Author: Sorting Last Post on Top ↓ Message:
LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (181,043)
Fitness Minutes: (52,735)
Posts: 18,304
7/15/13 1:41 A

My SparkPage
Send Private Message
Reply
15th July

Every day this week:
#1 Drink 8 glasses of water..... emoticon
#2 Don't eat in front of the TV or computer... emoticon
#3 Watch no more than an hour of TV each day.... emoticon
#4 Post a message in one of the team's discussion forums... emoticon

BONUS CHALLENGE
#5 Post a blog entry..... emoticon

LYN
EST +19 hours NZ zone

keepYOUR FOCUS ON YOUR GOAL AND DO WHAT YOU NEED TO DO TO GET THERE

Leader Meeting the Daily Challenge of Diet & Exercise team....

Co-leader Daniel Fast Team

Co Leader Little Black Dress Team...

Co Leader Daniel Plan Team





 current weight: 11.0  over
 
15
7.5
0
-7.5
-15
JAMER123's Photo JAMER123 SparkPoints: (226,514)
Fitness Minutes: (60,183)
Posts: 16,520
7/14/13 7:37 P

Community Team Member

My SparkPage
Send Private Message
Reply
# 1, 2, 4, 5 of which I do most the time. Eating in front of the TV is done nightly as we eat dinner at the table.

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


Total SparkPoints: 226,514
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
BONBON561's Photo BONBON561 Posts: 25,847
7/14/13 3:11 P

My SparkPage
Send Private Message
Reply
#1, 2, and 4

Bonnie from KY
Word for the year is CHANGES
Eastern Standard time
proud member of Slytherin




 current weight: 191.0 
 
195
192.5
190
187.5
185
TKRYSTINA's Photo TKRYSTINA SparkPoints: (60,867)
Fitness Minutes: (37,274)
Posts: 1,888
7/14/13 2:37 P

My SparkPage
Send Private Message
Reply
I'm in for # 1, # 5, & # 6 walk more to get ready for walking on vacation & work on finishing the baby afghan that I am knitting for my soon to be great nephew Zack.

 current weight: 230.4 
 
284
245.5
207
168.5
130
FREESIA15's Photo FREESIA15 Posts: 1,804
7/14/13 1:57 P

My SparkPage
Send Private Message
Reply
Here are this week's goals. Please join us in as many as you'd like. :)

Every day this week:
#1 Drink 8 glasses of water
#2 Don't eat in front of the TV or computer
#3 Watch no more than an hour of TV each day
#4 Post a message in one of the team's discussion forums

BONUS CHALLENGE
#5 Post a blog entry.

OTHER CHALLENGE
#6 - Add your own challenge here. :)

Which of the goals will you be joining? Please share them here. Have a great week, everyone! :)


Deanna Hauser
Co-leader, Tortoises Unite! team
Co-Leader, Living with Dysautonomia team

"It is the greatest of all mistakes to do nothing because you can only do a little."

"A candle loses nothing by lighting another candle."


 current weight: 249.2 
 
255
230
205
180
155
Page: 1 of (1)  

Report Innappropriate Post

Other Tortoises Unite! - Losing Weight Slowly! CHALLENGES-MOTIVATION-NEWS Posts

Topics: Last Post:
Weekly Challenge! (8/25 8/31) 8/26/2013 6:37:41 PM
Weekly Challenge! (11/24 11/30) 12/1/2013 3:14:29 PM
Weekly Challenge! (9/28 10/4) 9/28/2014 1:17:16 PM
Weekly Challenge! (2/9 2/15) 2/10/2014 10:19:54 AM
Weekly Challenge! (7/6 7/12) 7/7/2014 8:22:36 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15761x42796x54124050

Review our Community Guidelines