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PAMAPPLE's Photo PAMAPPLE Posts: 10,761
2/25/14 10:21 P

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Got in 5 freggies and gave away a spark goodie today. Also, made chicken, kale and quinoa soup for the week.

Edited by: PAMAPPLE at: 2/25/2014 (22:23)
~Pam~ Michigan EST time
BLC Purple Passion Mission Slimpossible
Rowdy Rebel 5% Challenge
Coleader Daniel Plan


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PAMAPPLE's Photo PAMAPPLE Posts: 10,761
2/24/14 7:36 P

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#3 and #6 - exercising for an hour and eating until satisfied

~Pam~ Michigan EST time
BLC Purple Passion Mission Slimpossible
Rowdy Rebel 5% Challenge
Coleader Daniel Plan


 current weight: 140.2 
 
147
144.25
141.5
138.75
136
RENEETC1's Photo RENEETC1 Posts: 964
2/24/14 12:06 P

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#1 and #6 - tracking food daily.

 current weight: 174.8 
 
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PAMSPARKS's Photo PAMSPARKS Posts: 678
2/23/14 9:30 P

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I'm all in! For #6, I will be in-range on my nutrition tracker at least 5 days.

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CHEYENNERAE's Photo CHEYENNERAE Posts: 2,081
2/23/14 3:11 P

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I'm in for # 1, # 3 & # 6 working on the Pansy Wreath quilt block & walking more.

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KLASSY813's Photo KLASSY813 SparkPoints: (5,555)
Fitness Minutes: (1,075)
Posts: 332
2/23/14 12:45 P

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I feel confident that I can get in 1 - 4 + 5 +6--getting out of the house to my deck and preparing my pots for spring herbs every day during this challenge.
emoticon


Kerrville, Texas native

I will not give up on myself!!

When you feel like quitting: Think about why you started.

It does not matter how slow you go...So long as you do not stop.
-Confucious-




 current weight: 235.0 
 
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NFLATTE's Photo NFLATTE Posts: 9,447
2/23/14 12:35 P

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Definitely # 1 & maybe #3

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FREESIA15's Photo FREESIA15 Posts: 2,497
2/23/14 11:10 A

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Here are this week's goals. Please join us in as many as you'd like. :)

Every day this week:
#1 Drink 8 glasses of water
#2 Eat at least 5 servings of fruits/veggies
#3 Get an extra 10 minutes of activity
#4 Give a SparkGoodie to a team member

BONUS CHALLENGE
#5 - Try a new recipe this week.

OTHER CHALLENGE
#6 - Add your own challenge here. :)

Which of the goals will you be joining? Please share them here. Have a great week, everyone! :)


Deanna Hauser
Co-leader, Living with Dysautonomia team

"It is the greatest of all mistakes to do nothing because you can only do a little."

"A candle loses nothing by lighting another candle."


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