my husband told me this morning!!!)

~~Kim~~
When you are counting your blessing, include yourself.

.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸


 Pounds lost: 2.2 
 
0
7.45
14.9
22.35
29.8
DEBBIEKAY1's Photo DEBBIEKAY1 Posts: 6,912
8/31/10 9:22 A

Send Private Message
Reply
I will SUCCEED!

Yesterday is over! We can't go back and redo anything that happened...But we can make better choices today! With God's grace we have a NEW chance everyday!

Hugs Debbie


 Pounds lost: 5.0 
 
0
15
30
45
60
YAZMAMA's Photo YAZMAMA Posts: 971
8/31/10 9:10 A

My SparkPage
Send Private Message
Reply
I am positive I can do this if I really put my mind to it! emoticon

Marie
"Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day. " - Dalai Lama

I know God will not give me anything I can't handle. I just wish that He didn't trust me so much.
- Mother Teresa

"It's a gift to be simple, a gift to be free"
-Shaker hymn

I pray everyday for the strength to accept those "gifts" the Lord g


 Pounds lost: 9.0 
 
0
4.25
8.5
12.75
17
CNIANE's Photo CNIANE SparkPoints: (40,763)
Fitness Minutes: (22,341)
Posts: 943
8/31/10 6:59 A

My SparkPage
Send Private Message
Reply
I think about consequences and actions.

 current weight: 240.0 
 
240
225
210
195
180
JENNIW70's Photo JENNIW70 SparkPoints: (44,046)
Fitness Minutes: (16,229)
Posts: 5,272
8/31/10 12:01 A

My SparkPage
Send Private Message
Reply
I am persistent.

Co-leader, Christians with Fibromyalgia

"But those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint." - Is. 40:31



"For physical training is of some value, but godliness has value for all things, holding promise both for the present life and the life to come." - 1 Tim. 4: 8


 Pounds lost: 1.0 
 
0
3
6
9
12
CHLOIANNA's Photo CHLOIANNA SparkPoints: (44,946)
Fitness Minutes: (4,722)
Posts: 5,189
8/30/10 1:17 P

My SparkPage
Send Private Message
Reply
I may falter but I never give up. I am strong.

 current weight: 186.0 
 
215
200
185
170
155
ALWAYSME-JAN's Photo ALWAYSME-JAN SparkPoints: (0)
Fitness Minutes: (54,088)
Posts: 1,590
8/28/10 3:52 P

My SparkPage
Send Private Message
Reply
I feel contented with my life.

Trust in the Lord with all thine heart and lean not unto thy own understanding. In all thy ways acknowledge Him and He shall direct thy paths. Prov. 3:5-6


 Pounds lost: 21.0 
 
0
11.5
23
34.5
46
CE1966 Posts: 89
8/20/10 6:10 P

My SparkPage
Send Private Message
Reply
I purchased new running shoes during "tax free weekend" and they look darned good on my tooties!

 current weight: 148.8 
 
150
145
140
135
130
PENGUINROSS's Photo PENGUINROSS Posts: 800
8/19/10 4:08 P

Send Private Message
Reply
I KEEP COMING BACK

Physicians, physical therapist, and other health care providers will come and go, BUT only you can serve as your body's CEO


 Pounds lost: 0.0 
 
0
7.5
15
22.5
30
LUVDOGZ's Photo LUVDOGZ SparkPoints: (13,248)
Fitness Minutes: (5,737)
Posts: 1,746
8/19/10 12:25 P

My SparkPage
Send Private Message
Reply
I passed on the donuts at work yesterday emoticon

Michelle~(Missouri)

The tragedy of life is not that it ends so soon, but that we wait so long to begin it.
-W.M. Miles

Never, never, never, never give up.
-Winston Churchill

It is never too late to be what you might have been.
- George Eliot




 Pounds lost: 5.5 
 
0
19.25
38.5
57.75
77
NEVERGIVEUP69's Photo NEVERGIVEUP69 Posts: 2,845
8/19/10 11:32 A

Send Private Message
Reply
I am a good friend.

 current weight: 323.0 
 
389
329.25
269.5
209.75
150
W82GOWHEE's Photo W82GOWHEE SparkPoints: (100,539)
Fitness Minutes: (149,032)
Posts: 5,148
8/19/10 10:16 A

My SparkPage
Send Private Message
Reply
I'm holding up through difficult times.


