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  Team Forum
Tortoises Unite! - Losing Weight Slowly!

A Guide to Posting in Your SparkTeam Forum

  FORUM:   EXERCISE-FITNESS
TOPIC:   "Apple"? "Pear"? or "Avocado"? 


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SUZYMARC
SUZYMARC's Photo SparkPoints: (90,027)
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9/2/10 9:00 P

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When I started back in January I discovered I was an Avocado but since my weight loss and inches over the past few months I am now staying at a Pear.



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MOMSCRZR
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8/30/10 10:36 A

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I'm an avocado and I love guacamole! I never heard of avocado body type.



KEL_BEL_FX3
KEL_BEL_FX3's Photo Posts: 2,862
8/30/10 9:08 A

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avocado, and I also hate guacamole


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CNIANE
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8/29/10 6:03 P

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Appleemoticon


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KATAHDINMOOSE
KATAHDINMOOSE's Photo Posts: 86
8/29/10 1:54 P

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Just found out that I'm an avocado, I hate guacamole!


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ALWAYSME-JAN
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8/28/10 3:47 P

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I am a pear

Trust in the Lord with all thine heart and lean not unto thy own understanding. In all thy ways acknowledge Him and He shall direct thy paths. Prov. 3:5-6


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GRAEMESUSAN
GRAEMESUSAN's Photo Posts: 110
8/12/10 10:59 A

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I am definitely a pear trying to pare down!

30.5 waist to 46 hips!


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LITTLELORIT
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8/11/10 7:48 P

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Originally stated I was a pear but if my measurements are right I am actually an avocodo.



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SPRING1973
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8/11/10 5:03 P

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Oh man- I'm an avocado :P I guess that makes sense- I've always measured the widest part of my hips, which is not the widest part of my butt because, well frankly I don't have much of a butt. Following these instructions, I measured around the butt & ended up 1 inch smaller than my hip measurement... However, I'm not so sure how this applies when you're slender. For instance, I plugged in my measurements from college- 32 inch waist & 36.5 inch hips- gave me a .89 ratio, whereas now I'm a .83 with 7 added inches on my waist and 11 more inches around the hips... I really don't think my risk is going to go up as I lose weight :(





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JMCGOWAN1
JMCGOWAN1's Photo Posts: 213
7/26/10 9:35 P

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I think I am apple but maybe I need too check that out emoticon
Jackie


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CORONAKI
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7/26/10 3:44 P

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Well according to my measurements, I'm an apple, but I think I look more like an avocado.

To reach a port we must sail, sometimes with the wind and sometimes against it. But we must not drift or lie at anchor.
- Oliver Wendell Holmes

"Never let the fear of striking out keep you from playing the game."
- Hal, A Cinderella Story


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SUZYMARC
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7/25/10 9:17 P

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Funny, I started out as an Avocado and am currently a Pear.



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CMRAND54
CMRAND54's Photo Posts: 5,377
7/25/10 8:48 P

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I'm an avocado, which seems to be a skinny apple with no butt.

Carol

Do I dare disturb the universe?

We must risk delight.


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CHLOIANNA
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7/25/10 2:45 P

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I am an apple and often refer to myself as a "pumpkin on stilts". I am not offended by potbelly or any other derogatory term used to describe me. They are all true and to quote my best friend's late father, "The truth you can say."


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NORAB52GOOD
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7/25/10 11:26 A

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Pear


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KATHRYNLP
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7/25/10 9:16 A

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emoticon pear

My Motto is..
"No one ever injured their eyesight by looking at the bright side of things."


 
131,493 SparkPoints


CORONAKI
CORONAKI's Photo Posts: 949
7/25/10 1:01 A

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Apple...greeeeaaatt.....NOT FOR LONG (6 months?)

To reach a port we must sail, sometimes with the wind and sometimes against it. But we must not drift or lie at anchor.
- Oliver Wendell Holmes

"Never let the fear of striking out keep you from playing the game."
- Hal, A Cinderella Story


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KEMCNAIR
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7/24/10 2:37 P

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Definitely not an apple. Pearocado maybe? LOL!

I praise you for I am fearfully and wonderfully made!


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SHORT_KAKE
SHORT_KAKE's Photo Posts: 588
7/24/10 11:42 A

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I'm an apple, too.


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1JBLESSED54
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7/24/10 8:17 A

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I am a pear. To all you apples, I also have a pot belly, it's just that my hips and butt are even bigger than my stomach. The thing is to lose weight. I have to do that to reduce the heart, cancer and diabetes risks. I am going to start today by eating an apple, pear and 1/2 avocado. that will help me reach my 5 fruits and veggies a day challenge.


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RUMGUM75
RUMGUM75's Photo Posts: 1,163
7/23/10 11:04 P

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apple

Gina


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YICHE12
YICHE12's Photo Posts: 26,889
7/23/10 8:05 P

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According to the Waist to Hips Ratio, I am a pear.

