Here are this week's goals. Please join us in as many as you'd like. :)
Every day this week: #1 Drink 8 glasses of water #2 Don't eat in front of the TV or computer #3 Watch no more than an hour of TV each day #4 Post a message in one of the team's discussion forums
BONUS CHALLENGE #5 Be extra careful about portioning and tracking
OTHER CHALLENGE #6 - Add your own challenge here. :)
Which of the goals will you be joining? Please share them here. Have a great week, everyone! :)
Deanna Hauser Co-leader, Tortoises Unite! team Co-leader, Living with Dysautonomia team
"It is the greatest of all mistakes to do nothing because you can only do a little."
"A candle loses nothing by lighting another candle."
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