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SPARKBJOK's Photo SPARKBJOK SparkPoints: (83,858)
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Posts: 3,123
5/8/13 3:13 P

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Lose 2 pounds.

 Pounds lost: 19.0 
 
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KEEPFIT2013's Photo KEEPFIT2013 SparkPoints: (14,118)
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Posts: 579
5/8/13 1:00 A

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1. Continue using the nutrition and fitness tracker as much as I can and when I am not able to access the internet, continue to track in my head for each day
2. Add a Wed yoga class and start Vinyassa Flow each Friday starting the 17th
3. Make sure I have at least 5 servings of fruits and vegies each day

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1HAPPYNANNA SparkPoints: (10,569)
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Posts: 117
5/5/13 9:25 A

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Walk at least 1 mile a day
loose 2 lbs
make better food choices


Elizabeth


 Pounds lost: 2.0 
 
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SWAMSER's Photo SWAMSER Posts: 262
5/4/13 10:44 A

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Continue my recovery by adding more activity every day. Including..
20 minutes of purposely standing
All my therapy leg exercises
One non-routine household task




Listen to your Heart

The Future belongs to those who believe in the Beauty of their Dreams
-Eleanor Roosevelt


 current weight: 152.3 
 
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NASFKAB SparkPoints: (196,510)
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Posts: 120,265
5/4/13 8:57 A

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exercise

WANT2FEELPRETTY's Photo WANT2FEELPRETTY Posts: 1,174
5/3/13 11:46 A

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Goals:
1. Get back to exercising 5/7 days
2. Drop 4-8 pounds
3. Go for a walk outside everyday


 current weight: 159.0 
 
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MAXICURL13's Photo MAXICURL13 SparkPoints: (1,789)
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Posts: 31
5/2/13 12:03 P

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to get to the gym 3 times a week and to do this buns and guns challanege i found on facebook.


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FLEMIDG's Photo FLEMIDG Posts: 35,434
5/1/13 11:52 P

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To get back on track with my healthy lifestyle program.

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


 current weight: 211.0 
 
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NASFKAB SparkPoints: (196,510)
Fitness Minutes: (97,818)
Posts: 120,265
5/1/13 11:21 P

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continue with my regime

MISSG180's Photo MISSG180 SparkPoints: (114,603)
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5/1/13 11:09 P

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I want to get a garden in and bike 100 miles.

Miss G


 current weight: 249.4 
 
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AMYC0128's Photo AMYC0128 SparkPoints: (212,447)
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Posts: 64,431
5/1/13 5:52 P

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My goal is to keep pushing on despite the health problems that have been occurring lately.

Amy
Colorado
Mountain Time Zone

~Leader (NEW)Rainbow of Faith, Hope and Cure Team~

~Leader- V.I.P....Virtually Inspired Peers~

~Co Leader- Living Life on a Shoestring~

~Co Leader- Make Life Happen~

~Co-Leader SP Class August 30-September 5th 2009~

main.acsevents.org/goto/amyclifton


 current weight: 167.0 
 
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CMFARRELL36's Photo CMFARRELL36 SparkPoints: (104,792)
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Posts: 10,017
5/1/13 5:18 P

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First 6 or 7 days of May - decluttering, very focussed.
Thereafter - the 2013 Spring 5% Challenge starts, so I'll be concentrating on that.

Christine
in Scotland, UK BST

TEAM -
Together
Everyone
Achieves
More

Challenge Leader - TigerMonarchs - 2014 Fall 5% Challenge
Leader - Scotland's Brightest Spark
Co-Leader - Calling All Goonies: 2013
Follower of FlyLady

Rock your routine in 2014 (FlyLAdy)

Ticker info should read: 262 via 276 to 205.
Now maintaining, to let my body catch up with my weight process.


 current weight: 209.0 
 
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RICHILA's Photo RICHILA SparkPoints: (63,191)
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5/1/13 1:41 P

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My goal is to move 30 minutes every day!


"Through dangers untold and hardships unnumbered, I have fought my way here to the castle beyond the Goblin City to take back the life that weight and ill health have stolen. For my will is as strong as yours, and my kingdom is as great.. You have no power over me."


 current weight: 282.8 
 
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GINA180847's Photo GINA180847 SparkPoints: (120,608)
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5/1/13 12:51 P

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I want to lose 4 lbs. in May, get all paperwork out of the way(almost done now), rake our huge yard, continue support group at clinic, and generally continue the good exercise, eating and mental space I am in right now.

"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."


 current weight: 141.0 
 
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DONNALEE24's Photo DONNALEE24 SparkPoints: (100,002)
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5/1/13 12:47 P

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Today I am eligable for medicare and can finally seek treatment for my knee and hip problems. I have been waiting a year patiently.

Joke/humor: If patience burned calories I would miss SparkPeople....always patiently waiting for something

Edited by: DONNALEE24 at: 5/1/2013 (17:48)
In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


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MAXICURL13's Photo MAXICURL13 SparkPoints: (1,789)
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5/1/13 12:26 P

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sounds like where im at right now

 Pounds lost: 2.6 
 
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RENEETC1's Photo RENEETC1 Posts: 759
5/1/13 10:22 A

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Main goal for May is to focus on what I can do, not what I can't and get rid of the negative thoughts and feelings that hold me back.

 current weight: 167.6 
 
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HARROWJET's Photo HARROWJET SparkPoints: (243,616)
Fitness Minutes: (65,698)
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5/1/13 9:56 A

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I will start walking again.
I will de-clutter (especially May 10-17 when Hubby will be away)
I will get my garden started.

Judy A in Harrow, Ontario, Canada

"Every day of Life is a GIFT! Be sure to... Unwrap it. Play with it.
And, most importantly, Give thanks for it!"

-Valerie Rickel


 Pounds lost: 52.0 
 
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MRSJERRYBUSH's Photo MRSJERRYBUSH Posts: 6,898
5/1/13 9:54 A

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To drop two more pounds
To spend more time in Bible study
To be outdoors as much as possible

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TINY67's Photo TINY67 Posts: 19,218
5/1/13 9:48 A

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Start loosing again.

 Pounds lost: 104.0 
 
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HORSEHABIT's Photo HORSEHABIT Posts: 3,552
5/1/13 8:12 A

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To get moved !

Car is full of first load now....todays goal also includes calling the utilities.

emoticon

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LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (180,667)
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Posts: 18,250
5/1/13 6:44 A

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Like the choices....
want to get to goal....
Will get a fitness trophy...
Will totally finish both books I am reading...
And have just had a clear out of computer files....woohoo...on a roll

LYN
EST +19 hours NZ zone

keepYOUR FOCUS ON YOUR GOAL AND DO WHAT YOU NEED TO DO TO GET THERE

Leader Meeting the Daily Challenge of Diet & Exercise team....

Co-leader Daniel Fast Team

Co Leader Little Black Dress Team...

Co Leader Daniel Plan Team





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BARHAAS's Photo BARHAAS Posts: 207
5/1/13 3:21 A

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Try to figure out why I've hit a plateau and figure out how to get off of it! Switch up my exercise I think...

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CAROLYN0107's Photo CAROLYN0107 Posts: 28,579
5/1/13 1:51 A

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My goals:
1. Gain a Fitness Trophy... at least the 250 minute one. I have not had a trophy for a few months.
2. Lose at least three pounds. I weigh 257.5 pounds today.
3. Finish reading at least one book.
4. De-clutter my computer of some old files.



"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


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