Just joining up--Every day this week: for Monday #1 – Drink 8 glasses of water -- done #2 – Don't eat in front of the TV or computer --done (usually have a book in front of me) #3 – Watch no more than an hour of TV each day -- done #4 – Post a message in one of the Slowest Loser discussion forums -- will do My own challenge--make it to the gym 5 times this week for at least an hour workout. -- done
There is no failure in life, as long as you keep moving. One foot in front of the other.
current weight: 148.0
Fitness Minutes: (63,970) Posts: 29,021 1/7/13 2:56 A
Good morning! Here are this week's goals. Please join us in as many as you'd like. :)
Every day this week: #1 – Drink 8 glasses of water #2 – Don't eat in front of the TV or computer #3 – Watch no more than an hour of TV each day #4 – Post a message in one of the Slowest Loser discussion forums
BONUS CHALLENGE #5 – Post a blog entry.
OTHER CHALLENGE #6 - Add your own challenge here. :)
Which of the goals will you be joining? Please share them here. Have a great week, everyone! :)
Deanna Hauser Co-leader, Tortoises Unite! team Co-leader, Living with Dysautonomia team
"It is the greatest of all mistakes to do nothing because you can only do a little."
"A candle loses nothing by lighting another candle."
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.