Just joining up--Every day this week: for Monday #1 – Drink 8 glasses of water -- done #2 – Don't eat in front of the TV or computer --done (usually have a book in front of me) #3 – Watch no more than an hour of TV each day -- done #4 – Post a message in one of the Slowest Loser discussion forums -- will do My own challenge--make it to the gym 5 times this week for at least an hour workout. -- done
There is no failure in life, as long as you keep moving. One foot in front of the other.
current weight: 148.0
Fitness Minutes: (53,463) Posts: 22,936 1/7/13 2:56 A
Good morning! Here are this week's goals. Please join us in as many as you'd like. :)
Every day this week: #1 – Drink 8 glasses of water #2 – Don't eat in front of the TV or computer #3 – Watch no more than an hour of TV each day #4 – Post a message in one of the Slowest Loser discussion forums
BONUS CHALLENGE #5 – Post a blog entry.
OTHER CHALLENGE #6 - Add your own challenge here. :)
Which of the goals will you be joining? Please share them here. Have a great week, everyone! :)
Deanna Hauser Co-leader, Tortoises Unite! team Co-leader, Living with Dysautonomia team
"It is the greatest of all mistakes to do nothing because you can only do a little."
"A candle loses nothing by lighting another candle."
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.