WHEE!
********
__________________
If you won't stand up for your community, you won't have one.--Graham Nash


You never know what people will remember about you, might as well make it something good!--Whee

DIVINEPRINCESS's Photo DIVINEPRINCESS Posts: 6,444
8/19/10 10:14 A

My SparkPage
Send Private Message
Reply
I matter to God.

Charlotte
HIS Divine Princess





 current weight: 199.6 
 
199.6
189.7
179.8
169.9
160
CHLOIANNA's Photo CHLOIANNA SparkPoints: (44,946)
Fitness Minutes: (4,722)
Posts: 5,189
8/18/10 2:38 P

My SparkPage
Send Private Message
Reply
I am a good friend.

 current weight: 186.0 
 
215
200
185
170
155
JMAGEE8871's Photo JMAGEE8871 Posts: 1,710
8/18/10 11:14 A

My SparkPage
Send Private Message
Reply
I did not cry when I dropped my baby off for his first day of high school.

Surgery: 6-11-2003
SW: 319
LW: 160
Regain: 40 to 202
CW: 192


 current weight: 213.2 
 
213.2
199.9
186.6
173.3
160
SOOKIE's Photo SOOKIE Posts: 8,220
8/18/10 10:24 A

My SparkPage
Send Private Message
Reply
focus grasshopper, focus. oh wait, i forgot, I'm a tortoise ... focus turtle, focus!

;)

Sookie!

"Not every hero wears a cape!"
EAT RIGHT RULE: Freggies are fast food!

“Don’t wait until everything is just right. It will never be perfect. There will always be challenges, obstacles and less than perfect conditions. So what. Get started now. With each step you take, you will grow stronger and stronger, more and more skilled, more and more self-confident and more and more successful.” ~Mark Victor Hansen


 July Minutes: 343
 
0
112.5
225
337.5
450
BECKYANNE1's Photo BECKYANNE1 SparkPoints: (151,292)
Fitness Minutes: (92,130)
Posts: 26,426
8/18/10 8:30 A

My SparkPage
Send Private Message
Reply
I lost 11 lbs.

 current weight: 139.6 
 
280
243.75
207.5
171.25
135
KID-AT-HEART's Photo KID-AT-HEART Posts: 452
8/17/10 11:40 P

My SparkPage
Reply
I went to the gym instead of munching at home! emoticon

I have a choice.

When I believe in myself, others will too!

Sometimes the most important thing in a whole day is the rest we take between two deep breaths. ~Etty Hillesum





 Pounds lost: 4.6 
 
0
2.25
4.5
6.75
9
FLUFFYFLOUNDER's Photo FLUFFYFLOUNDER Posts: 1,631
8/17/10 11:03 P

Send Private Message
Reply
I am worthy of being healthy!

Pam

Biggest Loser White Tiger Spring Into Action!
"Win it, Own it, and Bring it Home and
" Let The Sparks Fly! "


"There's a difference between interest and commitment. When your interested in doing something, you only do it when its convenient. When you are committed to something, you accept NO EXCUSES, only RESULTS!! Richard Blanchard

"There are things in life that will knock you down. Its up to you if you pick yourself back up."



 current weight: 275.0 
 
289
249.25
209.5
169.75
130
W82GOWHEE's Photo W82GOWHEE SparkPoints: (100,539)
Fitness Minutes: (149,032)
Posts: 5,148
8/17/10 10:07 P

My SparkPage
Send Private Message
Reply
My new haircut looks good!


WHEE!
********
__________________
If you won't stand up for your community, you won't have one.--Graham Nash


You never know what people will remember about you, might as well make it something good!--Whee

SUSANS111's Photo SUSANS111 Posts: 702
8/17/10 4:36 P

My SparkPage
Send Private Message
Reply
I walked over 5 miles today!

Keep it Simple, Just Do It


 current weight: 148.0 
 
157
151.5
146
140.5
135
KITTIKATKITTY's Photo KITTIKATKITTY Posts: 5,108
8/17/10 3:45 P

My SparkPage
Send Private Message
Reply
I feel great today!

 Pounds lost: 0.0 
 
0
20.875
41.75
62.625
83.5
SKINNYPAT62's Photo SKINNYPAT62 Posts: 7,611
8/17/10 1:48 P

My SparkPage
Send Private Message
Reply
When I fall off, I just get back on again!

