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PIGGYS1 Posts: 11,516
4/20/14 5:17 P

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1, 5

 Pounds lost: 23.0 
 
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CHIPOMP1's Photo CHIPOMP1 SparkPoints: (4,983)
Fitness Minutes: (950)
Posts: 171
4/20/14 2:31 P

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I will be doing #1 and 5. My #6 is to walk each day.

April Goal: I feel that I need another month at the same goals.
5000 steps a day
Chair exercises twice a day


 current weight: 247.0 
 
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FORESTPAL's Photo FORESTPAL SparkPoints: (8,395)
Fitness Minutes: (684)
Posts: 901
4/20/14 1:47 P
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1,4,5,6=continue work on organizing; find shelf to hold aquarium air pump; find documentation for paid trust loan.

Fighting a hard "stay on diet" battle. So far, I've gained 1 pound this month. Surely it won't be this difficult the rest of my life!

Patsy; Livingston TX, Central time zone: Rookie; Spark start weight 235; Paleo start 197


 Pounds lost: 22.0 
 
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NFLATTE's Photo NFLATTE Posts: 9,446
4/20/14 12:25 P

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Working on # 1,2,3, & 5

 Pounds lost: 37.0 
 
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HOPEFULHIPPO's Photo HOPEFULHIPPO Posts: 7,130
4/20/14 11:36 A

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#6, a workout every day this week.

Corinna
PST



 current weight: 184.6 
 
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FREESIA15's Photo FREESIA15 Posts: 2,497
4/20/14 11:11 A

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Here are this week's goals. Please join us in as many as you'd like. :)

Every day this week:
#1 Drink 8 glasses of water
#2 Don't eat in front of the TV or computer
#3 Watch no more than an hour of TV each day
#4 Post a message in one of the team's discussion forums

BONUS CHALLENGE
#5 Be extra careful about portioning and tracking

OTHER CHALLENGE
#6 - Add your own challenge here. :)

Which of the goals will you be joining? Please share them here. Have a great week, everyone! :)


Deanna Hauser
Co-leader, Living with Dysautonomia team

"It is the greatest of all mistakes to do nothing because you can only do a little."

"A candle loses nothing by lighting another candle."


 current weight: 239.0 
 
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