Lise - GMT (+4 hours Eastern Time )
Co-Leader - Calling All Canadians Team
Leader - Facial Exercising Team
Co-Leader - Hypothyroids...Join Together
Co-Leader - Spark Francophone
Co-leader - SP Class of April 26-May 2, 2009


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BUTTRFLI26
BUTTRFLI26's Photo Posts: 2,881
7/23/10 7:24 P

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I'm another avocado

Striving to keep myself focused on healthy alternatives..

Barb in Florida


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JENNA3FROG
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7/23/10 4:43 P

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I'm an apple :( Didn't even have to measure to know it :( Gotta get rid of the 'pot belly' and all of the related health risks!

Jen

Jeremiah 29:11
For I know the plans I have for you, says the Lord. Plans for good and not for disaster, to give you a future and a hope.


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TURTLE1975
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7/23/10 2:12 P

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I'm a pear. I guess it is good news to an extent, but since we all know you can't spot reduce... I have always had big thighs and hips, which has been a constant source of unhappiness.emoticon


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HAPPYSOUL91
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7/23/10 11:59 A

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Pear without a doubt

Every day I am on the verge of making slight changes that would make all the difference in my life.

Don't make todays choices be tomorrows regret

Carol
Southern CA - Pacific time zone

Camp Wannabefit
The Beck Deck Crew co-leader
5% Challenge-Tiger Monarchs


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PURPLESPEDCOW
PURPLESPEDCOW's Photo SparkPoints: (136,290)
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7/22/10 11:13 P

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apple here

Co-leader of Angels Amongst Us team
Co-leader of World's Best Grandmas and Grandpas team
Co-leader of Special Ed Teachers Lounge
"Make one healthy choice then make another."


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WALKINGDAVE
WALKINGDAVE's Photo Posts: 2,184
7/22/10 11:12 P

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emoticonI'm a pear and find it hard to lose the weight on my legs and butt. Sure it goes down when I lose but I lose all over. Wish we could target the areas we hate the most



``BE NOT AFRAID OF GOING SLOWLY; BE AFRAID ONLY OF STANDING STILL``-CHINESE PROVERB

It is impossible to feel grateful and depressed in the same moment." Naomi Williams

Sandra



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PJGABRIEL
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7/22/10 10:16 P

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I am an Apple and do not like the term Pot Belly as well and fell depressed by this but plan to make this go away. I will never be a pear have no hips and thin legs but that does not mean you are always a Apple. But what happens if you are none of these because I do not understand these at times. I hate being stereo typed.

"A wise and frugal government, which shall leave men free to regulate their own pursuits of industry and improvement, and shall not take from the mouth of labor the bread it has earned - this is the sum of good government."

"I predict future happiness for Americans if they can prevent the government from wasting the labors of the people under the pretense of taking care of them. "
Thomas Jefferson


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LUCYSUNFLOWER
LUCYSUNFLOWER's Photo Posts: 6,666
7/22/10 9:19 P

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I'm a pear... and I've got the butt to prove it!!

It was interesting to read about the arms too. I've always envied lean, muscular arms and have a feeling that like my butt and thighs, my arms will always be a tad on the large side as well. Drat!!!

Here's to becoming a much smaller pear...



Leslie

"Normal is not something to aspire to - it's something to get away from." -- Jodie Foster

"Imagination is more important than knowledge. Knowledge is limited. Imagination encircles the world." --Albert Einstein


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WORDGIRL830
WORDGIRL830's Photo Posts: 819
7/22/10 8:55 P

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Proud to say I'm an avocado! Didn't even know this existed. Avocadoes (sp?) are full of healthy MUFAs (monounsaturated fatty acids) and can shrink belly fat. Loving it!

Proverbs 3: 4&5 Trust in the Lord with all your heart, and lean not on your own understanding. In all your ways, acknowledge Him, and He will make your paths straight.

Central Standard Time Zone

***Proud to be a Beautiful Butterfly***


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DARLENEK04
Posts: 26,371
7/22/10 6:15 P

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Sometimes you feel like a nut, sometimes you don't.

I always thought I was a nut too KARATE....
LOL

Darlene

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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KARATE_KID
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7/22/10 6:06 P

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According to the article I'm an avocado, which is funny since I always thought I'm a nut.
emoticon


It may seem difficult at first, but everything is difficult at first.
-Miyamoto Musashi

Laughing 100 times is the equivalent to 10 minutes on the rowing machine or 15 minutes on an exercise bike!
http://library.thinkquest.org/25500/in
dex2.htm





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SPEEDY143
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7/22/10 6:01 P

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Avocados UNITEemoticon

Interesting articleemoticonfor sharing

Exercise 1st... Spark 2nd. Works for me!

Motivation is what gets you started. Habit is what keeps you going.

Instead of giving myself reasons why I can't I give myself reasons why I can.

Tired of starting over? Stop giving up!!

