SparkPoints: (12,635)
Fitness Minutes: (11,436)
Posts: 568
3/5/13 10:53 A

I'm going with the healthy breakfast and walking each day. I'm starting a roadtrip for work today so both will mean a big commitment that I am definitely up for :)

SparkPoints: (9,752)
Fitness Minutes: (2,876)
Posts: 130
3/4/13 10:53 P

I am going to work on water and walking. I have already tried eggplant and zuchinni and liked them both in the recipe that I used them in.

As my personal challenge...Stay out of my bed during the day. No naps for me.

June Minutes: 350

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Posts: 57,648
3/4/13 8:18 P

Every day this week:
#1 – Drink 8 glasses of water......................every day
#2 – Eat a healthy breakfast every day.........I do it
#3 – Go for a walk......................................my water aerobics/4 days a week should suffice
#4 – Leave an encouraging note on a team member's wall........I'll try to do it...

Posts: 81
3/4/13 3:20 P

I am in for water and walking!

SparkPoints: (141,211)
Fitness Minutes: (36,479)
Posts: 11,683
3/3/13 11:12 P

# 1,2,4 are my routines. I will try to increase my walking time this week. It all depends on my feet and legs.

141,211 SparkPoints

SparkPoints: (11,591)
Fitness Minutes: (4,684)
Posts: 731
3/3/13 8:14 P

I have plantar fasciitis, any ideas on how to keep exercising?

current weight: 200.0

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Posts: 677
3/3/13 5:45 P

Healthy Breakfast, Walking everyday

current weight: 207.0

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Posts: 461
3/3/13 5:02 P

I'm doing the healthy breakfast just about every day. However, the rest are up for grabs. A slow walk may be possible depending upon my back and how fast my leg goes numb. Will try for more water.

Renee

SparkPoints: (22,343)
Fitness Minutes: (16,768)
Posts: 145
3/3/13 3:46 P

I also already do 1, 2, and 3. I will certainly work on the rest for the next week. I always like to try new items. This certainly gives you some variety and keep boredom from setting in. I am also going to work on a new cardio routine. This will give me some variety on the exercise front as well.

current weight: 249.7

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Posts: 350
3/3/13 11:52 A

#s 1, 2, & 3 are already part of my daily life. My additional challenge for this week is going to te getting myself to the fitness center 5 of 7 days.

Pounds lost: 35.0

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100

Posts: 1,685
3/3/13 10:19 A

Here are this week's goals. Please join us in as many as you'd like. :)

Every day this week:
#1 – Drink 8 glasses of water
#2 – Eat a healthy breakfast every day
#3 – Go for a walk
#4 – Leave an encouraging note on a team member's wall

BONUS CHALLENGE
#5 - Try a new type of produce this week. (Never had fresh mango before? Now's your excuse to try it! :))

OTHER CHALLENGE
#6 - Add your own challenge here. :)

Which of the goals will you be joining? Please share them here. Have a great week, everyone! :)


Edited by: FREESIA15 at: 3/3/2013 (12:05)

current weight: 227.2

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