Author: Sorting Last Post on Top ↓ Message:
FLEMIDG's Photo FLEMIDG Posts: 32,154
11/12/13 11:26 P

My SparkPage
Send Private Message
Reply
Tuesday, Nov. 13

Goal #1 - Drink 8 glasses of water emoticon

Goal #2 - Eat at least 5 fruits/vegetables emoticon

Goal #3 - Get an extra 10 minutes of activity emoticon

Goal #4 - Give goodie to team member emoticon

Goal #6 - Create your own goal - Clean up clutter of mail, etc. emoticon

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


 current weight: 211.0 
 
245
221.25
197.5
173.75
150
LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (168,756)
Fitness Minutes: (50,715)
Posts: 17,093
11/12/13 4:51 P

My SparkPage
Send Private Message
Reply
13th November...wednesday

#1 Drink 8 glasses of water... emoticon
#2 Eat at least 5 servings of fruits/veggies... emoticon
#3 Get an extra 10 minutes of activity.... emoticon
#4 Give a SparkGoodie to a team member... emoticon


LYN
EST +19 hours NZ zone

keepYOUR FOCUS ON YOUR GOAL AND DO WHAT YOU NEED TO DO TO GET THERE

Leader Meeting the Daily Challenge of Diet & Exercise team....

Co-leader Daniel Fast Team

Co Leader Little Black Dress Team...

Co Leader Daniel Plan Team





 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
BONBON561's Photo BONBON561 Posts: 24,930
11/12/13 2:16 P

My SparkPage
Send Private Message
Reply
1-done mon and tues wed
2-done tues

Edited by: BONBON561 at: 11/13/2013 (21:15)
Bonnie from KY
Word for the year is CHANGES
Eastern Standard time
proud member of Slytherin




 current weight: 194.0 
 
195
192.5
190
187.5
185
LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (168,756)
Fitness Minutes: (50,715)
Posts: 17,093
11/11/13 5:33 P

My SparkPage
Send Private Message
Reply
Tuesday 12th Nov

#1 Drink 8 glasses of water... emoticon
#2 Eat at least 5 servings of fruits/veggies... emoticon
#3 Get an extra 10 minutes of activity.... emoticon
#4 Give a SparkGoodie to a team member... emoticon


LYN
EST +19 hours NZ zone

keepYOUR FOCUS ON YOUR GOAL AND DO WHAT YOU NEED TO DO TO GET THERE

Leader Meeting the Daily Challenge of Diet & Exercise team....

Co-leader Daniel Fast Team

Co Leader Little Black Dress Team...

Co Leader Daniel Plan Team





 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
FLEMIDG's Photo FLEMIDG Posts: 32,154
11/10/13 11:21 P

My SparkPage
Send Private Message
Reply
I will try for #1, #2, #3 and #4

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


 current weight: 211.0 
 
245
221.25
197.5
173.75
150
LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (168,756)
Fitness Minutes: (50,715)
Posts: 17,093
11/10/13 10:20 P

My SparkPage
Send Private Message
Reply
Monday 11th Nov

#1 Drink 8 glasses of water... emoticon
#2 Eat at least 5 servings of fruits/veggies... emoticon
#3 Get an extra 10 minutes of activity
#4 Give a SparkGoodie to a team member... emoticon


LYN
EST +19 hours NZ zone

keepYOUR FOCUS ON YOUR GOAL AND DO WHAT YOU NEED TO DO TO GET THERE

Leader Meeting the Daily Challenge of Diet & Exercise team....

Co-leader Daniel Fast Team

Co Leader Little Black Dress Team...

Co Leader Daniel Plan Team





 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
JAMER123's Photo JAMER123 SparkPoints: (210,997)
Fitness Minutes: (54,039)
Posts: 15,541
11/10/13 8:00 P

Community Team Member

My SparkPage
Send Private Message
Reply
Every day this week:

#2 Eat at least 5 servings of fruits/veggies (needs work!)
#3 Get an extra 10 minutes of activity (working on)


BONUS CHALLENGE
#5 - Try a new recipe this week. (Good idea)!

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


 
210,997 SparkPoints
TKRYSTINA's Photo TKRYSTINA SparkPoints: (55,190)
Fitness Minutes: (32,434)
Posts: 1,854
11/10/13 2:23 P

My SparkPage
Send Private Message
Reply
I'm in for # 1, # 3, & # 6 work on the 3 books that I am writing for me & doing some kind of craft work every day.

Edited by: TKRYSTINA at: 11/11/2013 (17:38)
 current weight: 249.4 
 
284
245.5
207
168.5
130
FREESIA15's Photo FREESIA15 Posts: 1,749
11/10/13 9:37 A

My SparkPage
Send Private Message
Reply
Here are this week's goals. Please join us in as many as you'd like. :)

Every day this week:
#1 Drink 8 glasses of water
#2 Eat at least 5 servings of fruits/veggies
#3 Get an extra 10 minutes of activity
#4 Give a SparkGoodie to a team member

BONUS CHALLENGE
#5 - Try a new recipe this week.

OTHER CHALLENGE
#6 - Add your own challenge here. :)

Which of the goals will you be joining? Please share them here. Have a great week, everyone! :)


Deanna Hauser
Co-leader, Tortoises Unite! team
Co-Leader, Living with Dysautonomia team

"It is the greatest of all mistakes to do nothing because you can only do a little."

"A candle loses nothing by lighting another candle."


 current weight: 246.0 
 
255
230
205
180
155
Page: 1 of (1)  

Report Innappropriate Post

Other Tortoises Unite! - Losing Weight Slowly! CHALLENGES-MOTIVATION-NEWS Posts

Topics: Last Post:
Weekly Challenge! (8/11 8/17) 8/13/2013 9:49:10 AM
Weekly Challenge! (5/12 5/18) 5/15/2013 5:31:50 AM
Weekly Challenge! (7/7 7/13) 7/8/2013 11:45:04 AM
Missing Weekly Challenges - Apologies 9/23/2013 4:59:30 PM
Weekly Challenge! (11/3 11/9) 11/5/2013 4:09:18 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15761x42796x55582874

Review our Community Guidelines