60 lbs. lost
JMAGEE8871's Photo JMAGEE8871 Posts: 1,710
8/17/10 1:04 P

My SparkPage
Send Private Message
Reply
I am a good Mom.

Surgery: 6-11-2003
SW: 319
LW: 160
Regain: 40 to 202
CW: 192


 current weight: 213.2 
 
213.2
199.9
186.6
173.3
160
YUGIFOSTER Posts: 179
8/17/10 12:49 P

My SparkPage
Send Private Message
Reply
I exercised 2 out o 3 days this week and felt good about it!

 Pounds lost: 46.5 
 
0
25
50
75
100
LUVDOGZ's Photo LUVDOGZ SparkPoints: (13,248)
Fitness Minutes: (5,737)
Posts: 1,746
8/17/10 11:56 A

My SparkPage
Send Private Message
Reply
I'm kind.

Michelle~(Missouri)

The tragedy of life is not that it ends so soon, but that we wait so long to begin it.
-W.M. Miles

Never, never, never, never give up.
-Winston Churchill

It is never too late to be what you might have been.
- George Eliot




 Pounds lost: 5.5 
 
0
19.25
38.5
57.75
77
PENGUINROSS's Photo PENGUINROSS Posts: 800
8/17/10 11:04 A

Send Private Message
Reply
I am the mother of a severe ADHD daughter and today we have a great relationship!! This is not something that I thought would happen when we struggle through childhood & teen yrs.

Physicians, physical therapist, and other health care providers will come and go, BUT only you can serve as your body's CEO


 Pounds lost: 0.0 
 
0
7.5
15
22.5
30
DOLLMAKER4HIM's Photo DOLLMAKER4HIM SparkPoints: (0)
Fitness Minutes: (11,925)
Posts: 1,216
8/17/10 10:36 A

Send Private Message
Reply
I'm making time to explore new areas of Spark. Goal: to become more motivated!

__________________
TANYA... in eastern N. C.
=====================
"God never alters the righteousness to fit the man, - - - but the man to fit the robe." ---Anonymous


 Pounds lost: 12.0 
 
0
13
26
39
52
ZAHNASGRANDMA's Photo ZAHNASGRANDMA SparkPoints: (67,020)
Fitness Minutes: (19,448)
Posts: 2,190
8/17/10 9:14 A

My SparkPage
Send Private Message
Reply
I am going to work my program this week, today I came to work prepared with 4 small meals.

God Bless



Virginia







"I'm just a nobody trying to tell everybody about Somebody that can save anybody!" Denver Moore









 current weight: 170.0 
 
195
180
165
150
135
COLIBRI1's Photo COLIBRI1 SparkPoints: (12,829)
Fitness Minutes: (2,384)
Posts: 534
8/17/10 8:46 A

My SparkPage
Send Private Message
Reply
I brought healthy food to work today emoticon

 current weight: 205.0 
 
224
206.5
189
171.5
154
TEMPERANCE88's Photo TEMPERANCE88 Posts: 2,561
8/17/10 2:15 A

Send Private Message
Reply
I exercised even though my buddy was unable to!

"I will stand by you, I will help you through, when you've done all you can do and you can't cope, I will dry your eyes, I will fight your fight, I will hold you tight, and I won't let go." ~Rascal Flatts

"Everybody falls sometimes; you gotta find the strength to rise from the ashes and make a new beginning." ~Kutless


 current weight: 176.6 
 
235
208.75
182.5
156.25
130
JENNIW70's Photo JENNIW70 SparkPoints: (44,046)
Fitness Minutes: (16,229)
Posts: 5,272
8/17/10 12:31 A

My SparkPage
Send Private Message
Reply
I am determined!

Co-leader, Christians with Fibromyalgia

"But those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint." - Is. 40:31



"For physical training is of some value, but godliness has value for all things, holding promise both for the present life and the life to come." - 1 Tim. 4: 8


 Pounds lost: 1.0 
 
0
3
6
9
12
EMMALOU55's Photo EMMALOU55 Posts: 2,102
8/16/10 8:36 P

My SparkPage
Send Private Message
Reply
I have some great friends!

I'm Healthy, I'm Happy, I'm Fit!

56 minus 56

Work In - Work Out!
Motivated to keep moving!


