Thanks Freesia - that challenge 5 is so important, and it is mentioned fairly frequently all around SP. But we still seem to "want" to ignore it. Do so many of us feel so unworthy? Maybe we should start a new team - Learn To Myself!
Edited by: CMFARRELL36 at: 1/20/2014 (15:31)
Christine in Scotland, UK BST
TEAM - Together Everyone Achieves More
Challenge Leader - TigerMonarchs - 2014 Fall 5% Challenge Leader - Scotland's Brightest Spark Co-Leader - Calling All Goonies: 2013 Follower of FlyLady
Rock your routine in 2014 (FlyLAdy)
Ticker info should read: 262 via 276 to 205. Now maintaining, to let my body catch up with my weight process.
current weight: 210.0
Fitness Minutes: (64,905) Posts: 17,121 1/19/14 9:45 P
I think MY #6 challenge will be to actively visualize positive things regarding myself, my life and how I'm affecting change in my life, as I seem to been focusing on the negative about myself, of late. That needs to stop and NOW! :-)
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.