Author: Sorting Last Post on Top ↓ Message:
PIGGYS1 Posts: 11,349
4/20/14 5:17 P

My SparkPage
Send Private Message
Reply
1, 5

 Pounds lost: 23.0 
 
0
7
14
21
28
CHIPOMP1's Photo CHIPOMP1 SparkPoints: (4,983)
Fitness Minutes: (950)
Posts: 171
4/20/14 2:31 P

Send Private Message
Reply
I will be doing #1 and 5. My #6 is to walk each day.

April Goal: I feel that I need another month at the same goals.
5000 steps a day
Chair exercises twice a day


 current weight: 247.0 
 
249
226.75
204.5
182.25
160
FORESTPAL's Photo FORESTPAL SparkPoints: (5,452)
Fitness Minutes: (428)
Posts: 522
4/20/14 1:47 P

My SparkPage
Send Private Message
Reply
1,4,5,6=continue work on organizing; find shelf to hold aquarium air pump; find documentation for paid trust loan.

Fighting a hard "stay on diet" battle. So far, I've gained 1 pound this month. Surely it won't be this difficult the rest of my life!

Let the good times increase as the weight shrinks.


 current weight: 187.0 
 
228
205.75
183.5
161.25
139
NFLATTE's Photo NFLATTE Posts: 8,468
4/20/14 12:25 P

My SparkPage
Send Private Message
Reply
Working on # 1,2,3, & 5

 Pounds lost: 37.0 
 
0
17
34
51
68
HOPEFULHIPPO's Photo HOPEFULHIPPO Posts: 6,639
4/20/14 11:36 A

Community Team Member

My SparkPage
Send Private Message
Reply
#6, a workout every day this week.

Corinna
PST



 current weight: 177.2 
 
196
180.75
165.5
150.25
135
FREESIA15's Photo FREESIA15 Posts: 1,936
4/20/14 11:11 A

My SparkPage
Send Private Message
Reply
Here are this week's goals. Please join us in as many as you'd like. :)

Every day this week:
#1 Drink 8 glasses of water
#2 Don't eat in front of the TV or computer
#3 Watch no more than an hour of TV each day
#4 Post a message in one of the team's discussion forums

BONUS CHALLENGE
#5 Be extra careful about portioning and tracking

OTHER CHALLENGE
#6 - Add your own challenge here. :)

Which of the goals will you be joining? Please share them here. Have a great week, everyone! :)


Deanna Hauser
Co-leader, Tortoises Unite! team
Co-leader, Living with Dysautonomia team

"It is the greatest of all mistakes to do nothing because you can only do a little."

"A candle loses nothing by lighting another candle."


 current weight: 242.0 
 
255
230
205
180
155
Page: 1 of (1)  

Report Innappropriate Post

Other Tortoises Unite! - Losing Weight Slowly! CHALLENGES-MOTIVATION-NEWS Posts

Topics: Last Post:
Weekly Challenge! (11/30 12/6) 12/1/2014 9:58:56 PM
Weekly Challenge! (5/4 5/10) 5/4/2014 9:51:55 PM
Weekly Challenge! (11/9 11/15) 11/16/2014 3:14:09 AM
Weekly Challenge! (1/26 2/1) 1/28/2014 9:35:50 PM
Weekly Challenge! (4/13 4/19) 4/16/2014 5:29:25 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15761x42796x57579239

Review our Community Guidelines




x Lose 10 Pounds by June 8! Get a FREE Personalized Plan