 Pounds lost: 52.0 
 
0
37.5
75
112.5
150
LUCYSUNFLOWER's Photo LUCYSUNFLOWER Posts: 6,958
8/16/10 2:27 P

My SparkPage
Send Private Message
Reply
I planned ahead and did my exercise stuff early before it gets too hot to breathe... :)

Leslie

"Normal is not something to aspire to - it's something to get away from." -- Jodie Foster

"Imagination is more important than knowledge. Knowledge is limited. Imagination encircles the world." --Albert Einstein


 current weight: 213.0 
 
250
225
200
175
150
JAMAICATRIP Posts: 1,168
8/16/10 1:40 P

My SparkPage
Send Private Message
Reply
I got up and did one stretch move this morning.

 Pounds lost: 12.7 
 
0
13.325
26.65
39.975
53.3
CNIANE's Photo CNIANE SparkPoints: (40,763)
Fitness Minutes: (22,341)
Posts: 943
8/16/10 12:44 P

My SparkPage
Send Private Message
Reply
I'm beautiful!

 current weight: 240.0 
 
240
225
210
195
180
RICHERYL Posts: 800
8/16/10 12:42 P

My SparkPage
Send Private Message
Reply
I am feeling alot better about myself since I have noticed that making better food choices for me and my hubby has become almost automatic. I am still nagged with an occasional desire to splurge or binge on some of the foods I crave but not very often and I have noticed tooo that I use the delay tactic and it works 95 % of the time.

 current weight: 224.8 
 
244
225.5
207
188.5
170
ALWAYSME-JAN's Photo ALWAYSME-JAN SparkPoints: (0)
Fitness Minutes: (54,088)
Posts: 1,590
8/16/10 10:11 A

My SparkPage
Send Private Message
Reply
I feel good today!

Trust in the Lord with all thine heart and lean not unto thy own understanding. In all thy ways acknowledge Him and He shall direct thy paths. Prov. 3:5-6


 Pounds lost: 21.0 
 
0
11.5
23
34.5
46
BECKYANNE1's Photo BECKYANNE1 SparkPoints: (151,292)
Fitness Minutes: (92,130)
Posts: 26,426
8/16/10 8:40 A

My SparkPage
Send Private Message
Reply
I am feeling healthier now!

 current weight: 139.6 
 
280
243.75
207.5
171.25
135
RICHERYL Posts: 800
8/15/10 8:14 P

My SparkPage
Send Private Message
Reply
I got to go clothes shopping this week and found I fit one size down!!!!!

 current weight: 224.8 
 
244
225.5
207
188.5
170
W82GOWHEE's Photo W82GOWHEE SparkPoints: (100,539)
Fitness Minutes: (149,032)
Posts: 5,148
8/15/10 5:28 P

My SparkPage
Send Private Message
Reply
I went to the gym and had a good workout though I didn't really want to go today.


WHEE!
********
__________________
If you won't stand up for your community, you won't have one.--Graham Nash


You never know what people will remember about you, might as well make it something good!--Whee

~INDYGIRL's Photo ~INDYGIRL Posts: 12,965
8/15/10 4:51 P

My SparkPage
Send Private Message
Reply
I fit into something I haven't worn in years.

Life is happening now, not 10 pounds from now. ~Indygirl

FaceBook:
For extra real life info, follow me. Search for Beth Donovan from Fishers, Indiana. Tell me you know me from SparkPeople, please.

240 Pounds Lost with SparkPeople/ No Weight Loss Surgery so, have hope!

For Rally Info go to www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=59291


 current weight: 224.8 
 
460
397.5
335
272.5
210
MEGMCDO's Photo MEGMCDO Posts: 690
8/15/10 11:49 A

My SparkPage
Send Private Message
Reply
I increased my strength training reps this week and added arm movements to my Wii Basic Step routine.

Listen, are you breathing just a little and calling it a life?
--Mary Oliver


 current weight: 186.2 
 
191
177
163
149
135
W82GOWHEE's Photo W82GOWHEE SparkPoints: (100,539)
Fitness Minutes: (149,032)
Posts: 5,148
8/14/10 9:48 P

My SparkPage
Send Private Message
Reply
I'm a nice person.


