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SPARKBJOK's Photo SPARKBJOK SparkPoints: (154,056)
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5/8/13 3:13 P

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Lose 2 pounds.

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KEEPFIT2013's Photo KEEPFIT2013 Posts: 746
5/8/13 1:00 A

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1. Continue using the nutrition and fitness tracker as much as I can and when I am not able to access the internet, continue to track in my head for each day
2. Add a Wed yoga class and start Vinyassa Flow each Friday starting the 17th
3. Make sure I have at least 5 servings of fruits and vegies each day

emoticon

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1HAPPYNANNA SparkPoints: (10,569)
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5/5/13 9:25 A

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Walk at least 1 mile a day
loose 2 lbs
make better food choices


Elizabeth


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SWAMSER's Photo SWAMSER Posts: 262
5/4/13 10:44 A

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Continue my recovery by adding more activity every day. Including..
20 minutes of purposely standing
All my therapy leg exercises
One non-routine household task




Listen to your Heart

The Future belongs to those who believe in the Beauty of their Dreams
-Eleanor Roosevelt


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NASFKAB SparkPoints: (437,676)
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Posts: 237,222
5/4/13 8:57 A

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exercise

WANT2FEELPRETTY's Photo WANT2FEELPRETTY Posts: 1,210
5/3/13 11:46 A

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Goals:
1. Get back to exercising 5/7 days
2. Drop 4-8 pounds
3. Go for a walk outside everyday


 current weight: 168.0 
 
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MAXICURL13's Photo MAXICURL13 SparkPoints: (1,789)
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5/2/13 12:03 P

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to get to the gym 3 times a week and to do this buns and guns challanege i found on facebook.


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FLEMIDG's Photo FLEMIDG Posts: 47,374
5/1/13 11:52 P

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To get back on track with my healthy lifestyle program.

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg

Co-Leader God's Amazing Grace Team
Co-Leader God Answers Prayer Team
Co-Leader Shining for Jesus Team


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NASFKAB SparkPoints: (437,676)
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Posts: 237,222
5/1/13 11:21 P

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continue with my regime

MISSG180's Photo MISSG180 SparkPoints: (165,369)
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5/1/13 11:09 P

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I want to get a garden in and bike 100 miles.

Miss G


 current weight: 298.0 
 
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AMYROSEC's Photo AMYROSEC SparkPoints: (384,207)
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5/1/13 5:52 P

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My goal is to keep pushing on despite the health problems that have been occurring lately.

~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team

~*~You Will Never Have This Day Again So Make It Count!~*~

~*~Believe You Can And You're Halfway There!~*~

main.acsevents.org/goto/amyrosec


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CMFARRELL36's Photo CMFARRELL36 Posts: 14,645
5/1/13 5:18 P

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First 6 or 7 days of May - decluttering, very focussed.
Thereafter - the 2013 Spring 5% Challenge starts, so I'll be concentrating on that.

Christine
in Scotland, UK BST

TEAM WORK makes the DREAM WORK.

Challenge Leader - Tiger Monarchs - 2017 Fall 5% Challenge
Leader - Scotland's Brightest Sparks
Follower of FlyLady

From CHAOS to CLEAN in 2017. (FlyLady)




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RICHILA's Photo RICHILA SparkPoints: (116,714)
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5/1/13 1:41 P

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My goal is to move 30 minutes every day!

9/1/15 253
"Through dangers untold and hardships unnumbered, I have fought my way here to the castle beyond the Goblin City to take back the life that weight and ill health have stolen. For my will is as strong as yours, and my kingdom is as great.. You have no power over me."


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GINA180847's Photo GINA180847 SparkPoints: (186,182)
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5/1/13 12:51 P

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I want to lose 4 lbs. in May, get all paperwork out of the way(almost done now), rake our huge yard, continue support group at clinic, and generally continue the good exercise, eating and mental space I am in right now.

"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."


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DONNALEE24's Photo DONNALEE24 SparkPoints: (0)
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5/1/13 12:47 P

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Today I am eligable for medicare and can finally seek treatment for my knee and hip problems. I have been waiting a year patiently.

Joke/humor: If patience burned calories I would miss SparkPeople....always patiently waiting for something

Edited by: DONNALEE24 at: 5/1/2013 (17:48)
In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


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MAXICURL13's Photo MAXICURL13 SparkPoints: (1,789)
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5/1/13 12:26 P

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sounds like where im at right now

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RENEETC1's Photo RENEETC1 Posts: 962
5/1/13 10:22 A

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Main goal for May is to focus on what I can do, not what I can't and get rid of the negative thoughts and feelings that hold me back.

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HARROWJET's Photo HARROWJET SparkPoints: (415,680)
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5/1/13 9:56 A

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I will start walking again.
I will de-clutter (especially May 10-17 when Hubby will be away)
I will get my garden started.

Judy A in Harrow, Ontario, Canada (Eastern Standard Time)




"Every day of Life is a GIFT! Be sure to... Unwrap it. Play with it.
And, most importantly, Give thanks for it!"

-Valerie Rickel


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MRSJERRYBUSH's Photo MRSJERRYBUSH Posts: 10,489
5/1/13 9:54 A

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To drop two more pounds
To spend more time in Bible study
To be outdoors as much as possible

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TINY67's Photo TINY67 Posts: 21,777
5/1/13 9:48 A

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Start loosing again.

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HORSEHABIT's Photo HORSEHABIT Posts: 3,857
5/1/13 8:12 A

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To get moved !

Car is full of first load now....todays goal also includes calling the utilities.

emoticon

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LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (342,557)
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5/1/13 6:44 A

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Like the choices....
want to get to goal....
Will get a fitness trophy...
Will totally finish both books I am reading...
And have just had a clear out of computer files....woohoo...on a roll

N.Z time plus 19hours....

2017 Fall 5% challenge
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=68844

We can all do this,.....
September for me is...SUGAR-LESS, SOBER SEPTEMBER.
Join me!!!!


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BARHAAS's Photo BARHAAS Posts: 207
5/1/13 3:21 A

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Try to figure out why I've hit a plateau and figure out how to get off of it! Switch up my exercise I think...

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CAROLYN0107's Photo CAROLYN0107 Posts: 31,082
5/1/13 1:51 A

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My goals:
1. Gain a Fitness Trophy... at least the 250 minute one. I have not had a trophy for a few months.
2. Lose at least three pounds. I weigh 257.5 pounds today.
3. Finish reading at least one book.
4. De-clutter my computer of some old files.



Co-Leader: Tortoises Unite!-Losing Weight Slowly!

"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


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