Every day this week: #1 – Drink 8 glasses of water..... #2 – Don't eat in front of the TV or computer... #3 – Watch no more than an hour of TV each day.... #4 – Post a message in one of the team's discussion forums...
BONUS CHALLENGE #5 – Post a blog entry.....
LYN EST +19 hours NZ zone
The No S Diet is the most amazing program I have come across.... nosdiet.com
Leader Meeting the Daily Challenge of Diet & Exercise team....
Co-leader Daniel Fast Team
Co Leader Little Black Dress Team...
Co Leader Daniel Plan Team
current weight: 160.0
Fitness Minutes: (82,120) Posts: 19,213 7/14/13 7:37 P
Bonnie from KY aka Deridier Bell aka Ewone M*E Dodo bird A*W Eyeore W*P Jaelthe dragon Animal Word for the year is CHANGES Eastern Standard time proud member of Slytherin and Gryffindor winter 5% loss 180
current weight: 195.0
Fitness Minutes: (48,354) Posts: 1,985 7/14/13 2:37 P
Here are this week's goals. Please join us in as many as you'd like. :)
Every day this week: #1 – Drink 8 glasses of water #2 – Don't eat in front of the TV or computer #3 – Watch no more than an hour of TV each day #4 – Post a message in one of the team's discussion forums
BONUS CHALLENGE #5 – Post a blog entry.
OTHER CHALLENGE #6 - Add your own challenge here. :)
Which of the goals will you be joining? Please share them here. Have a great week, everyone! :)
Deanna Hauser Co-leader, Tortoises Unite! team Co-leader, Living with Dysautonomia team
"It is the greatest of all mistakes to do nothing because you can only do a little."
"A candle loses nothing by lighting another candle."
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