WHEE!
********
__________________
If you won't stand up for your community, you won't have one.--Graham Nash


You never know what people will remember about you, might as well make it something good!--Whee

LUCYSUNFLOWER's Photo LUCYSUNFLOWER Posts: 6,958
8/13/10 3:14 P

My SparkPage
Send Private Message
Reply
I am a good daughter to my aging, emotionally-needy mom... :)

Leslie

"Normal is not something to aspire to - it's something to get away from." -- Jodie Foster

"Imagination is more important than knowledge. Knowledge is limited. Imagination encircles the world." --Albert Einstein


 current weight: 213.0 
 
250
225
200
175
150
W82GOWHEE's Photo W82GOWHEE SparkPoints: (100,539)
Fitness Minutes: (149,032)
Posts: 5,148
8/13/10 1:30 P

My SparkPage
Send Private Message
Reply
I got a good night's sleep and I feel great today--greeted eight people at the gym and spread lots of smiles so far!


WHEE!
********
__________________
If you won't stand up for your community, you won't have one.--Graham Nash


You never know what people will remember about you, might as well make it something good!--Whee

LUCYSUNFLOWER's Photo LUCYSUNFLOWER Posts: 6,958
8/12/10 10:15 P

My SparkPage
Send Private Message
Reply
I have a lot of fun playing and allow myself time to do that.

Leslie

"Normal is not something to aspire to - it's something to get away from." -- Jodie Foster

"Imagination is more important than knowledge. Knowledge is limited. Imagination encircles the world." --Albert Einstein


 current weight: 213.0 
 
250
225
200
175
150
W82GOWHEE's Photo W82GOWHEE SparkPoints: (100,539)
Fitness Minutes: (149,032)
Posts: 5,148
8/12/10 8:25 P

My SparkPage
Send Private Message
Reply
I avoided becoming stressed out during a stressful day.


WHEE!
********
__________________
If you won't stand up for your community, you won't have one.--Graham Nash


You never know what people will remember about you, might as well make it something good!--Whee

SOOKIE's Photo SOOKIE Posts: 8,220
8/11/10 3:02 P

My SparkPage
Send Private Message
Reply
Day 2 of tracking challenge ... so far sooooo good!

Sookie!

"Not every hero wears a cape!"
EAT RIGHT RULE: Freggies are fast food!

“Don’t wait until everything is just right. It will never be perfect. There will always be challenges, obstacles and less than perfect conditions. So what. Get started now. With each step you take, you will grow stronger and stronger, more and more skilled, more and more self-confident and more and more successful.” ~Mark Victor Hansen


 July Minutes: 343
 
0
112.5
225
337.5
450
RICHERYL Posts: 800
8/11/10 12:13 P

My SparkPage
Send Private Message
Reply
I'm tickled to report that I swam 53 minutes straight, doing a little over a mile, and weighed in for this week, losing 1 1/2 lbs, taking off the 1/2 lb that I gained last week, YIPEE

 current weight: 224.8 
 
244
225.5
207
188.5
170
BECKYANNE1's Photo BECKYANNE1 SparkPoints: (151,292)
Fitness Minutes: (92,130)
Posts: 26,426
8/11/10 7:41 A

My SparkPage
Send Private Message
Reply
I'm doing great keeping up on my walking.

 current weight: 139.6 
 
280
243.75
207.5
171.25
135
W82GOWHEE's Photo W82GOWHEE SparkPoints: (100,539)
Fitness Minutes: (149,032)
Posts: 5,148
8/11/10 7:10 A

My SparkPage
Send Private Message
Reply
I'm up before the sun, ready to get some important things done (like Sparking)!


WHEE!
********
__________________
If you won't stand up for your community, you won't have one.--Graham Nash


You never know what people will remember about you, might as well make it something good!--Whee

CE1966 Posts: 89
8/10/10 5:43 P

My SparkPage
Send Private Message
Reply
Way to go everyone! I swam a mile, lifted weights, stretched and felt good and strong doing it.

 current weight: 148.8 
 
150
145
140
135
130
RICHERYL Posts: 800
8/10/10 5:35 P

My SparkPage
Send Private Message
Reply
I survived going to the movies w/o having popcorn, a favorite food

 current weight: 224.8 
 
244
225.5
207
188.5
170
LUCYSUNFLOWER's Photo LUCYSUNFLOWER Posts: 6,958
8/10/10 5:33 P

My SparkPage
Send Private Message
Reply
I take the time to research stuff I don't know but want to know.

