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PAMAPPLE's Photo PAMAPPLE Posts: 9,521
2/25/14 10:21 P

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Got in 5 freggies and gave away a spark goodie today. Also, made chicken, kale and quinoa soup for the week.

Edited by: PAMAPPLE at: 2/25/2014 (22:23)
~ Pam from Michigan~
Co-Leader Daniel Plan

Co-Leader Daniel Fast

Eastern Standard Time

Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price therefore honor God with your bodies.
1 Corinthians 6:19-20


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PAMAPPLE's Photo PAMAPPLE Posts: 9,521
2/24/14 7:36 P

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#3 and #6 - exercising for an hour and eating until satisfied

~ Pam from Michigan~
Co-Leader Daniel Plan

Co-Leader Daniel Fast

Eastern Standard Time

Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price therefore honor God with your bodies.
1 Corinthians 6:19-20


 current weight: 138.6 
 
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RENEETC1's Photo RENEETC1 Posts: 788
2/24/14 12:06 P

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#1 and #6 - tracking food daily.

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PAMSPARKS's Photo PAMSPARKS Posts: 645
2/23/14 9:30 P

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I'm all in! For #6, I will be in-range on my nutrition tracker at least 5 days.

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TKRYSTINA's Photo TKRYSTINA SparkPoints: (81,905)
Fitness Minutes: (51,144)
Posts: 1,993
2/23/14 3:11 P

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I'm in for # 1, # 3 & # 6 working on the Pansy Wreath quilt block & walking more.

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KLASSY813's Photo KLASSY813 SparkPoints: (5,555)
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Posts: 332
2/23/14 12:45 P

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I feel confident that I can get in 1 - 4 + 5 +6--getting out of the house to my deck and preparing my pots for spring herbs every day during this challenge.
emoticon


Kerrville, Texas native

I will not give up on myself!!

When you feel like quitting: Think about why you started.

It does not matter how slow you go...So long as you do not stop.
-Confucious-




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NFLATTE's Photo NFLATTE Posts: 8,737
2/23/14 12:35 P

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Definitely # 1 & maybe #3

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FREESIA15's Photo FREESIA15 Posts: 2,045
2/23/14 11:10 A

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Here are this week's goals. Please join us in as many as you'd like. :)

Every day this week:
#1 Drink 8 glasses of water
#2 Eat at least 5 servings of fruits/veggies
#3 Get an extra 10 minutes of activity
#4 Give a SparkGoodie to a team member

BONUS CHALLENGE
#5 - Try a new recipe this week.

OTHER CHALLENGE
#6 - Add your own challenge here. :)

Which of the goals will you be joining? Please share them here. Have a great week, everyone! :)


Deanna Hauser
Co-leader, Tortoises Unite! team
Co-leader, Living with Dysautonomia team

"It is the greatest of all mistakes to do nothing because you can only do a little."

"A candle loses nothing by lighting another candle."


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