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Tortoises Unite! - Losing Weight Slowly!

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  FORUM:   CHALLENGES-MOTIVATION-NEWS
TOPIC:   What are your GOALS for MAY? 


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SPARKBJOK
SPARKBJOK's Photo SparkPoints: (52,582)
Fitness Minutes: (44,011)
Posts: 2,058
5/8/13 3:13 P

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Lose 2 pounds.


 Pounds lost: 17.0 
 
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KEEPFIT2013
KEEPFIT2013's Photo SparkPoints: (14,104)
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Posts: 579
5/8/13 1:00 A

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1. Continue using the nutrition and fitness tracker as much as I can and when I am not able to access the internet, continue to track in my head for each day
2. Add a Wed yoga class and start Vinyassa Flow each Friday starting the 17th
3. Make sure I have at least 5 servings of fruits and vegies each day

emoticon


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1HAPPYNANNA
SparkPoints: (10,569)
Fitness Minutes: (10,263)
Posts: 117
5/5/13 9:25 A

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Walk at least 1 mile a day
loose 2 lbs
make better food choices


Elizabeth


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SWAMSER
SWAMSER's Photo Posts: 262
5/4/13 10:44 A

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Continue my recovery by adding more activity every day. Including..
20 minutes of purposely standing
All my therapy leg exercises
One non-routine household task




Listen to your Heart

The Future belongs to those who believe in the Beauty of their Dreams
-Eleanor Roosevelt


 current weight: 152.3 
 
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NASFKAB
SparkPoints: (160,809)
Fitness Minutes: (83,888)
Posts: 102,789
5/4/13 8:57 A

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exercise



WANT2FEELPRETTY
WANT2FEELPRETTY's Photo Posts: 1,144
5/3/13 11:46 A

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Goals:
1. Get back to exercising 5/7 days
2. Drop 4-8 pounds
3. Go for a walk outside everyday



 current weight: 149.0 
 
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MAXICURL13
MAXICURL13's Photo SparkPoints: (1,773)
Fitness Minutes: (1,577)
Posts: 31
5/2/13 12:03 P

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to get to the gym 3 times a week and to do this buns and guns challanege i found on facebook.



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FLEMIDG
FLEMIDG's Photo Posts: 29,214
5/1/13 11:52 P

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To get back on track with my healthy lifestyle program.

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


 current weight: 211.0 
 
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NASFKAB
SparkPoints: (160,809)
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Posts: 102,789
5/1/13 11:21 P

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continue with my regime



MISSG180
MISSG180's Photo SparkPoints: (95,843)
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Posts: 8,641
5/1/13 11:09 P

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I want to get a garden in and bike 100 miles.

Miss G


 current weight: 249.4 
 
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AMYC0128
AMYC0128's Photo SparkPoints: (182,826)
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5/1/13 5:52 P

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My goal is to keep pushing on despite the health problems that have been occurring lately.

Amy
Colorado
Mountain Time Zone

~Leader (NEW)Rainbow of Faith, Hope and Cure Team~

~Leader- V.I.P....Your License to Succeed~

~Co Leader- Living Life on a Shoestring~

~Co Leader- Make Life Happen~

~Co-Leader SP Class August 30-September 5th 2009~


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CMFARRELL36
CMFARRELL36's Photo SparkPoints: (91,800)
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5/1/13 5:18 P

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First 6 or 7 days of May - decluttering, very focussed.
Thereafter - the 2013 Spring 5% Challenge starts, so I'll be concentrating on that.

Christine
in Scotland, UK BST

"Happiness is not a destination - it is a way of life" - anon
"There is only one time when it is essential to awaken. That time is now." - Buddha

Extra Leader - TigerMonarchs - 2014 Spring 5% Challenge
Leader - Scotland's Brightest Spark
Co-Leader - Calling All Goonies: 2013

Words can be kind or mean - the choice is yours in 2013. (FlyLady)



 current weight: 223.0 
 
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RICHILA
RICHILA's Photo SparkPoints: (52,211)
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5/1/13 1:41 P

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My goal is to move 30 minutes every day!


