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JENAE954 Posts: 7,020
1/4/13 9:18 A

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I'm in and will do 1 thru 4.
Number 5 will be a problem since I love all produce and have tried all that I know of which is a huge amount.

Jenae


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TM_PAULETTE's Photo TM_PAULETTE Posts: 8,153
1/4/13 4:11 A

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Every day this week:
#1 – Drink 8 glasses of water
#2 – Eat a healthy breakfast every day
#3 – Go for a walk (even if it is around the mall :) )
#4 – Leave an encouraging note on a Slowest Lower team member's wall
#5 -Try a new type of produce this week
OK just seen this but I have done most of this 1,2, 3 and 5 all done and just about to 4.

Breakfast is great I have no problems with breakfast it is lunch that is my problem area.

New Produce this week was a Green Cauliflower looks odd tastes great it is sweeter than the white califlower

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CRAZY_KAT_1984's Photo CRAZY_KAT_1984 SparkPoints: (35,404)
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12/31/12 1:23 P

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I'm in!
#1 – Drink 8 glasses of water
#2 – Eat a healthy breakfast every day
#4 – Leave an encouraging note on a Slowest Lower team member's wall
#5 - Try a new type of produce this week. (Never had jicama before? Now's your excuse to try it! :))
I'm trying a rutabaga this week!

Fall seven times. Stand up eight. -Japanese proverb

"I'd rather be a could-be if I cannot be an are, because a could-be is a maybe that is reaching for a star.
I'd rather be a has-been than a could-have-been, because a could-have been has never been, but a has was once an are."
Milton Berle

Don't compromise yourself. You are all you've got.
- Janis Joplin


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JAMER123's Photo JAMER123 SparkPoints: (496,950)
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12/30/12 7:51 P

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I do #1 & 2 everyday so no problem. I am going to work on the walk but havr problems with that so it will be a challenge for me!


Every day this week:
#1 – Drink 8 glasses of water
#2 – Eat a healthy breakfast every day
#3 – Go for a walk (even if it is around the mall :) )
#4 – Leave an encouraging note on a Slowest Lower team member's wall


Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

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GODS_TEMPLE's Photo GODS_TEMPLE SparkPoints: (156,240)
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12/30/12 6:45 P

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Every day this week:
#1 – Drink 8 glasses of water
#2 – Eat a healthy breakfast every day

#4 – Leave an encouraging note on a Slowest Lower team member's wall


OTHER CHALLENGE
#6 -Ride my exercise bike 50 minutes a day

Ramona

Just know, when you truly want success, you'll never give up on it. No matter how bad the situation may get. ~Unknown


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LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (341,371)
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12/30/12 5:01 P

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Woohoo....
I am a day ahead of you all however will hook into this today
Did 2 out of 4 yesterday

#1 – Drink 8 glasses of water
#2 – Eat a healthy breakfast every day
#3 – Go for a walk (even if it is around the mall :) )
#4 – Leave an encouraging note on a Slowest Lower team member's wall


N.Z time plus 19hours....

2017 Fall 5% challenge
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ndividual.asp?gid=68844

We can all do this,.....
September for me is...SUGAR-LESS, SOBER SEPTEMBER.
Join me!!!!


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JENAE954 Posts: 7,020
12/30/12 3:38 P

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Sounds great.
Thanks.

Jenae


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VICKI-BISHOP56 SparkPoints: (9,229)
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12/30/12 11:30 A

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Every day this week:
#1 – Drink 8 glasses of water
#2 – Eat a healthy breakfast every day
#3 – Go for a walk (even if it is around the mall :) )
#4 – Leave an encouraging note on a Slowest Lower team member's wall

BONUS CHALLENGE
#5 - Try a new type of produce this week. (Never had jicama before? Now's your excuse to try it! :))

OTHER CHALLENGE
#6 - Add your own challenge here. :)

****************************************
**************************************
*********************

I'll do #1 & #4 daily. ( drink 8+ gl. water daily and leave encouraging message to SL teammate.
I'll be doing #6. I'll be working out at the fitness center 3 days a week.

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KERRY4614's Photo KERRY4614 SparkPoints: (63,800)
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12/30/12 10:45 A

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emoticon

Every day this week:
#1 – Drink 8 glasses of water
#2 – Eat a healthy breakfast every day
#3 –personal goal do therapy exercises 5 out of 7 days
#4 – Leave an encouraging note on a Slowest Lower team member's wall

good luck to everyone

My life tomorrow will be the result of my attitudes and the choices I make today.




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FREESIA15's Photo FREESIA15 Posts: 2,496
12/30/12 10:40 A

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Good morning! Here are this week's goals. Please join us in as many as you'd like. :)

Every day this week:
#1 – Drink 8 glasses of water
#2 – Eat a healthy breakfast every day
#3 – Go for a walk (even if it is around the mall :) )
#4 – Leave an encouraging note on a Slowest Lower team member's wall

BONUS CHALLENGE
#5 - Try a new type of produce this week. (Never had jicama before? Now's your excuse to try it! :))

OTHER CHALLENGE
#6 - Add your own challenge here. :)

Which of the goals will you be joining? Please share them here. Have a great week, everyone! :)


Deanna Hauser
Co-leader, Living with Dysautonomia team

"It is the greatest of all mistakes to do nothing because you can only do a little."

"A candle loses nothing by lighting another candle."


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