Every day this week: #1 – Drink 8 glasses of water..... #2 – Don't eat in front of the TV or computer... #3 – Watch no more than an hour of TV each day.... #4 – Post a message in one of the team's discussion forums...
BONUS CHALLENGE #5 – Post a blog entry.....
LYN EST +19 hours NZ zone
keepYOUR FOCUS ON YOUR GOAL AND DO WHAT YOU NEED TO DO TO GET THERE
Leader Meeting the Daily Challenge of Diet & Exercise team....
Co-leader Daniel Fast Team
Co Leader Little Black Dress Team...
Co Leader Daniel Plan Team
current weight: 143.0
Fitness Minutes: (65,297) Posts: 17,161 7/14/13 7:37 P
Here are this week's goals. Please join us in as many as you'd like. :)
Every day this week: #1 – Drink 8 glasses of water #2 – Don't eat in front of the TV or computer #3 – Watch no more than an hour of TV each day #4 – Post a message in one of the team's discussion forums
BONUS CHALLENGE #5 – Post a blog entry.
OTHER CHALLENGE #6 - Add your own challenge here. :)
Which of the goals will you be joining? Please share them here. Have a great week, everyone! :)
Deanna Hauser Co-leader, Tortoises Unite! team Co-leader, Living with Dysautonomia team
"It is the greatest of all mistakes to do nothing because you can only do a little."
"A candle loses nothing by lighting another candle."
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