"Through dangers untold and hardships unnumbered, I have fought my way here to the castle beyond the Goblin City to take back the life that weight and ill health have stolen. For my will is as strong as yours, and my kingdom is as great.. You have no power over me."


 current weight: 287.6 
 
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GINA180847
GINA180847's Photo SparkPoints: (99,050)
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Posts: 5,308
5/1/13 12:51 P

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I want to lose 4 lbs. in May, get all paperwork out of the way(almost done now), rake our huge yard, continue support group at clinic, and generally continue the good exercise, eating and mental space I am in right now.

"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."


 current weight: 144.0 
 
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DONNALEE24
DONNALEE24's Photo SparkPoints: (96,879)
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5/1/13 12:47 P

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Today I am eligable for medicare and can finally seek treatment for my knee and hip problems. I have been waiting a year patiently.

Joke/humor: If patience burned calories I would miss SparkPeople....always patiently waiting for something

Edited by: DONNALEE24 at: 5/1/2013 (17:48)
In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


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MAXICURL13
MAXICURL13's Photo SparkPoints: (1,773)
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Posts: 31
5/1/13 12:26 P

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sounds like where im at right now


 Pounds lost: 0.1 
 
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RENEETC1
RENEETC1's Photo Posts: 746
5/1/13 10:22 A

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Main goal for May is to focus on what I can do, not what I can't and get rid of the negative thoughts and feelings that hold me back.


 current weight: 176.4 
 
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HARROWJET
HARROWJET's Photo SparkPoints: (219,024)
Fitness Minutes: (55,318)
Posts: 12,167
5/1/13 9:56 A

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I will start walking again.
I will de-clutter (especially May 10-17 when Hubby will be away)
I will get my garden started.

Judy A in Harrow, Ontario, Canada

"Every day of Life is a GIFT! Be sure to... Unwrap it. Play with it.
And, most importantly, Give thanks for it!"

-Valerie Rickel


 Pounds lost: 45.0 
 
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MRSJERRYBUSH
MRSJERRYBUSH's Photo Posts: 5,693
5/1/13 9:54 A

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To drop two more pounds
To spend more time in Bible study
To be outdoors as much as possible


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TINY67
TINY67's Photo Posts: 17,860
5/1/13 9:48 A

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Start loosing again.


 Pounds lost: 86.0 
 
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HORSEHABIT
HORSEHABIT's Photo Posts: 3,494
5/1/13 8:12 A

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To get moved !

Car is full of first load now....todays goal also includes calling the utilities.

emoticon


 current weight: 181.0 
 
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LYNMEINDERS
LYNMEINDERS's Photo SparkPoints: (153,347)
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Posts: 15,299
5/1/13 6:44 A

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Like the choices....
want to get to goal....
Will get a fitness trophy...
Will totally finish both books I am reading...
And have just had a clear out of computer files....woohoo...on a roll

LYN
EST +19 hours NZ zone

KEEP YOUR EYES ON THE GOAL NOT ON THE PLATE!!!!

Leader Meeting the Daily Challenge of Diet & Exercise team....
Co-leader Daniel Fast Team
BLC 18.. Powerful Prism Panthers Team
BLC 19....Powerful Prism Panthers team
Summer 5%
Fall 5% Challenge....
Cloverleafs team
Beck Diet Solution Team
100 Days of weight Loss challenge..

5% winter into Spring Challenge...
Leader of the Cloverleafs Team in 5% challenge


 current weight: 134.0 
 
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BARHAAS
BARHAAS's Photo Posts: 200
5/1/13 3:21 A

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Try to figure out why I've hit a plateau and figure out how to get off of it! Switch up my exercise I think...


 Pounds lost: 37.0 
 
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CAROLYN0107
CAROLYN0107's Photo Posts: 27,825
5/1/13 1:51 A

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My goals:
1. Gain a Fitness Trophy... at least the 250 minute one. I have not had a trophy for a few months.
2. Lose at least three pounds. I weigh 257.5 pounds today.
3. Finish reading at least one book.
4. De-clutter my computer of some old files.



Co-Leader
SparkOmaha Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10496


"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


 
114,460 SparkPoints


 
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