NEVER QUIT =]


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SEATTLESPARK
SEATTLESPARK's Photo Posts: 3,521
7/22/10 6:01 P

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Thanks for the link, Carolyn. I always thought I was an apple person...never heard of an avocado person...but it turns out I am an avocado. YUM. I love them and they are a GOOD source of fat. :-)


Lee Ann

"The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself."
---Anna Quindlen


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LAURAWILLBEFIT
LAURAWILLBEFIT's Photo Posts: 3,805
7/22/10 5:54 P

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I'm a pear.

Laura.


LEXIE63
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7/22/10 5:50 P

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And here I was thinking this was a new salad recipe to get excited about! Drat! ;-)
As far as I know I'm a pear, but I might check this out.
Hugs,
Lex xxx
emoticonemoticonemoticon

Leader of the Walking/Leslie Sansone Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9189


Women are angels and when someone breaks our wings we simply continue to fly...on a broomstick. We are flexible like that. :-)


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MKKLEIN111
MKKLEIN111's Photo Posts: 93
7/22/10 5:49 P

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I'm definitely an apple...

~ Meghan ~

~The way I see it, I've got two options: 1. Try, work hard, and get healthy. Or 2. Give up and get fatter. I choose to get healthy.

~Self discipline is remembering what you really want and making your decisions accordingly.

~To all you girls that think you're fat because you're not a size 0, you're the beautiful one. It's society who's ugly. ~ Marilyn Monroe

~No one can make you feel inferior without your consent. ~ Eleanor Roosevelt


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JOOPRINCESS
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7/22/10 5:46 P

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Dear fellow apples:

If you read the definitions afterwards and also saw the word "pot belly" and feel offended, depressed or angry, feel free to add me as a SparkBuddy so we can privately (and in my case, with much vulgarity) commiserate, I'm totally here for you, Sisters!

emoticon
Tara

Tara

Co-Leader: Lupus - Team Butterfly
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12811



�Watch your thoughts, for they become words.
Watch your words, for they become actions.
Watch your actions, for they become habits.
Watch your habits, for they become character.
Watch your character, for it becomes your destiny.�


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BELTONWALKER67
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7/22/10 5:41 P

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I'm apple headed toward avocado!

Where there is a will, there is a way!

Make this a Healthy Choice Day!

"Just Do It"!

Linda-Missouri (CST)


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CAROLYN1ALASKA
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7/22/10 5:32 P

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I had never heard of an avocado before this!

I am a pear.

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


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L-ANNIE
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7/22/10 5:19 P

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I am an Avocado!!


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CANDYCANE4049
CANDYCANE4049's Photo Posts: 736
7/22/10 5:05 P

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IM A APPLE


*( I WRITE IN CAPS BECAUSE I DON'T SEE WELL)*

**************

LONG-TERM GOALS:

LOSE 85 LBS

MEDIUM-TERM GOALS:

TO LOSE 1-2 LBS A MONTH

SHORT-TERM GOALS:

WORKOUT 10 MINUTES EVERY HOUR

WORKOUT WHEN STRESSED



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LUVMYK9S
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7/22/10 4:55 P

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I'm a pear.

There also used to be a 'banana' for those women that are more 'boy' shaped with no hips where the waist and hips are nearly the same ...



Life is what happens while you are busy making other plans.
~ John Lennon

When you dance, your purpose is not to get to a certain place on the floor. It's to enjoy each step along the way.
~ Wayne Dyer

You don't drown by falling in the water. You drown by staying there.
~ Unknown


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TERRI289
TERRI289's Photo Posts: 15,417
7/22/10 4:54 P

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An apple!!!!!

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



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2PERMONTH
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7/22/10 4:31 P

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What I am is depressing. :)

But that's why I'm here, so there we go....


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RAVEN2FEATHERS
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7/22/10 4:31 P

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lol I'm an avacado shaped person too. Just let's me know what area needs to be worked on and how to work on it. thanks !

Oh Great Spirit who dwells in the sky, lead us to the path of peace and understanding. Our lives are so short here, walking upon Mother Earth's surface. Let our eyes be opened to all the blessings you have given us. Please hear our prayers, oh Great Spirit.

"Native Amerian Prayer for Peace"
Tsalagi, Sasa Ageya


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LITTLELORIT
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7/22/10 4:17 P

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I am a very definite petite pear with very little torso and long legs.



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TORNADO40
TORNADO40's Photo Posts: 657
7/22/10 4:14 P

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I'm a pear with flabby arms!

Chris

The secret to creativity is knowing how to hide your sources. (Einstein)
chrissquiltinguniverse.blogspot.com/


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CAROLYN0107
CAROLYN0107's Photo Posts: 27,871
7/22/10 4:09 P

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Before joining SparkPeople I thought I was an "apple" but I found out that I was an "avocado" shaped person. I didn't even know there was an avocado shaped person. I used the SP "Waist-to-Hip Ratio" Calculator to find this out! Then I went to their article to find out about the Avocado shape. Here is the link to the article.

www.sparkpeople.com/resource/fitness_artic
les.asp?id=776


Are you an "Apple"? "Pear"? or "Avocado"?

Co-Leader
SparkOmaha Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10496


"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


 
114,966 SparkPoints


 
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