Leslie

"Normal is not something to aspire to - it's something to get away from." -- Jodie Foster

"Imagination is more important than knowledge. Knowledge is limited. Imagination encircles the world." --Albert Einstein


 current weight: 213.0 
 
250
225
200
175
150
W82GOWHEE's Photo W82GOWHEE SparkPoints: (100,539)
Fitness Minutes: (149,032)
Posts: 5,148
8/10/10 5:16 P

My SparkPage
Send Private Message
Reply
I survived yesterday--woohoo!


WHEE!
********
__________________
If you won't stand up for your community, you won't have one.--Graham Nash


You never know what people will remember about you, might as well make it something good!--Whee

ALWAYSME-JAN's Photo ALWAYSME-JAN SparkPoints: (0)
Fitness Minutes: (54,088)
Posts: 1,590
8/10/10 5:13 P

My SparkPage
Send Private Message
Reply
I got things done today that I have been putting off for the last month or so and feel very pleased and happy with myself.

Trust in the Lord with all thine heart and lean not unto thy own understanding. In all thy ways acknowledge Him and He shall direct thy paths. Prov. 3:5-6


 Pounds lost: 21.0 
 
0
11.5
23
34.5
46
MARIPOSA68's Photo MARIPOSA68 Posts: 56
8/9/10 7:13 A

My SparkPage
Send Private Message
Reply
I'm patient. (Which is a good trait to have when you are the slowest looser! emoticon )

 current weight: 300.0 
 
300
257.5
215
172.5
130
PENGUINROSS's Photo PENGUINROSS Posts: 800
8/9/10 1:50 A

Send Private Message
Reply
I have been married to the same man 40 yrs....i honor my vows

Physicians, physical therapist, and other health care providers will come and go, BUT only you can serve as your body's CEO


 Pounds lost: 0.0 
 
0
7.5
15
22.5
30
W82GOWHEE's Photo W82GOWHEE SparkPoints: (100,539)
Fitness Minutes: (149,032)
Posts: 5,148
8/8/10 10:20 P

My SparkPage
Send Private Message
Reply
I got a lot of good things done today.


WHEE!
********
__________________
If you won't stand up for your community, you won't have one.--Graham Nash


You never know what people will remember about you, might as well make it something good!--Whee

LUCYSUNFLOWER's Photo LUCYSUNFLOWER Posts: 6,958
8/8/10 1:33 P

My SparkPage
Send Private Message
Reply
After a LONG period of no discernable improvement, my butt is definitely and clearly shrinking!!

Leslie

"Normal is not something to aspire to - it's something to get away from." -- Jodie Foster

"Imagination is more important than knowledge. Knowledge is limited. Imagination encircles the world." --Albert Einstein


 current weight: 213.0 
 
250
225
200
175
150
THEWINNER33's Photo THEWINNER33 Posts: 3,365
8/7/10 4:26 P

My SparkPage
Send Private Message
Reply
Jesus loves me.

The will of God will not take you where the Grace of God cannot protect you.

Give me a sense of humor, Lord,

Give me the grace to see a joke,

To get some humor out of life,

And pass it on to other folk!


 current weight: 175.0 
 
176
162
148
134
120
LUCYSUNFLOWER's Photo LUCYSUNFLOWER Posts: 6,958
8/7/10 12:40 P

My SparkPage
Send Private Message
Reply
I do not relax easily but today I am giving myself permission to be non-productive and relaxed!

(SHELLEY202, I am seriously impressed! Way to go!)

Leslie

"Normal is not something to aspire to - it's something to get away from." -- Jodie Foster

"Imagination is more important than knowledge. Knowledge is limited. Imagination encircles the world." --Albert Einstein


 current weight: 213.0 
 
250
225
200
175
150
LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (167,149)
Fitness Minutes: (50,250)
Posts: 16,980
8/7/10 2:23 A

My SparkPage
Send Private Message
Reply
I am fearfully and wonderfully made

LYN
EST +19 hours NZ zone

keepYOUR FOCUS ON YOUR GOAL AND DO WHAT YOU NEED TO DO TO GET THERE

Leader Meeting the Daily Challenge of Diet & Exercise team....

Co-leader Daniel Fast Team

Co Leader Little Black Dress Team...

Co Leader Daniel Plan Team





 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
Page: 1 of (3)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other Tortoises Unite! - Losing Weight Slowly! EXERCISE-FITNESS Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15762x42796x35743737

Review our Community Guidelines