Every day this week: #1 – Drink 8 glasses of water..... #2 – Don't eat in front of the TV or computer... #3 – Watch no more than an hour of TV each day.... #4 – Post a message in one of the team's discussion forums...
BONUS CHALLENGE #5 – Post a blog entry.....
LYN EST +19 hours NZ zone
"Life can be a struggle at times.....we can't give up or give in to it though....we need to be like Joshua and be strong!!!!" Joshua chpt 1 v9
Here are this week's goals. Please join us in as many as you'd like. :)
Every day this week: #1 – Drink 8 glasses of water #2 – Don't eat in front of the TV or computer #3 – Watch no more than an hour of TV each day #4 – Post a message in one of the team's discussion forums
BONUS CHALLENGE #5 – Post a blog entry.
OTHER CHALLENGE #6 - Add your own challenge here. :)
Which of the goals will you be joining? Please share them here. Have a great week, everyone! :)
Deanna Hauser Co-leader, Tortoises Unite! team Co-leader, Living with Dysautonomia team
"It is the greatest of all mistakes to do nothing because you can only do a little."
"A candle loses nothing by lighting another candle."
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.