Author: Sorting Last Post on Top ↓ Message:
FLEMIDG's Photo FLEMIDG Posts: 47,374
11/12/13 11:26 P

My SparkPage
Send Private Message
Reply
Tuesday, Nov. 13

Goal #1 - Drink 8 glasses of water emoticon

Goal #2 - Eat at least 5 fruits/vegetables emoticon

Goal #3 - Get an extra 10 minutes of activity emoticon

Goal #4 - Give goodie to team member emoticon

Goal #6 - Create your own goal - Clean up clutter of mail, etc. emoticon

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg

Co-Leader God's Amazing Grace Team
Co-Leader God Answers Prayer Team
Co-Leader Shining for Jesus Team


 current weight: 197.1 
 
245
221.25
197.5
173.75
150
LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (342,309)
Fitness Minutes: (66,780)
Posts: 29,982
11/12/13 4:51 P

My SparkPage
Send Private Message
Reply
13th November...wednesday

#1 Drink 8 glasses of water... emoticon
#2 Eat at least 5 servings of fruits/veggies... emoticon
#3 Get an extra 10 minutes of activity.... emoticon
#4 Give a SparkGoodie to a team member... emoticon


N.Z time plus 19hours....

2017 Fall 5% challenge
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=68844

We can all do this,.....
September for me is...SUGAR-LESS, SOBER SEPTEMBER.
Join me!!!!


 current weight: 147.0 
 
172
163.75
155.5
147.25
139
BONBON561's Photo BONBON561 Posts: 30,739
11/12/13 2:16 P

My SparkPage
Send Private Message
Reply
1-done mon and tues wed
2-done tues

Edited by: BONBON561 at: 11/13/2013 (21:15)
Bonnie from KY
member of The House of Slytherin
Eastern Standard time




 current weight: 190.0 
 
199
194.25
189.5
184.75
180
LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (342,309)
Fitness Minutes: (66,780)
Posts: 29,982
11/11/13 5:33 P

My SparkPage
Send Private Message
Reply
Tuesday 12th Nov

#1 Drink 8 glasses of water... emoticon
#2 Eat at least 5 servings of fruits/veggies... emoticon
#3 Get an extra 10 minutes of activity.... emoticon
#4 Give a SparkGoodie to a team member... emoticon


N.Z time plus 19hours....

2017 Fall 5% challenge
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=68844

We can all do this,.....
September for me is...SUGAR-LESS, SOBER SEPTEMBER.
Join me!!!!


 current weight: 147.0 
 
172
163.75
155.5
147.25
139
FLEMIDG's Photo FLEMIDG Posts: 47,374
11/10/13 11:21 P

My SparkPage
Send Private Message
Reply
I will try for #1, #2, #3 and #4

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg

Co-Leader God's Amazing Grace Team
Co-Leader God Answers Prayer Team
Co-Leader Shining for Jesus Team


 current weight: 197.1 
 
245
221.25
197.5
173.75
150
LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (342,309)
Fitness Minutes: (66,780)
Posts: 29,982
11/10/13 10:20 P

My SparkPage
Send Private Message
Reply
Monday 11th Nov

#1 Drink 8 glasses of water... emoticon
#2 Eat at least 5 servings of fruits/veggies... emoticon
#3 Get an extra 10 minutes of activity
#4 Give a SparkGoodie to a team member... emoticon


N.Z time plus 19hours....

2017 Fall 5% challenge
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=68844

We can all do this,.....
September for me is...SUGAR-LESS, SOBER SEPTEMBER.
Join me!!!!


 current weight: 147.0 
 
172
163.75
155.5
147.25
139
JAMER123's Photo JAMER123 SparkPoints: (498,974)
Fitness Minutes: (154,179)
Posts: 32,153
11/10/13 8:00 P

Community Team Member

My SparkPage
Send Private Message
Reply
Every day this week:

#2 Eat at least 5 servings of fruits/veggies (needs work!)
#3 Get an extra 10 minutes of activity (working on)


BONUS CHALLENGE
#5 - Try a new recipe this week. (Good idea)!

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


 
498,974 SparkPoints
CHEYENNERAE's Photo CHEYENNERAE Posts: 2,081
11/10/13 2:23 P

My SparkPage
Send Private Message
Reply
I'm in for # 1, # 3, & # 6 work on the 3 books that I am writing for me & doing some kind of craft work every day.

Edited by: CHEYENNERAE at: 11/11/2013 (17:38)
 current weight: 263.0 
 
284
248
212
176
140
FREESIA15's Photo FREESIA15 Posts: 2,496
11/10/13 9:37 A

My SparkPage
Send Private Message
Reply
Here are this week's goals. Please join us in as many as you'd like. :)

Every day this week:
#1 Drink 8 glasses of water
#2 Eat at least 5 servings of fruits/veggies
#3 Get an extra 10 minutes of activity
#4 Give a SparkGoodie to a team member

BONUS CHALLENGE
#5 - Try a new recipe this week.

OTHER CHALLENGE
#6 - Add your own challenge here. :)

Which of the goals will you be joining? Please share them here. Have a great week, everyone! :)


Deanna Hauser
Co-leader, Living with Dysautonomia team

"It is the greatest of all mistakes to do nothing because you can only do a little."

"A candle loses nothing by lighting another candle."


 current weight: 243.0 
 
268
239.75
211.5
183.25
155
Page: 1 of (1)  

Report Innappropriate Post

Other Tortoises Unite! - Losing Weight Slowly! CHALLENGES~MOTIVATION~NEWS Posts

Topics: Last Post:
AUGUST Pounds or Inches Challenge! 9/12/2017 5:35:25 PM
What Motivates You? 7/4/2017 10:07:23 PM
Tortoise 2.5 Mile Walk 4/10/2017 8:28:05 PM
Did you Track today? Goals, Nutrition etc..... 4/9/2017 6:34:16 PM
Write a Sentence Using 6 to 8 Words in It. 11/17/2016 11:00:32 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15761x42796x55582874

Review our Community Guidelines