Every day this week: #1 – Drink 8 glasses of water -- Sun, Mon, Tue, Wed #2 – Eat at least 5 servings of fruits/veggies -- Mon, Tue, Wed #3 – Get an extra 10 minutes of activity -- Wed, #4 – Give a SparkGoodie to a Slowest Lower team member -- Mon, Tue, Wed
Every day this week: I am starting this on Monday 25th February #1 – Drink 8 glasses of water #2 – Eat at least 5 servings of fruits/veggies #3 – Get an extra 10 minutes of activity #4 – Give a SparkGoodie to a Slowest Lower team member
BONUS CHALLENGE #5 - Try a new recipe this week.
OTHER CHALLENGE #6 - Use a positive affirmation every day
Edited by: HOH_HUFFLEPUFF at: 3/3/2013 (05:03)
Head of House Hufflepuff Prof (Professor) Paula - Tri-Term 13.14.15.
Dawn Patrol Mission Instructor Scribe Skylar 12KM: Zombies Countess Zarya of the *DI Durmstrang Seer Motto: Together Aspire, Together Achieve (Una simul efficere tendimus) Personal Motto: Focus to Achieve
HOGWARTS: 567H - 8KM - HG91011G
Paula-Time Zone: GMT London England (EST + 5)
Fitness Minutes: (96) Posts: 2,297 2/24/13 9:50 P
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.